About
Dr. Kirsten Coke is a dedicated Chiropractor practicing at Dr. Kirsten Coke, Chiropractor Inc. in Salmon Arm, BC. Kirsten is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of British Columbia (CCBC). Her approach focuses on addressing a wide range of musculoskeletal issues through evidence-based chiropractic techniques, ensuring each patient receives tailored treatment plans suited to their individual health goals.
With a special interest in managing sports injuries and enhancing athletic performance for individuals of all activity levels, Dr. Coke also dedicates herself to helping patients manage chronic or persistent pain conditions through a multimodal chiropractic approach. She serves patients of all ages, from infants to seniors, understanding that health concerns can arise at any stage of life. Her goal is to improve mobility, reduce discomfort, and promote overall well-being in her community.
Dr. Kirsten Coke completed her Doctor of Chiropractic degree and has accumulated clinical experience that fuels her ongoing professional development. She is committed to staying current with the latest research and techniques in chiropractic care, including sports injury rehabilitation and chronic pain management strategies. Her practice philosophy emphasizes providing individualized care plans, a holistic understanding of health, and fostering a supportive environment for her patients’ journey toward better health. Dr. Coke offers care in English.
Dr. Kirsten Coke provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- IT Band Syndrome: Pain, typically on the outside of the knee or sometimes the hip, common in runners and cyclists, caused by friction and irritation of the iliotibial (IT) band.
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Chiropractic care focusing on improving hip joint mechanics, strengthening supporting muscles, and alleviating pain from conditions like osteoarthritis or trochanteric bursitis.
- Ankle Sprains & Instability: Pain, swelling, and potential ongoing weakness or giving way in the ankle due to stretching or tearing of ankle ligaments, often from a twist or roll.
Head, Neck & Jaw Conditions
- Tinnitus (Cervicogenic/Somatosensory): Investigating and addressing potential musculoskeletal contributions from the neck or jaw that may be linked to certain types of tinnitus.
- TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Pain, clicking, locking, or limited movement in the jaw joint and surrounding muscles, often affecting chewing, speaking, and sometimes causing ear pain or headaches.
- Headaches (Cervicogenic, Tension-Type, Migraine Support): Comprehensive assessment to determine if your headaches have a musculoskeletal origin, followed by tailored treatment to alleviate pain and improve function.
Back & Spine Conditions
- Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Discomfort, aching, or stiffness in the area between the shoulder blades and below the neck, often related to posture, rib joint issues, or muscle strain in the thoracic spine.
- Spinal Stenosis (Cervical or Lumbar - Symptomatic): Conservative management options for symptomatic spinal stenosis, aiming to reduce nerve compression and improve mobility and comfort.
- Sacroiliac (SI) Joint Dysfunction / Pain: Pain felt in the low back, buttock, or sometimes groin/leg, originating from inflammation or improper movement of the joints connecting the sacrum (base of the spine) to the pelvis.
- Degenerative Disc Disease (DDD) / Spondylosis: Age-related 'wear and tear' changes in the spinal discs and joints that can lead to pain, stiffness, and reduced flexibility. Spondylosis refers to general spinal degeneration.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Coke can assess your needs.
- Graston Technique® / IASTM: Using specialized instruments to effectively break down adhesions and promote healing in soft tissues.
- Active Release Techniques (ART®): ART® for targeted relief of soft tissue injuries and repetitive strain conditions.
- Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.
- Cross-Friction Massage: Targeted deep tissue massage to improve the mobility and healing of injured ligaments and tendons.
- Comprehensive Chiropractic Examination: A thorough assessment including health history, postural analysis, spinal alignment checks, range of motion testing, orthopedic and neurological tests to determine the cause of your concern.
- Trigger Point Therapy: Application of focused pressure to specific hyperirritable spots (trigger points) within muscles to relieve pain, reduce muscle tension, and restore normal muscle function.
Note: This list highlights some key services offered by Dr. Coke. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).
At Dr. Kirsten Coke, Chiropractor Inc., chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Coke frequently helps patients work towards goals such as:
- For those whose that nerve pain down the back of my leg has made crushing your CrossFit WODs (Workout of the Day) again a challenge, Dr. Kirsten offers a path towards walking with ease, free from sharp radiating leg pain. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- If waking up with a stiff neck is impacting your daily life and preventing you from enjoying motorcycle rides, know that effective chiropractic care can help. Dr. Kirsten focuses on achieving a better understanding of their body and how to prevent future flare-ups so you can engage in the things you love again.
- Patients often share how sharp pain in my lumbar area affected their ability to volunteering in your community. With Dr. Kirsten's help and a focus on feeling less pain sensitivity in previously tender areas, many are now enjoying life with improved function and less discomfort.
- Dr. Kirsten understands how frustrating neck pain and stiffness after the accident can be. By aiming for better tolerance for physical activity without experiencing significant post-activity pain, chiropractic care can empower you to return to activities like engaging in detailed crafting, sewing, or knitting projects for longer periods with renewed confidence.
Your personalized chiropractic care plan, developed with Dr. Coke, will be designed to help you reach your specific functional and wellness objectives.
Dr. Kirsten Coke's practice at Dr. Kirsten Coke, Chiropractor Inc. is situated in a modern clinic located in the central Salmon Arm neighborhood of Salmon Arm. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare resources. The location is well-connected via local public transit routes, ensuring accessible transportation options for all visitors. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- What is chiropractic care and how can it help me?
- Essentially, chiropractic care helps your body move and function better. Your Chiropractor will assess your spine and other joints for restrictions or misalignments that might be causing pain or affecting your nervous system. Through precise adjustments and other treatments, they aim to improve your mobility, reduce pain, and enhance your overall well-being, allowing you to get back to your daily activities.
- Is chiropractic care covered by Medical Services Plan (MSP) in BC?
- In British Columbia, MSP provides partial coverage for chiropractic services for eligible individuals, typically through supplementary benefits or specific programs. Most patients will have a co-payment, and coverage may be limited to a set number of visits per year. It is important to verify your eligibility and coverage details directly with MSP and consult your private insurance provider for additional coverage options.
- Do I need a doctor's referral to see a Chiropractor in BC?
- No, chiropractors are primary contact healthcare professionals in British Columbia, meaning patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes, so it is advisable to check your insurance policy.
- Is chiropractic treatment, especially an adjustment, painful?
- Chiropractic adjustments are generally not painful. Many patients experience immediate relief or a sense of improved movement. Some individuals may experience mild, temporary soreness or aching, similar to what you might feel after starting a new exercise, especially if the area being treated was already inflamed or very stiff. Your Chiropractor will communicate with you throughout the treatment and use techniques appropriate for your comfort level. Any discomfort usually subsides quickly, often within 24 hours.
- What are Dr. Kirsten Coke, Chiropractor Inc.'s operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and practitioner availability.
Dr. Kirsten Coke, Chiropractor Inc.
40 Alexander Street, Box 818
Salmon Arm, BC V1E 4N9
Phone: (604) 888-1533
Dr. Kirsten Coke is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).
Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=11314
Always consult with your primary healthcare provider before starting any new treatment program.