Dr. Josie Buttice

Dr. Sekhon provides skilled chiropractic care for a variety of conditions, including but not limited to:

Head, Neck & Jaw Conditions

• Dizziness & Vertigo (Cervicogenic & BPPV Management): Helping you find relief from certain types of dizziness and vertigo by addressing underlying musculoskeletal or vestibular (inner ear) causes.
• Whiplash Associated Disorders (WAD): A range of symptoms including neck pain, stiffness, headaches, and dizziness following a sudden acceleration-deceleration injury, typically from a car accident.

Specific Populations & Injury Types

• Geriatric Care (Mobility, Stiffness, Fall Prevention): Gentle chiropractic approaches tailored to help older adults manage age-related joint stiffness, improve mobility and balance, reduce osteoarthritis pain, and decrease the risk of falls.
• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Gentle chiropractic care for infants, children, and adolescents, focusing on issues like non-specific growing pains, postural imbalances, recovery from minor sports injuries, or concerns related to spinal development, using age-appropriate techniques.
• Work-Related Injuries (RSI, Lifting Injuries): Musculoskeletal conditions such as back pain, neck strain, or repetitive strain injuries (RSI) that are developed or aggravated by physical demands, postures, or accidents in the workplace.

General Musculoskeletal & Systemic Conditions

• Bursitis (Various Regions): Alleviating discomfort from inflamed bursae through gentle therapies and advice on activity modification.
• Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.
• Myofascial Pain Syndrome / Trigger Points: Management of myofascial pain through various soft tissue techniques and corrective exercises.
• Scoliosis (Functional & Pain Management): Providing supportive care for individuals with scoliosis (abnormal spinal curvature), focusing on managing associated musculoskeletal pain, improving posture, addressing muscle imbalances, and enhancing functional capacity.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Sekhon can assess your needs.

• Graston Technique® / IASTM: Using specialized instruments to effectively break down adhesions and promote healing in soft tissues.
• Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
• Trigger Point Therapy: Application of focused pressure to specific hyperirritable spots (trigger points) within muscles to relieve pain, reduce muscle tension, and restore normal muscle function.
• Active Release Techniques (ART®): Specialized manual therapy combining precise pressure with active patient movements to resolve soft tissue restrictions.
• Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.
• Cross-Friction Massage: A specific deep transverse massage technique applied across affected tendons or ligaments to break down adhesions, reduce scar tissue, and promote an optimal healing environment.

Note: This list highlights some key services offered by Dr. Sekhon. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At À Votre Santé Chiropratique, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Sekhon frequently helps patients work towards goals such as:

• Getting back to feeling the freedom of long motorcycle rides on open roads after struggling with general muscle aches and stiffness all over my body is a frequent aspiration for patients at Dr. Josie's clinic. A dedicated care plan often leads to relying less on pain medication and more on their body's natural healing and a return to a more active life.
• Many individuals visit Dr. Josie because they are tired of dealing with really bad low back pain. Through a personalized chiropractic care plan, they often find they can achieve a better understanding of their body and how to prevent future flare-ups and get back to enjoying important activities like spending quality time working on your car or motorcycle in the garage.
• Dr. Josie frequently helps people find solutions for the limitations imposed by a tweak in my lower back that won't go away. The common goal is experiencing significant relief from nagging lower back pain, enabling a confident return to valued life activities, for instance, skiing/snowboarding all day on the slopes, with greater comfort and ease.
• Experience the significant benefit of achieving better posture and feeling more upright and confident if you're dealing with chronic pain from a previous accident. Dr. Josie helps patients regain their ability to fully participate in activities like playing a full 18 holes of golf without lower back stiffness or hip pain through focused and gentle chiropractic treatments.

Your personalized chiropractic care plan, developed with Dr. Sekhon, will be designed to help you reach your specific functional and wellness objectives.

Dr. Sekhon practices at 'À Votre Santé Chiropratique', situated in a central location within the Saint-Léonard neighborhood of Saint-Léonard. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access. Public transit routes serve the area well, providing accessible transportation options for those coming from different parts of the city. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is À Votre Santé Chiropratique's appointment cancellation policy?

We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ does not typically cover chiropractic services provided in private clinics. Patients usually pay out-of-pocket or through private insurance plans. Coverage might be available if care is received in a hospital setting, but this is uncommon. Patients are advised to verify their private insurance coverage and consult with their provider for specific details.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Dr. Sekhon will conduct a thorough history and physical examination to determine if imaging is necessary. Imaging is typically recommended to rule out serious conditions such as fractures or to assess spinal degeneration or instability, especially if the patient's condition is not improving as expected, always following established guidelines to minimize radiation exposure.

What should I expect during my first chiropractic appointment?

The first appointment primarily involves assessment and understanding your health concerns. Dr. Sekhon will ask about your medical history and perform physical tests to identify the source of your symptoms. This helps in creating a tailored treatment plan. You will have the opportunity to ask questions, and if appropriate, treatment may begin during this initial visit.

What are the typical phases of chiropractic care?

Care generally involves an initial phase aimed at relieving acute symptoms, followed by a rehabilitative phase to address underlying causes and improve function. Many patients also choose wellness or maintenance care, which involves periodic check-ups to sustain health and prevent future issues. The specific plan is tailored to your needs and goals.

Do I need a doctor's referral to see a Chiropraticien in QC?

Chiropractors in Quebec are primary contact healthcare professionals, so a referral is not required to book an appointment. However, some private insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check your insurance policy for specific requirements.

Does À Votre Santé Chiropratique offer direct billing to private insurance companies?

Yes, À Votre Santé Chiropratique offers direct billing to most major private insurance providers such as Canada Life, Sun Life, Manulife, and Green Shield. Patients should bring their insurance details and verify coverage with their insurer. Please note that patients are responsible for co-payments or any amounts not covered by their insurance plan.

À Votre Santé Chiropratique
8285, boul. Langelier
Saint-Léonard, QC H1P 2B7

Phone: (514) 328-7111

Dr. Baltej Sekhon is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.