Dr. Kathryn Rothwell

Dr. Kathryn Rothwell provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Pain Musculoskeletal

• Ligament & Tendon Injuries (e.g., Tendinopathy, Sprains - Naturopathic Support): A comprehensive approach to accelerate recovery from soft tissue injuries and prevent recurrence.
• Headaches & Migraines (Naturopathic Management): Naturopathic strategies including acupuncture, botanical medicine, and nutritional adjustments to reduce the frequency and intensity of headaches.
• Chronic Joint Pain & Osteoarthritis Support: Holistic strategies to enhance joint function and quality of life for individuals with chronic pain or arthritis.
• Sports Injuries (Naturopathic Recovery & Performance): Optimizing nutrition, utilizing natural anti-inflammatories, and therapies like acupuncture or IV nutrients to support athletes.

Hormone Endocrine

• Premenstrual Syndrome (PMS) & Menstrual Irregularities: Balancing hormones and reducing inflammation to improve comfort and predictability of your monthly cycle.
• Polycystic Ovary Syndrome (PCOS): Holistic support for women with PCOS, focusing on restoring hormonal balance and improving overall health.

Digestive Health

• Acid Reflux (GERD) & Heartburn: Soothing digestive discomfort and preventing acid reflux through personalized dietary and lifestyle modifications.
• Irritable Bowel Syndrome (IBS) & Functional Bowel Disorders: Naturopathic approaches to identify triggers and soothe digestive distress associated with IBS and other functional gut issues.
• Small Intestinal Bacterial Overgrowth (SIBO): Naturopathic protocols to manage SIBO symptoms like bloating, gas, and altered bowel habits, and prevent recurrence.
• Food Sensitivities & Intolerances: Nutritional strategies to reduce inflammation and improve tolerance by identifying problematic foods and supporting digestive health.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Rothwell can assess your needs.

• Detoxification Support: Guided programs and therapies to support your body’s natural detoxification pathways, helping to eliminate metabolic wastes and environmental toxins.
• Lifestyle Counseling & Health Promotion: Guidance on stress management techniques, sleep hygiene, exercise recommendations, and healthy habit formation to support lasting wellness.
• Homeopathic Medicine: Individualized prescription of highly diluted natural substances to stimulate the body's self-healing mechanisms, based on the principle of 'like cures like'.
• Hydrotherapy: Prescribing specific hydrotherapy techniques for home use or in-clinic to improve physiological processes and overall health.
• Clinical Nutrition & Dietary Counseling: Expert guidance on therapeutic diets, identifying food sensitivities or intolerances, and optimizing your nutritional status for better health outcomes.

Note: This list highlights some key services offered by Dr. Rothwell. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Rooted in Health - 2nd Contact, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Rothwell frequently helps patients work towards goals such as:

• Naturopathic care with Dr. Rothwell can be a transformative turning point for those affected by struggling with anxiety or feeling down more often than not. The shared goal is achieving experiencing greatly reduced hot flashes and night sweats, paving the way for you to enjoy maintaining mental clarity and focus for work or studies consistently and a more energetic, balanced life.
• Struggling with the frustration of hot flashes, night sweats, or other uncomfortable menopausal symptoms? Dr. Rothwell develops individualized naturopathic protocols aimed at achieving joyfully being able to keep up with their active kids/grandkids again, participating in their games and activities, key to helping you get back to doing being able to carry their baby or toddler without straining their back or arms or feeling exhausted with confidence and significantly improved health.
• Dealing with the ongoing effects of suspecting certain foods are making me feel unwell? Dr. Rothwell partners with patients to achieve a significant and lasting decrease in their daily pain levels and discomfort. This involves a holistic approach, aiming to restore balance so you can confidently resume important aspects of your life, such as travelling more comfortably on planes, trains, or in cars for longer durations without digestive issues.
• With Dr. Rothwell, a Naturopathic Doctor, individuals with needing support for detoxification or cleansing are guided towards their mood swings being much less frequent and severe. The focus is on empowering your body's innate healing ability so you can once again participate fully in activities you enjoy, such as playing their musical instrument (guitar, piano, violin, etc.) for extended periods with mental clarity.

