Dr. Lindsay E.A. McMullen – Chiropractor | Almonte, ON

Dr. Lindsay E.A. McMullen is a dedicated Chiropractor practicing at Valley Spine and Sports Rehab in Almonte, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. McMullen specializes in offering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. Her approach emphasizes a thorough understanding of each patient's unique needs, aiming to restore optimal function and promote long-term health. She serves patients of all ages, from infants to seniors, ensuring gentle and effective care tailored to each stage of life.

With a solid educational foundation, Dr. McMullen completed her Doctor of Chiropractic degree at New York Chiropractic College. She has accumulated extensive clinical experience and remains dedicated to ongoing professional development, incorporating evidence-based practices into her treatment protocols. Her commitment to excellence ensures that patients receive the most current and effective chiropractic care available.

Dr. McMullen adopts a holistic philosophy, emphasizing the connection between the spine, nervous system, and overall health. Her goal is to empower patients with knowledge and proactive strategies for maintaining health beyond treatment sessions. She offers care in English, ensuring clear communication and understanding with her diverse patient base.

Dr. Lindsay E.A. McMullen provides skilled chiropractic care for a variety of conditions, including but not limited to:

Head, Neck & Jaw Conditions

• Cervical Radiculopathy (Pinched Nerve in Neck): Addressing the source of nerve irritation in your neck to alleviate radiating arm pain, pins and needles, or muscle weakness.
• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Pain, clicking, locking, or limited movement in the jaw joint and surrounding muscles, often affecting chewing, speaking, and sometimes causing ear pain or headaches.

Hip, Leg & Foot Conditions

• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Addressing biomechanical factors contributing to knee pain, helping to alleviate discomfort and improve your ability to walk, run, or climb stairs.
• IT Band Syndrome: Helping athletes and active individuals overcome lateral knee pain related to a tight or irritated IT band.

General Musculoskeletal & Systemic Conditions

• Postural Imbalances & Related Pain: Discomfort, muscle strain, and joint stress resulting from poor or sustained body alignment during daily activities like sitting, standing, or working.
• Myofascial Pain Syndrome / Trigger Points: Management of myofascial pain through various soft tissue techniques and corrective exercises.
• Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
• Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. McMullen can assess your needs.

• Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
• Nutritional & Lifestyle Counselling: Holistic advice to empower you to make positive changes for better health.
• Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.
• Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
• Custom Foot Orthotic Assessment & Prescription: Biomechanical assessment of your feet and gait, followed by casting or scanning for custom-made foot orthotics to address foot, ankle, knee, hip, or back pain related to foot mechanics.
• Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.

Note: This list highlights some key services offered by Dr. McMullen. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Valley Spine and Sports Rehab, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. McMullen frequently helps patients work towards goals such as:

• If groin pain related to my hip movement is impacting your daily life and preventing you from enjoying playing a full 18 holes of golf without lower back stiffness or hip pain, know that effective chiropractic care can help. Dr. Lindsay focuses on achieving a marked decrease in episodes of dizziness or vertigo, leading to greater confidence so you can engage in the things you love again.
• Imagine being able to painting or sculpting in your studio without hip flexor tightness causing pain holding you back. Dr. Lindsay works closely with patients to achieve outcomes such as a noticeable reduction in daily aches, allowing for more comfortable days, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• Overcoming painful thumbs or wrists making tasks difficult to achieve achieving better posture and feeling more upright and confident and resume energetically keeping up with your very active grandkids all day long is a common success story at Dr. Lindsay's practice. Personalized care makes a real difference.
• Dr. Lindsay frequently helps people find solutions for the limitations imposed by sore feet, especially those first steps in the morning. The common goal is feeling lasting relief from chronic shoulder discomfort and clicking, enabling a confident return to valued life activities, for instance, carrying groceries from the car, with greater comfort and ease.

Your personalized chiropractic care plan, developed with Dr. McMullen, will be designed to help you reach your specific functional and wellness objectives.

Dr. McMullen practices at Valley Spine and Sports Rehab, situated in the central Almonte neighborhood of Almonte, ON. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. It is well-connected via local public transit routes, providing accessible options for those commuting from surrounding areas. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services in private clinics for most residents. There may be very limited exceptions through specific government programs or if care is provided within a Community Health Centre or Family Health Team that has integrated chiropractic services, but such cases are rare. Patients are advised to check their private insurance plans for coverage details and reimbursement options.

What should I expect during my first chiropractic appointment?

Your first visit typically involves a thorough consultation and physical examination. Dr. McMullen will discuss your health history, current symptoms, lifestyle, and treatment goals. This is followed by assessments such as postural analysis, spinal evaluation, range of motion tests, orthopedic, and neurological screenings. Based on these findings, she will discuss a diagnosis or clinical impression and develop a personalized treatment plan. Some form of treatment or advice is often provided during this initial session.

Can children and babies receive chiropractic care?

Yes, chiropractic care is safe and beneficial for children of all ages, from infants to teenagers. Dr. McMullen modifies her techniques to be extremely gentle and appropriate for each child's age, size, and developmental stage. Many parents seek chiropractic care for concerns such as posture, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants, where gentle musculoskeletal approaches may be supportive.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, so patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to verify your specific insurance policy details.

What are the typical phases of chiropractic care?

Chiropractic care generally progresses through three phases: 1. **Initial Intensive/Relief Care:** Focuses on reducing pain, inflammation, and discomfort, often with more frequent visits. 2. **Corrective/Rehabilitative Care:** Aims to correct underlying joint dysfunction, improve muscle strength and flexibility, and restore normal movement, with decreasing visit frequency. 3. **Wellness/Maintenance Care (Optional):** Some choose periodic visits to maintain improvements and prevent recurrences. Your Chiropractor will tailor the plan to your specific needs and goals.

Valley Spine and Sports Rehab
83 Little Bridge Street, Suite 107
Almonte, ON K0A 1A0

Phone: (613) 316-1223

Dr. Lindsay E.A. McMullen is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5700/10/595d5ea965a9f0df10fcfbe8

Always consult with your primary healthcare provider before starting any new treatment program.