Dr. Kim Pominville

Dr. Carolyne Hiebert provides skilled chiropractic care for a variety of conditions, including but not limited to:

Back & Spine Conditions

• Low Back Pain (Acute, Subacute, Chronic): Effective treatment for various types of low back pain, whether it's a recent injury or a persistent problem, focusing on pain relief and functional restoration.
• Degenerative Disc Disease (DDD) / Spondylosis: Age-related 'wear and tear' changes in the spinal discs and joints that can lead to pain, stiffness, and reduced flexibility. Spondylosis refers to general spinal degeneration.

Hip, Leg & Foot Conditions

• Achilles Tendinopathy: Helping you recover from Achilles tendinitis/tendinosis and return to activities like running or jumping without pain.
• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Discomfort in or around the hip joint, often due to wear-and-tear arthritis (osteoarthritis), inflammation of bursae (fluid-filled sacs that cushion the joint), or tendon issues like gluteal tendinopathy.

Head, Neck & Jaw Conditions

• Dizziness & Vertigo (Cervicogenic & BPPV Management): Sensations of unsteadiness, spinning, or lightheadedness that can be related to neck problems (cervicogenic dizziness) or inner ear crystal displacement (BPPV, if trained in repositioning maneuvers).
• Neck Pain (Acute & Chronic): Addressing the underlying causes of your neck pain, helping to alleviate muscle tension, improve joint function, and prevent future recurrences.
• Tinnitus (Cervicogenic/Somatosensory): Ringing or other noises in the ear that may be related to issues in the neck (cervical spine) or jaw (TMJ), which chiropractic care can sometimes influence.
• Whiplash Associated Disorders (WAD): Rehabilitation programs for individuals suffering from WAD, aiming to facilitate recovery and prevent long-term complications.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Pominville can assess your needs.

• Radiographic (X-ray) Imaging & Analysis: On-site or referral for X-rays when clinically indicated to assess spinal structure, identify underlying conditions, or rule out pathology, adhering to diagnostic imaging guidelines.
• Comprehensive Chiropractic Examination: A thorough assessment including health history, postural analysis, spinal alignment checks, range of motion testing, orthopedic and neurological tests to determine the cause of your concern.
• Surface Electromyography (sEMG) Scan: Utilizing sEMG to objectively assess muscle function and patterns of tension around your spine.
• Functional Movement Screening (e.g., FMS™, SFMA™): Movement pattern analysis to understand how your body functions during common activities and sports.
• Postural Assessment & Correction Planning: Identifying postural faults and creating a plan to address them through ergonomic advice and corrective exercises.
• Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.

Note: This list highlights some key services offered by Dr. Pominville. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At Dre Kim Pominville, chiropraticienne D.C., chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Pominville frequently helps patients work towards goals such as:

• Overcoming recovering from a work-related back/neck injury to achieve feeling less 'locked up' or stiff after periods of sitting or inactivity and resume going on long-distance cycling adventures with your local cycling club is a common success story at Dr. Kim's practice. Personalized care makes a real difference.
• For those whose pain in the ball of my foot has made playing with your kids in the park a challenge, Dr. Kim offers a path towards moving more freely and easily throughout their entire body. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• If weak ankles that seem to twist easily is impacting your daily life and preventing you from enjoying traveling and exploring new places, know that effective chiropractic care can help. Dr. Kim focuses on achieving a significant reduction in the severity and daily impact of TMJ symptoms so you can engage in the things you love again.
• Many individuals visit Dr. Kim because they are tired of dealing with sharp pain around my rib cage. Through a personalized chiropractic care plan, they often find they can achieve a quicker and more complete recovery from sports-related injuries and get back to enjoying important activities like walking around the mall or shopping centers.

Your personalized chiropractic care plan, developed with Dr. Pominville, will be designed to help you reach your specific functional and wellness objectives.

Dr. Pominville's practice at Dre Kim Pominville, chiropraticienne D.C., is situated in the Lafontaine Sector within the Rural Areas neighborhood of Saint-Jérôme. The clinic is conveniently located near Place des Festivités, making it easily accessible for residents and visitors alike. It can be reached via exo (Secteur Laurentides - Bus), offering a reliable public transportation option. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

When a Chiropraticien refers to a subluxation or joint restriction, they are typically describing a joint that isn't moving properly or is misaligned in a way that can affect nerve function and lead to discomfort or other health issues. Chiropractic adjustments aim to address these specific joint problems.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, the Régie de l'assurance maladie du Québec (RAMQ) does not cover chiropractic services performed in private clinics. Patients pay out-of-pocket or through private insurance plans. Coverage may differ if care is received in a hospital setting, but this is uncommon. Patients are advised to verify their private insurance plans and check with RAMQ for specific details.

Can children and babies receive chiropractic care?

Yes, chiropractic care is safe and beneficial for children of all ages, including infants and teenagers. Techniques are always modified to be gentle and appropriate for each child's age, size, and developmental stage. Many parents seek chiropractic care for concerns such as posture, after minor falls, sports-related tumbles, supporting spinal health during growth spurts, or for issues like colic and feeding difficulties in infants.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which generally requires three years of undergraduate studies followed by four years of specialized training at an accredited chiropractic college. Their curriculum covers basic sciences, clinical sciences, and chiropractic-specific techniques, complemented by extensive hands-on internship. Graduates must pass national and provincial licensing examinations to practice legally.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropraticiens are trained to work with pregnant women using modified techniques and specialized equipment to ensure safety and comfort. Some chiropractors are certified in the Webster Technique, which is specifically designed for pregnant women.

Do I need a doctor's referral to see a Chiropraticien in QC?

In Quebec, chiropractors are primary contact healthcare professionals, and patients can book an appointment directly without a referral. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider for specific requirements.

Dre Kim Pominville, chiropraticienne D.C.
995, rue Maher, bureau 101
Saint-Jérôme, QC J5L 0A8

Phone: (450) 304-2223

Dr. Carolyne Hiebert is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.