Your personalized naturopathic treatment plan, developed with Dr. Rothwell, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Rothwell practices at Rooted in Health - 2nd Contact, located in the heart of Downtown Barrie in the East Bayfield neighborhood. The clinic is conveniently situated near Highway 400 Access and is easily accessible via Barrie Transit, making it straightforward for patients to attend appointments. Our clinic is accessible, and free patient parking is typically available on-site or nearby, ensuring a hassle-free visit for everyone.

What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?

Both Naturopathic Doctors (Naturopathic Doctors) and Medical Doctors (MDs) are healthcare providers, but their approach and primary scope can differ. MDs typically focus on diagnosing and treating diseases using conventional methods like pharmaceuticals and surgery. Naturopathic Doctors focus on prevention and use natural therapies to support the body's self-healing abilities, often looking for the root cause of illness. Naturopathic Doctors may use treatments like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. In many cases, Naturopathic Doctors and MDs can work collaboratively to provide comprehensive patient care. The regulation and scope of practice for Naturopathic Doctors vary by province.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

In Ontario, patients can typically see a Naturopathic Doctor directly without a referral from a physician, a process known as direct access. However, it is important to note that some private or extended health insurance plans may require a referral for reimbursement purposes. Patients are advised to check their individual insurance policies to confirm specific requirements before booking their appointment.

Is there anything specific I should bring to my first Naturopathic appointment?

Please bring copies of any recent lab tests (blood work, imaging, etc.) from the past 1-2 years, a list of current medications and supplements including dosages, and a brief summary of significant health events if applicable. If you have private health insurance, bring your insurance card or policy details to facilitate billing and reimbursement processes.

Approximately how many Naturopathic sessions will I need?

This varies depending on your health concerns. Some acute issues may resolve quickly with a few visits, while chronic or complex conditions often require ongoing care over several months. Dr. Rothwell will discuss a personalized treatment plan and adjust it as needed based on your progress during follow-up visits.

What types of conditions do Naturopathic Doctors at Rooted in Health - 2nd Contact address?

Our Naturopathic Doctors address a wide range of health concerns, with a focus on identifying and treating the root cause. This includes, but is not limited to, issues like digestive health (e.g., IBS, acid reflux), hormonal imbalances (e.g., PMS, PCOS), chronic pain (e.g., joint pain, osteoarthritis), skin conditions (e.g., eczema, psoriasis), stress, fatigue, and immune support. Our practitioners often have particular interests in general naturopathic practice and preventative medicine, utilizing services such as clinical nutrition, botanical medicine, detoxification, and lifestyle counseling to help you achieve your health goals.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

In general, naturopathic services provided by a Naturopathic Doctor in a private clinic are not covered by the Ontario Health Insurance Plan (OHIP). Patients typically pay out-of-pocket for these services. However, many private insurance plans offer coverage for treatments provided by registered or licensed Naturopathic Doctors. Patients are encouraged to review their individual insurance policies to understand their specific coverage levels.

What kind of lab testing might a Naturopathic Doctor recommend?

Lab tests may include standard blood work to assess nutrient levels, organ function, and inflammation, as well as specialized tests such as hormone panels, food sensitivity testing, gut microbiome analysis, or environmental toxin assessments. These help create a targeted and effective treatment plan tailored to your unique health profile.

What should I expect during my first Naturopathic appointment?

Your initial appointment generally lasts 60 to 90 minutes. Dr. Rothwell will conduct a thorough discussion of your health history, current concerns, diet, lifestyle, stress levels, sleep patterns, and environmental exposures. A physical exam may also be performed. The goal is to understand your overall health deeply, identify root causes, and collaboratively develop a personalized treatment plan, which may include dietary changes, lifestyle modifications, supplements, herbal medicine, and lab testing recommendations.

Rooted in Health - 2nd Contact
Suite #103, 93 Bell Farm Road
Barrie, ON, L4M 5G1

Phone: (416) 576-1211

Dr. Kathryn Rothwell is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 2983

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.