About
Dr. Caitlyn Charteris is a dedicated Chiropraticien practicing at Chiropratique Synergie Laennec in Mont-Royal, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre des chiropraticiens du Québec (OCQ). With a focus on comprehensive chiropractic assessment and treatment, Dr. Caitlyn serves a diverse patient population, addressing a broad spectrum of neuromusculoskeletal conditions, with particular attention to spinal health and overall well-being. Her approach emphasizes personalized care, ensuring each patient receives tailored treatment plans designed to optimize health outcomes.
Dr. Caitlyn's professional journey is marked by a strong foundation in evidence-based practices and a commitment to ongoing professional development. She completed her Doctor of Chiropractic degree and has accumulated clinical experience that reinforces her dedication to delivering effective, research-informed care. Her practice philosophy centers on empowering patients through education and proactive strategies, enabling them to achieve better health and vitality in their daily lives.
Fluent in French, Dr. Caitlyn is dedicated to serving the Mont-Royal community with compassionate, accessible, and effective chiropractic services. Her goal is to help patients of all ages—from infants to seniors—reach their health and wellness objectives through gentle, effective interventions grounded in the latest scientific evidence.
Dr. Caitlyn Charteris provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Plantar Fasciitis / Heel & Foot Pain: Relief from persistent heel pain and arch discomfort through a combination of manual therapies, exercises, and potentially orthotic advice.
- IT Band Syndrome: Helping athletes and active individuals overcome lateral knee pain related to a tight or irritated IT band.
Shoulder, Arm & Hand Conditions
- Frozen Shoulder (Adhesive Capsulitis): A condition characterized by significant stiffness, pain, and progressive loss of range of motion in the shoulder joint, making everyday tasks difficult.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Identifying and treating sources of nerve irritation in the upper limb to alleviate radiating symptoms and improve sensation.
Back & Spine Conditions
- Spondylolisthesis (Lower Grades): Supportive care to address symptoms related to vertebral slippage, helping to maintain an active lifestyle.
- Low Back Pain (Acute, Subacute, Chronic): Helping you overcome lower back pain through targeted adjustments, soft tissue therapy, and corrective exercises to improve spinal mechanics.
- Degenerative Disc Disease (DDD) / Spondylosis: Managing the symptoms of degenerative disc disease and spondylosis to help maintain mobility, reduce pain, and improve quality of life.
- Spinal Stenosis (Cervical or Lumbar - Symptomatic): Conservative management options for symptomatic spinal stenosis, aiming to reduce nerve compression and improve mobility and comfort.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Cossette can assess your needs.
- Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
- Heat & Cryotherapy (Ice) Application: Applying therapeutic heat or cold to manage pain and inflammation as part of your treatment plan.
- Low-Level Laser Therapy (Cold Laser): Application of specific wavelengths of light to injured tissues to reduce pain and inflammation, and accelerate tissue repair at a cellular level without generating heat.
- Therapeutic Ultrasound: A non-invasive modality to accelerate the healing of soft tissue injuries like sprains and strains.
- Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration and pain reduction in persistent injuries.
- Non-Surgical Spinal Decompression Therapy: Gentle spinal traction to create negative pressure within discs, promoting healing.
Note: This list highlights some key services offered by Dr. Cossette. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At Chiropratique Synergie Laennec, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Cossette frequently helps patients work towards goals such as:
- Imagine being able to dancing at weddings and social events without foot pain making it hard to stand or walk for long holding you back. Dr. Manon works closely with patients to achieve outcomes such as a better understanding of their condition and effective self-care strategies, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- Overcoming that pinched nerve feeling shooting down my arm/leg to achieve reduced inflammation and swelling in affected joints, promoting comfort and resume simply being able to sit on the floor to play with your children/pets is a common success story at Dr. Manon's practice. Personalized care makes a real difference.
- Experience the significant benefit of moving more freely and easily throughout their entire body if you're dealing with sciatica flare-ups making walking hard. Dr. Manon helps patients regain their ability to fully participate in activities like swimming laps efficiently at the community pool for fitness through focused and gentle chiropractic treatments.
- Getting back to attending your children's school events and performances comfortably after struggling with trouble sleeping soundly due to discomfort or pain is a frequent aspiration for patients at Dr. Manon's clinic. A dedicated care plan often leads to returning to their favorite sports and activities sooner and with more confidence and a return to a more active life.
Your personalized chiropractic care plan, developed with Dr. Cossette, will be designed to help you reach your specific functional and wellness objectives.
Chiropratique Synergie Laennec is situated in the heart of the Mont-Royal neighborhood, providing easy access for residents and visitors alike. The clinic is conveniently located near local community services and pharmacies, making it simple for patients to incorporate their chiropractic visits into their daily routines. Accessible via local public transit routes, the clinic ensures patients can reach their appointments with minimal hassle. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- A subluxation or joint restriction is a term used to describe a joint that is a 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with the nerves that pass nearby. Chiropractors are trained to identify and correct these dysfunctions through adjustments.
- What is that 'cracking' or 'popping' sound during an adjustment?
- The 'cracking' or 'popping' sound, technically called a cavitation, is thought to be caused by the release of gas (mainly nitrogen, oxygen, and carbon dioxide) from the synovial fluid within a joint when it is stretched or moved quickly during an adjustment. It's similar to the sound made when you crack your knuckles. The sound itself is not the goal of the adjustment and is not indicative of whether the treatment was effective; the primary aim is to restore proper joint motion and relieve nerve pressure.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- In Quebec, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients should verify the specifics of their individual insurance policies.
- Do chiropractors only treat back pain?
- No, not at all! Although back pain is a common reason people visit a Chiropraticien, they are trained to diagnose and treat many conditions related to the spine, joints, muscles, and nervous system. This includes neck pain, headaches, sciatica, sports injuries, arthritis-related pain, and pain in the arms or legs.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Caitlyn will conduct a thorough history and physical examination to determine if imaging studies are necessary. Usually, imaging is recommended to rule out serious conditions such as fractures or pathology, assess for spinal degeneration or instability, or if the patient's condition is not improving as expected with conservative care. All imaging decisions follow established guidelines to minimize radiation exposure.
- What is chiropractic care and how can it help me?
- A Chiropraticien is an expert in the spine, muscles, and nervous system. They provide effective, non-invasive treatments to relieve pain and improve movement, often incorporating manual adjustments, soft tissue therapy, exercises, education, and lifestyle advice tailored to your health goals.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ does not cover chiropractic services performed in private clinics. Patients typically pay out-of-pocket or through private insurance. If care is received in a hospital setting (which is rare for chiropractic care), coverage might differ. Patients are advised to verify their insurance policies and check their private coverage plans for chiropractic benefits.
Chiropratique Synergie Laennec
1100, avenue Beaumont, bureau 403
Mont-Royal, QC H3P 3H5
Phone: (514) 735-2789 | Website: http://www.chiropratique-synergie.ca
Dr. Caitlyn Charteris is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.