About
Dr. Lisa H. Raittinen is a dedicated Chiropractor. Practicing at Chiropractic Wellness Centre in Timmins, ON, she is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. She specializes in providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. Dr. Raittinen serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each individual's unique health needs and goals.
She completed her Doctor of Chiropractic from the National University of Health Sciences. With extensive clinical experience, she is committed to ongoing professional development and evidence-based chiropractic practices. Her approach emphasizes a holistic understanding of health, recognizing the vital connection between the spine, nervous system, and overall wellness. Dr. Raittinen’s dedication to her patients is reflected in her compassionate, thorough, and effective care strategies.
Dr. Raittinen speaks fluent French and English, enabling her to communicate effectively with a diverse patient population. Her practice philosophy centers on providing individualized treatment plans that promote healing, improve function, and enhance quality of life. She strives to empower her patients through education and active participation in their health journey.
Dr. Lisa H. Raittinen provides skilled chiropractic care for a variety of conditions, including but not limited to:
Specific Populations & Injury Types
- Pregnancy-Related Musculoskeletal Pain: Management of common musculoskeletal discomforts experienced during pregnancy, such as low back pain, pelvic girdle pain (including symphysis pubis dysfunction), sciatica, and rib pain, using safe and gentle techniques.
- Postpartum Musculoskeletal Issues: Addressing physical challenges after childbirth, such as persistent back or pelvic pain, core weakness (including diastasis recti co-management), postural strain from childcare, and discomfort from C-section scar tissue.
- Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Supporting healthy growth and addressing common childhood musculoskeletal complaints through safe and modified chiropractic approaches.
Head, Neck & Jaw Conditions
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Sensations of unsteadiness, spinning, or lightheadedness that can be related to neck problems (cervicogenic dizziness) or inner ear crystal displacement (BPPV, if trained in repositioning maneuvers).
- Cervical Radiculopathy (Pinched Nerve in Neck): Addressing the source of nerve irritation in your neck to alleviate radiating arm pain, pins and needles, or muscle weakness.
- Whiplash Associated Disorders (WAD): A range of symptoms including neck pain, stiffness, headaches, and dizziness following a sudden acceleration-deceleration injury, typically from a car accident.
- Tinnitus (Cervicogenic/Somatosensory): Investigating and addressing potential musculoskeletal contributions from the neck or jaw that may be linked to certain types of tinnitus.
Back & Spine Conditions
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Management of sciatic nerve pain and other forms of radiating leg symptoms through chiropractic care aimed at relieving pressure on the affected nerve.
- Coccydynia (Tailbone Pain): Pain and tenderness at the very bottom of the spine (coccyx or tailbone), often aggravated by sitting or direct pressure.
- Degenerative Disc Disease (DDD) / Spondylosis: Managing the symptoms of degenerative disc disease and spondylosis to help maintain mobility, reduce pain, and improve quality of life.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Raittinen can assess your needs.
- Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
- Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
- Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).
Note: This list highlights some key services offered by Dr. Raittinen. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Chiropractic Wellness Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Raittinen frequently helps patients work towards goals such as:
- Imagine being able to playing a full round of golf without stiffness without plantar fasciitis making walking miserable holding you back. Dr. Lisa works closely with patients to achieve outcomes such as a noticeable boost in overall energy levels and vitality, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- Dr. Lisa frequently helps people find solutions for the limitations imposed by a slipped disc issue causing agony. The common goal is returning to their favorite sports and activities sooner and with more confidence, enabling a confident return to valued life activities, for instance, sitting through long meetings without pain, with greater comfort and ease.
- Patients often share how pulled muscles from lifting something heavy affected their ability to easily carrying all the groceries from the car in one or two trips. With Dr. Lisa's help and a focus on finding lasting solutions after trying many other approaches without success, many are now enjoying life with improved function and less discomfort.
- For those whose tendonitis pain in my [shoulder/elbow/knee/achilles] has made attending your children's school events and performances comfortably a challenge, Dr. Lisa offers a path towards maintaining their independence and an active lifestyle as they age. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
Your personalized chiropractic care plan, developed with Dr. Raittinen, will be designed to help you reach your specific functional and wellness objectives.
Chiropractic Wellness Centre is situated in the central Timmins neighborhood of Timmins, ON. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. It is accessible via multiple local public transit routes, ensuring convenient travel options for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- What are the typical phases of chiropractic care?
- Chiropractic care often progresses through a few general phases: 1. **Initial Intensive/Relief Care:** This phase focuses on reducing your immediate pain, inflammation, and discomfort. Visits may be more frequent during this stage. 2. **Corrective/Rehabilitative Care:** Once symptoms are under control, the focus shifts to correcting underlying joint dysfunction, improving muscle strength and flexibility, and restoring normal movement patterns. Visit frequency usually decreases. 3. **Wellness/Maintenance Care (Optional):** Some patients choose periodic visits to maintain their improvements, prevent recurrences, and support overall spinal health and well-being. Your Chiropractor will discuss what's appropriate for your specific situation and goals.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does not cover chiropractic services in private clinics. There are very limited exceptions, such as care delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but these are rare. Patients are advised to check their private extended health insurance plans for coverage details.
- Do I need a doctor's referral to see a Chiropractor in ON?
- No, in Ontario, chiropractors are primary contact healthcare professionals, and patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a referral for reimbursement purposes. Patients should verify their insurance policy details.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- When a Chiropractor refers to a subluxation or joint restriction, they are typically describing a joint that isn't moving properly or is misaligned in a way that can affect nerve function and lead to discomfort or other health issues. Chiropractic adjustments aim to address these specific joint problems.
- Do chiropractors provide exercises or stretches?
- Yes, exercises and stretches are an integral part of many chiropractic treatment strategies. Your Chiropractor will likely show you specific movements to do at home to help speed up your recovery, maintain your progress, and prevent the problem from returning.
Chiropractic Wellness Centre
186 Algonquin Blvd. E.
Timmins, ON P4N 1A9
Phone: (705) 264-1555
Dr. Lisa H. Raittinen is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2700/10/595d5ea965a9f0df10fcf174
Always consult with your primary healthcare provider before starting any new treatment program.