About
Dr. Kirsten E. Wishloff is a dedicated Chiropractor. Practicing at The Athlete's Grid in Toronto, ON, she is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. Dr. Wishloff specializes in providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. She takes pride in helping patients of all ages, from infants to seniors, achieve their health goals through tailored therapies and evidence-based practices.She completed her Doctor of Chiropractic from the Canadian Memorial Chiropractic College. With extensive clinical experience, Dr. Wishloff is dedicated to ongoing professional development and staying current with the latest advancements in chiropractic care. Her approach emphasizes not only symptom relief but also long-term health optimization, ensuring her patients receive effective and sustainable results.Dr. Wishloff believes in empowering her patients by providing them with knowledge about their conditions and proactive strategies for maintaining health. She strives to create individualized care plans that are aligned with each patient’s unique needs and goals. She offers care in English, ensuring clear communication and understanding throughout the treatment process.
Dr. Kirsten E. Wishloff provides skilled chiropractic care for a variety of conditions, including but not limited to:
Head, Neck & Jaw Conditions
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Assessment and treatment for dizziness originating from neck dysfunction, and management of BPPV symptoms using specific repositioning techniques where appropriate.
- Tinnitus (Cervicogenic/Somatosensory): Ringing or other noises in the ear that may be related to issues in the neck (cervical spine) or jaw (TMJ), which chiropractic care can sometimes influence.
- Whiplash Associated Disorders (WAD): A range of symptoms including neck pain, stiffness, headaches, and dizziness following a sudden acceleration-deceleration injury, typically from a car accident.
Shoulder, Arm & Hand Conditions
- Repetitive Strain Injuries (RSI) of the Upper Limb: Relief for symptoms caused by overuse of the hands, wrists, and arms in work or daily activities.
- Carpal Tunnel Syndrome (Conservative Management): Symptoms like numbness, tingling, weakness, or pain in the hand and wrist caused by compression of the median nerve as it passes through the carpal tunnel at the wrist.
Specific Populations & Injury Types
- Geriatric Care (Mobility, Stiffness, Fall Prevention): Chiropractic care focused on maintaining quality of life for older adults through pain management and functional improvement.
- Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Wishloff can assess your needs.
- Core Stability & Strengthening Programs: Developing core strength and endurance to protect your spine during daily activities.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
- Diversified Technique: Classic chiropractic adjustments characterized by precise, gentle thrusts to correct joint dysfunction.
Note: This list highlights some key services offered by Dr. Wishloff. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At The Athlete's Grid, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Wishloff frequently helps patients work towards goals such as:
- Dr. Kirsten frequently helps people find solutions for the limitations imposed by feeling unbalanced and like one side is higher. The common goal is walking with ease, free from sharp radiating leg pain, enabling a confident return to valued life activities, for instance, consistently running your usual 5k/10k route at a comfortable pace, with greater comfort and ease.
- Experience the significant benefit of a marked decrease in episodes of dizziness or vertigo, leading to greater confidence if you're dealing with tailbone pain making sitting excruciating. Dr. Kirsten helps patients regain their ability to fully participate in activities like your regular exercise routine at home through focused and gentle chiropractic treatments.
- For those whose pain behind or around my kneecap has made engaging in detailed crafting, sewing, or knitting projects for longer periods a challenge, Dr. Kirsten offers a path towards a quicker and more complete recovery from sports-related injuries. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Imagine being able to playing your guitar/piano/drums without pain on the outside of my hip (bursitis maybe?) holding you back. Dr. Kirsten works closely with patients to achieve outcomes such as enjoying less jaw pain and more comfortable chewing, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
Your personalized chiropractic care plan, developed with Dr. Wishloff, will be designed to help you reach your specific functional and wellness objectives.
Dr. Wishloff practices at The Athlete's Grid, situated in the Little Portugal, Trinity neighborhood of Toronto. The clinic is conveniently located near the Port Lands area and is easily accessible via TTC (Subway, Streetcar, Bus). Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- A subluxation or joint restriction is a term used to describe a joint that is 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with the nerves that pass nearby. Chiropractors are trained to identify and correct these dysfunctions through adjustments.
- What is that 'cracking' or 'popping' sound during an adjustment?
- The 'cracking' or 'popping' sound, technically called a cavitation, is thought to be caused by the release of gas (mainly nitrogen, oxygen, and carbon dioxide) from the synovial fluid within a joint when it is stretched or moved quickly during an adjustment. It's similar to the sound made when you crack your knuckles. The sound itself is not the goal of the adjustment and is not indicative of whether the treatment was effective; the primary aim is to restore proper joint motion and relieve nerve pressure.
- Do I need a doctor's referral to see a Chiropractor in ON?
- In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, so patients should check the specifics of their individual insurance policies.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There might be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but this is rare. Patients are advised to check their private insurance for coverage.
- Is chiropractic treatment, especially an adjustment, painful?
- An adjustment itself is typically not painful. You might hear a 'pop' or 'crack', which is just gas being released from the joint, not bones cracking. Some people feel a bit sore the next day, like after a workout, but this is usually mild and temporary. Your Chiropractor will ensure you are as comfortable as possible.
- What is chiropractic care and how can it help me?
- Essentially, chiropractic care helps your body move and function better. Your Chiropractor will assess your spine and other joints for restrictions or misalignments that might be causing pain or affecting your nervous system. Through precise adjustments and other treatments, they aim to improve your mobility, reduce pain, and enhance your overall well-being, allowing you to get back to your daily activities.
- What are The Athlete's Grid's operating hours?
- The clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and specific practitioner availability.
The Athlete's Grid
8 Dovercourt Road, #109
Toronto, ON M6J 0B6
Phone: (647) 236-3227
Dr. Kirsten E. Wishloff is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5810/10/595d5ea965a9f0df10fcfc55
Always consult with your primary healthcare provider before starting any new treatment program.