Dr. Karyn L. Proskos is a dedicated Chiropractor. Practicing at Brock Chiropractic and Rehabilitation in Sunderland, ON, she is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. With a compassionate approach, Dr. Proskos strives to create a welcoming environment where patients feel valued and supported in their journey towards better health. She emphasizes the importance of education and active participation, empowering individuals to take charge of their well-being through tailored treatment plans and advice.
Dr. Proskos specializes in providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring that her care is gentle, effective, and suited to each individual's unique needs. Her approach combines evidence-based techniques with a holistic understanding of health, recognizing the vital connection between the nervous system and overall vitality.
She completed her Doctor of Chiropractic from Canadian Memorial Chiropractic College. With clinical experience, she is committed to ongoing professional development and evidence-based chiropractic practices. Dr. Proskos believes in helping the Sunderland community achieve better health and vitality through chiropractic care; providing individualized care plans tailored to each patient's unique health goals and needs; a holistic approach to health, understanding the connection between the spine, nervous system, and overall well-being. She offers care in English.
Dr. Karyn L. Proskos provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Chiropractic care aimed at improving shoulder mechanics, reducing pain, and restoring function for activities like lifting or reaching.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
Specific Populations & Injury Types
- Work-Related Injuries (RSI, Lifting Injuries): Musculoskeletal conditions such as back pain, neck strain, or repetitive strain injuries (RSI) that are developed or aggravated by physical demands, postures, or accidents in the workplace.
- Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Care for young patients, from babies with torticollis (co-management) to teens with 'text neck' or sports-related strains.
- Postpartum Musculoskeletal Issues: Rehabilitation focused on restoring pelvic and spinal alignment, core strength, and addressing pain after delivery.
- Pregnancy-Related Musculoskeletal Pain: Supporting a healthier and more comfortable pregnancy by addressing biomechanical changes and associated pain.
Back & Spine Conditions
- Degenerative Disc Disease (DDD) / Spondylosis: Managing the symptoms of degenerative disc disease and spondylosis to help maintain mobility, reduce pain, and improve quality of life.
- Low Back Pain (Acute, Subacute, Chronic): Effective treatment for various types of low back pain, whether it's a recent injury or a persistent problem, focusing on pain relief and functional restoration.
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Pain, numbness, tingling, or weakness that travels from the lower back down one or both legs, often caused by irritation or compression of a spinal nerve root in the lumbar spine.
- Herniated, Protruded, or Bulging Discs (Symptomatic): A condition where the soft inner part of a spinal disc pushes out, potentially pressing on nearby nerves and causing pain, numbness, or weakness in the back, neck, arms or legs.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Proskos can assess your needs.
- Geriatric Chiropractic Care: Gentle adjustments and mobility exercises tailored for the aging spine and joints.
- Webster Technique (for Pregnancy): Gentle chiropractic care tailored for pregnancy using the Webster Technique to promote pelvic balance.
- Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
- Therapeutic Ultrasound: Ultrasound therapy to support tissue repair and pain management.
- Prenatal & Postnatal Chiropractic Care: Modified, gentle chiropractic techniques tailored to address the unique musculoskeletal challenges faced during pregnancy (e.g., back pain, pelvic pain) and in the postpartum period.
- Pediatric Chiropractic Care: Gentle assessment and modified adjusting techniques specifically adapted for the unique needs of infants, children, and adolescents for various musculoskeletal concerns.
Note: This list highlights some key services offered by Dr. Proskos. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Brock Chiropractic and Rehabilitation, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Proskos frequently helps patients work towards goals such as:
- For those whose that pinched nerve feeling shooting down my arm/leg has made playing a full 18 holes of golf without lower back stiffness or hip pain a challenge, Dr. Karyn offers a path towards an undeniable improvement in their overall quality of life and daily happiness. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Dr. Karyn understands how frustrating really bad low back pain can be. By aiming for feeling like their body is functioning at its best, without the constant interference of pain, chiropractic care can empower you to return to activities like fishing or hunting trips with renewed confidence.
- Experience the significant benefit of increased flexibility throughout their spine, allowing for easier movement if you're dealing with a slipped disc issue causing agony. Dr. Karyn helps patients regain their ability to fully participate in activities like working comfortably at your standing desk through focused and gentle chiropractic treatments.
- If pubic bone pain (symphysis pubis dysfunction) is impacting your daily life and preventing you from enjoying long hikes in the mountains on weekends, know that effective chiropractic care can help. Dr. Karyn focuses on achieving experiencing significant relief from nagging lower back pain so you can engage in the things you love again.
Your personalized chiropractic care plan, developed with Dr. Proskos, will be designed to help you reach your specific functional and wellness objectives.
Brock Chiropractic and Rehabilitation is situated in the central Sunderland neighborhood of Sunderland, ON. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. It is accessible via several local public transit routes, ensuring that community members can reach us with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Will I need to get X-rays before starting chiropractic care?
- Not necessarily. Dr. Proskos conducts a thorough history and physical examination for each patient. Imaging, such as X-rays, is typically recommended only if there are concerns about fractures, significant spinal degeneration, instability, or if a patient's condition is not improving with conservative care. The goal is to minimize unnecessary radiation exposure by adhering to established guidelines and only recommending imaging when clinically indicated.
- Do Chiropractors work with other healthcare professionals?
- Yes, chiropractors often believe in a collaborative approach to healthcare. Dr. Proskos frequently works with and refers to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of her patients to ensure comprehensive and optimal care.
- How can I tell if chiropractic care is right for me?
- If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Scheduling an initial consultation with Dr. Proskos will allow her to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is appropriate or if another approach might better suit your needs.
- What are the typical phases of chiropractic care?
- Care often progresses in stages. First, the goal is to alleviate pain (relief care). Next, the focus shifts to addressing the root causes and improving function (corrective care). Finally, some patients opt for periodic check-ups to maintain health and prevent issues (maintenance or wellness care), similar to regular dental visits.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most individuals. Limited exceptions may exist through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, though this is rare. Patients are advised to check with their private insurance plans for coverage details.
- Do I need a doctor's referral to see a Chiropractor in ON?
- No, chiropractors are primary contact healthcare professionals, so you can book an appointment directly without a referral. However, some private insurance plans may require a physician's referral for reimbursement purposes, so it's wise to verify your policy details.
- Can children and babies receive chiropractic care?
- Yes, chiropractic care is safe and beneficial for children of all ages. Techniques are always modified to be gentle and appropriate for each child's age and size. Parents often seek chiropractic care for concerns such as posture, after minor falls, sports-related issues, or to support overall spinal health during growth. Chiropractic care can also help infants with issues like colic or feeding difficulties through gentle musculoskeletal approaches.
Brock Chiropractic and Rehabilitation
26 Church Street S
Sunderland, ON L0C 1H0
Phone: (705) 357-3139
Dr. Karyn L. Proskos is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6010/10/59e630135e6717134c2c6ba4
Always consult with your primary healthcare provider before starting any new treatment program.