Dr. Julie Lemaire

Dr. Denis Simons provides skilled chiropractic care for a variety of conditions, including but not limited to:

Head, Neck & Jaw Conditions

• Tinnitus (Cervicogenic/Somatosensory): Ringing or other noises in the ear that may be related to issues in the neck (cervical spine) or jaw (TMJ), which chiropractic care can sometimes influence.
• Headaches (Cervicogenic, Tension-Type, Migraine Support): Comprehensive assessment to determine if your headaches have a musculoskeletal origin, followed by tailored treatment to alleviate pain and improve function.
• Dizziness & Vertigo (Cervicogenic & BPPV Management): Assessment and treatment for dizziness originating from neck dysfunction, and management of BPPV symptoms using specific repositioning techniques where appropriate.
• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Pain, clicking, locking, or limited movement in the jaw joint and surrounding muscles, often affecting chewing, speaking, and sometimes causing ear pain or headaches.

Back & Spine Conditions

• Spinal Stenosis (Cervical or Lumbar - Symptomatic): Narrowing of the spaces within the spine, which can put pressure on the spinal cord or nerves, causing pain, numbness, or weakness, often in the legs (lumbar) or arms (cervical).
• Low Back Pain (Acute, Subacute, Chronic): Effective treatment for various types of low back pain, whether it's a recent injury or a persistent problem, focusing on pain relief and functional restoration.
• Herniated, Protruded, or Bulging Discs (Symptomatic): A condition where the soft inner part of a spinal disc pushes out, potentially pressing on nearby nerves and causing pain, numbness, or weakness in the back, neck, arms or legs.
• Rib Pain / Intercostal Neuralgia / Costochondritis: Addressing pain around the rib cage, often sharp or related to breathing/movement, potentially due to rib joint dysfunction, intercostal muscle/nerve irritation, or cartilage inflammation (costochondritis).

General Musculoskeletal & Systemic Conditions

• Myofascial Pain Syndrome / Trigger Points: Identifying and treating muscular trigger points to relieve pain, reduce muscle tension, and improve range of motion.
• Muscle Strains & Ligament Sprains (Various Regions): Helping you recover from common injuries like a pulled hamstring, twisted ankle, or strained back muscle.
• Chronic Pain Syndromes (with Biomechanical Factors): A holistic approach to managing chronic pain by looking at the whole body's mechanics and nervous system function.
• Bursitis (Various Regions): Inflammation of a bursa (a small, fluid-filled sac that acts as a cushion between bones, tendons, and muscles near joints), causing localized pain, tenderness, and sometimes swelling.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Simons can assess your needs.

• Diversified Technique: A widely used manual adjusting technique involving specific high-velocity, low-amplitude thrusts to restore proper movement and alignment to spinal and extremity joints.
• Gonstead Technique: A highly specific and detailed approach to spinal analysis and adjustment.
• Sacro-Occipital Technique (SOT®): Utilizing pelvic blocking and specific cranial-sacral procedures to balance spinal and pelvic structures.
• Activator Methods® Technique: A gentle, low-force instrument-assisted adjusting technique using the Activator Adjusting Instrument to deliver precise and controlled impulses to specific joints or tissues (practitioner certification dependent).
• Flexion-Distraction Therapy (e.g., Cox® Technic): A traction-based chiropractic technique aimed at increasing spinal motion and resolving disc bulges or herniations.
• Thompson Drop-Table Technique: Utilizing a precision drop-table for comfortable and effective spinal adjustments.

Note: This list highlights some key services offered by Dr. Simons. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At Polyclinique Du Lac, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Simons frequently helps patients work towards goals such as:

• Overcoming carpal tunnel symptoms flaring up to achieve improved ability to perform everyday tasks with greater ease and comfort and resume playing a full 18 holes of golf without lower back stiffness or hip pain is a common success story at Dr. Simons's practice. Personalized care makes a real difference.
• Imagine being able to energetically keeping up with your very active grandkids all day long without fibromyalgia pain, fatigue, and body-wide tenderness holding you back. Dr. Simons works closely with patients to achieve outcomes such as enjoying less jaw pain and more comfortable chewing, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• Experience the significant benefit of sleeping more soundly and waking up feeling genuinely refreshed if you're dealing with pain between your shoulder blades, like a stabbing feeling. Dr. Simons helps patients regain their ability to fully participate in activities like simply relaxing on the couch without pain through focused and gentle chiropractic treatments.
• Patients often share how constant dull headaches making focusing hard affected their ability to get back to your consistent strength training and weightlifting at the gym. With Dr. Simons's help and a focus on finding that headaches are far less frequent and intense, improving focus and mood, many are now enjoying life with improved function and less discomfort.

Your personalized chiropractic care plan, developed with Dr. Simons, will be designed to help you reach your specific functional and wellness objectives.

Polyclinique Du Lac, where Dr. Denis Simons practices, is situated in the heart of the central Lac-Beauport neighborhood. The clinic is conveniently located within the community, close to local services and pharmacies, making it easy for patients to access comprehensive healthcare. The facility is accessible via local public transit routes, ensuring that patients from various parts of the area can reach the clinic with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ does not typically cover chiropractic services provided in private clinics. Patients usually pay out-of-pocket or through private insurance plans. However, some hospital settings or specific government programs might offer coverage, but these are exceptions. It is advisable for patients to verify their insurance coverage directly with their provider and check their private extended health plans for chiropractic benefits.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Dr. Simons will conduct a thorough history and physical examination to determine if imaging is necessary. Typically, imaging is recommended to rule out serious conditions such as fractures, significant spinal degeneration, or instability, especially if the patient's condition is not improving with conservative care, always following established diagnostic guidelines to minimize radiation exposure.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A subluxation or joint restriction refers to a joint that is 'stuck' or not moving properly. This can cause pain, stiffness, and interfere with nerve function. Chiropractors are trained to identify and correct these dysfunctions through precise adjustments.

Do I need a doctor's referral to see a Chiropraticien in QC?

Chiropractors are primary contact healthcare professionals in Quebec, so a referral from a medical doctor is not required to book an appointment. However, some private insurance plans may still require a referral for reimbursement purposes. Patients should check with their individual insurance providers for specific requirements.

What is chiropractic care and how can it help me?

A Chiropraticien is a spine, muscle, and nervous system expert. They provide qualified, effective treatment to relieve pain and improve the way your body moves, without medication or surgery. Common techniques include manual 'hands-on' therapy, adjustments, soft tissue therapy, exercises, education, and lifestyle advice to help you achieve your health goals.

What is that 'cracking' or 'popping' sound during an adjustment?

The 'cracking' or 'popping' sound, technically called cavitation, is caused by the release of gas (mainly nitrogen, oxygen, and carbon dioxide) from the joint's synovial fluid when it is stretched or moved quickly during an adjustment. This sound is similar to cracking your knuckles and is not an indicator of treatment effectiveness. The primary goal of the adjustment is to restore proper joint motion and relieve nerve pressure.

Polyclinique Du Lac
1020F, boul. Du Lac
Lac-Beauport, QC G3B 0W8

Phone: (418) 849-9566 | Website: http://www.polycliniquedulac.com

Dr. Denis Simons is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.