About
Dr. Lindsey Paterson is a dedicated Chiropractor practicing at Creekside Chiropractic and Massage Therapy in Pincher Creek, AB. Lindsey is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Alberta (CCOA). Her focus is on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with an emphasis on spinal health and overall well-being. Dr. Paterson serves patients of all ages, from infants to seniors, ensuring tailored approaches that meet each individual's unique health needs.
With a strong foundation in evidence-based chiropractic practices, Dr. Lindsey Paterson completed her Doctor of Chiropractic degree and has accumulated clinical experience that enhances her ability to diagnose and treat a variety of musculoskeletal issues effectively. She is dedicated to ongoing professional development, continually updating her skills and knowledge to offer the most current and effective therapies. Her approach combines clinical expertise with compassionate care, fostering a supportive environment for her patients' health journey.
Dr. Paterson's practice philosophy centers on helping the Pincher Creek community achieve better health and vitality through personalized chiropractic care. She believes in empowering her patients with knowledge about their conditions and proactive strategies for long-term wellness. Dr. Lindsey Paterson offers care in English, ensuring clear communication and understanding throughout the treatment process.
Dr. Lindsey Paterson provides skilled chiropractic care for a variety of conditions, including but not limited to:
Back & Spine Conditions
- Degenerative Disc Disease (DDD) / Spondylosis: Managing the symptoms of degenerative disc disease and spondylosis to help maintain mobility, reduce pain, and improve quality of life.
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Pain, numbness, tingling, or weakness that travels from the lower back down one or both legs, often caused by irritation or compression of a spinal nerve root in the lumbar spine.
- Spondylolisthesis (Lower Grades): Chiropractic management for stable, lower-grade spondylolisthesis, focusing on reducing pain, improving spinal stability, and enhancing function.
- Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Discomfort, aching, or stiffness in the area between the shoulder blades and below the neck, often related to posture, rib joint issues, or muscle strain in the thoracic spine.
General Musculoskeletal & Systemic Conditions
- Chronic Pain Syndromes (with Biomechanical Factors): Addressing persistent pain where underlying joint dysfunction, muscle imbalance, nerve irritation, or altered movement patterns are identified as significant contributing factors.
- Postural Imbalances & Related Pain: Discomfort, muscle strain, and joint stress resulting from poor or sustained body alignment during daily activities like sitting, standing, or working.
Specific Populations & Injury Types
- Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Care for young patients, from babies with torticollis (co-management) to teens with 'text neck' or sports-related strains.
- Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
- Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Comprehensive rehabilitation programs for individuals injured in MVAs, focusing on pain relief, restoring mobility, and addressing all accident-related physical complaints.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Paterson can assess your needs.
- Sports Injury Management & Performance Optimization: Specialized chiropractic care for sports-related conditions and athletic enhancement.
- Stretching & Flexibility Programs: Improving your body's flexibility through targeted stretches for tight muscle groups.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
Note: This list highlights some key services offered by Dr. Paterson. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).
At Creekside Chiropractic and Massage Therapy, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Paterson frequently helps patients work towards goals such as:
- For those whose sore hips, especially when lying on my side at night has made your weekly soccer league game a challenge, Dr. Lindsey offers a path towards better managing flare-ups with personalized strategies and feeling more in control. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Many individuals visit Dr. Lindsey because they are tired of dealing with recovering slowly after a nasty fall. Through a personalized chiropractic care plan, they often find they can achieve regaining functional strength in previously weak or injured areas and get back to enjoying important activities like gardening for hours on end.
- If problems with a disc in my back/neck is impacting your daily life and preventing you from enjoying painting or sculpting in your studio, know that effective chiropractic care can help. Dr. Lindsey focuses on achieving being able to actively keep up with their children or grandchildren so you can engage in the things you love again.
- Patients often share how strained back muscles after yard work affected their ability to kayaking or canoeing on the lake. With Dr. Lindsey's help and a focus on experiencing a smoother and more comfortable postpartum recovery, many are now enjoying life with improved function and less discomfort.
Your personalized chiropractic care plan, developed with Dr. Paterson, will be designed to help you reach your specific functional and wellness objectives.
Dr. Paterson practices at Creekside Chiropractic and Massage Therapy, situated in a centrally located clinic in the Pincher Creek neighborhood. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. It is well-connected through local public transit routes, ensuring accessibility for patients from various parts of the community. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Paterson will conduct a thorough history and physical examination to determine if imaging studies are clinically necessary. Typically, imaging is recommended to rule out more serious conditions such as fractures or pathology, assess for significant spinal degeneration or instability, or if the patient's condition is not improving as expected with conservative care. All imaging decisions are made in accordance with established diagnostic guidelines to minimize radiation exposure and ensure appropriate care.
- Do chiropractors provide exercises or stretches?
- Yes, absolutely. Therapeutic exercises, stretches, and postural advice are often integral components of a comprehensive chiropractic care plan. Dr. Paterson may prescribe specific exercises tailored to your condition to help improve strength, flexibility, stability, restore proper movement patterns, and promote long-term recovery and injury prevention.
- Can children and babies receive chiropractic care?
- Chiropractic care is safe and can be highly beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be extremely gentle and appropriate for each child's age, size, and developmental stage. Common reasons parents seek chiropractic care for their children include concerns related to posture, after minor falls or sports-related tumbles, supporting overall spinal health during growth spurts, or managing issues like colic or feeding difficulties in infants where gentle musculoskeletal approaches may be supportive.
- Do I need a doctor's referral to see a Chiropractor in AB?
- In Alberta, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are advised to check the specifics of their individual insurance policies.
- Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?
- Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for chiropractic services, primarily for seniors (65+) and dependents (under 18), often with a set number of visits or a maximum benefit amount per year, usually requiring a co-payment. For most adult patients, AHCIP does not cover chiropractic care in private clinics. Patients should verify current coverage limits and consult their private insurance plans for additional coverage options.
Creekside Chiropractic and Massage Therapy
1035 Hewetson Ave
Pincher Creek, AB T0K 1W0
Phone: (403) 627-5119
Dr. Lindsey Paterson is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).
License #1201.0
Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=4801
Always consult with your primary healthcare provider before starting any new treatment program.