Dr. Joseph P. Listro

Dr. Joseph P. Listro provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Supporting healthy growth and addressing common childhood musculoskeletal complaints through safe and modified chiropractic approaches.
• Pregnancy-Related Musculoskeletal Pain: Chiropractic care adapted for the unique needs of expectant mothers, focusing on maintaining comfort, optimizing pelvic alignment, and preparing for childbirth.
• Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
• Work-Related Injuries (RSI, Lifting Injuries): Musculoskeletal conditions such as back pain, neck strain, or repetitive strain injuries (RSI) that are developed or aggravated by physical demands, postures, or accidents in the workplace.

Hip, Leg & Foot Conditions

• IT Band Syndrome: Pain, typically on the outside of the knee or sometimes the hip, common in runners and cyclists, caused by friction and irritation of the iliotibial (IT) band.
• Ankle Sprains & Instability: Rehabilitation for acute ankle sprains and management of chronic ankle instability to restore strength, balance, and prevent recurrent injuries.
• Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.
• Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.

Shoulder, Arm & Hand Conditions

• Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
• Frozen Shoulder (Adhesive Capsulitis): A rehabilitative approach to gradually restore shoulder mobility and alleviate the discomfort of adhesive capsulitis.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Listro can assess your needs.

• Kinesiology Taping / Athletic Taping: Using specialized taping techniques to aid in injury recovery and support active movement.
• Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
• Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
• Nutritional & Lifestyle Counselling: Guidance on healthy lifestyle choices to complement your chiropractic care and optimize results.
• Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.
• Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.

Note: This list highlights some key services offered by Dr. Listro. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Listro Chiropractic Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Listro frequently helps patients work towards goals such as:

• If feeling like my lower back is locked up is impacting your daily life and preventing you from enjoying achieving a full night's deep, restful, and uninterrupted sleep, know that effective chiropractic care can help. Dr. Joseph focuses on achieving feeling less pain sensitivity in previously tender areas so you can engage in the things you love again.
• Getting back to swimming laps at the community pool after struggling with a rib feeling like it's out of place is a frequent aspiration for patients at Dr. Joseph's clinic. A dedicated care plan often leads to walking with ease, free from sharp radiating leg pain and a return to a more active life.
• Dr. Joseph frequently helps people find solutions for the limitations imposed by sharp pain in my lumbar area. The common goal is seeing their child appear more comfortable, settled, and mobile, enabling a confident return to valued life activities, for instance, walking around the mall or shopping centers, with greater comfort and ease.
• For those whose elbow tendonitis from overuse has made choosing to take the stairs instead of the elevator, just because you can a challenge, Dr. Joseph offers a path towards being able to actively keep up with their children or grandchildren. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.

Your personalized chiropractic care plan, developed with Dr. Listro, will be designed to help you reach your specific functional and wellness objectives.

Listro Chiropractic Clinic is situated in the vibrant Davisville neighborhood of Toronto, ON. The clinic is conveniently located near the University of Toronto's St. George Campus south edge, making it easily accessible for local residents and university visitors alike. Patients can reach the clinic via multiple modes of public transportation, including the TTC subway, streetcar, and bus services, ensuring a smooth and convenient journey. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are advised to check the specifics of their individual insurance policy to confirm coverage.

Do Chiropractors work with other healthcare professionals?

Yes, Chiropractors often believe in a collaborative approach to healthcare. We frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of our patients to ensure comprehensive and optimal care.

Does Listro Chiropractic Clinic offer direct billing to private insurance companies?

Yes, Listro Chiropractic Clinic offers direct billing to most major private insurance companies such as Canada Life, Sun Life, Manulife, Green Shield, etc. Patients should bring their insurance card/details and confirm their specific plan coverage with their insurer, as plans and coverage amounts vary. The patient is responsible for any co-payments or amounts not covered by their plan.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Ontario's OHIP generally does not cover chiropractic services in private clinics for most of the population. There are very limited exceptions through specific government programs or care delivered within certain healthcare settings like Community Health Centres or Family Health Teams that have integrated chiropractic services, but these are rare. Patients should verify their private insurance coverage for chiropractic care.

What are the typical phases of chiropractic care?

Chiropractic care often progresses through a few general phases: 1. **Initial Intensive/Relief Care:** This phase focuses on reducing your immediate pain, inflammation, and discomfort. Visits may be more frequent during this stage. 2. **Corrective/Rehabilitative Care:** Once symptoms are under control, the focus shifts to correcting underlying joint dysfunction, improving muscle strength and flexibility, and restoring normal movement patterns. Visit frequency usually decreases. 3. **Wellness/Maintenance Care (Optional):** Some patients choose periodic visits to maintain their improvements, prevent recurrences, and support overall spinal health and well-being. Your Chiropractor will discuss what’s appropriate for your specific situation and goals.

Is chiropractic treatment, especially an adjustment, painful?

An adjustment itself is typically not painful. You might hear a ‘pop’ or ‘crack’, which is just gas being released from the joint, not bones cracking. Some people feel a bit sore the next day, like after a workout, but this is usually mild and temporary. Your Chiropractor will ensure you are as comfortable as possible.

Listro Chiropractic Clinic
111 Redpath Ave
Toronto, ON M4S 2J9

Phone: (416) 481-3378

Dr. Joseph P. Listro is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5500/10/595d5ea965a9f0df10fcfb24

Always consult with your primary healthcare provider before starting any new treatment program.