About
Dr. Marie-Josee Cardinal is a dedicated Chiropractor. Practicing at Cardinal Wellness Centre in Cornwall, ON, she is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. With a focus on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, Dr. Cardinal emphasizes spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each individual's unique health needs.
She completed her Doctor of Chiropractic from New York Chiropractic College. With substantial clinical experience, Dr. Cardinal is committed to ongoing professional development and evidence-based chiropractic practices. Her approach integrates the latest research and techniques to optimize patient outcomes and promote long-term health.
Dr. Marie-Josee Cardinal's practice philosophy centers on providing individualized care plans tailored to each patient's health goals. She aims to help the Cornwall community achieve better health and vitality through a holistic approach that recognizes the connection between the spine, nervous system, and overall well-being. She is fluent in French and English, facilitating effective communication with a diverse patient population.
Dr. Marie-Josee Cardinal provides skilled chiropractic care for a variety of conditions, including but not limited to:
Specific Populations & Injury Types
- Geriatric Care (Mobility, Stiffness, Fall Prevention): Gentle chiropractic approaches tailored to help older adults manage age-related joint stiffness, improve mobility and balance, reduce osteoarthritis pain, and decrease the risk of falls.
- Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Care for young patients, from babies with torticollis (co-management) to teens with 'text neck' or sports-related strains.
General Musculoskeletal & Systemic Conditions
- Bursitis (Various Regions): Inflammation of a bursa (a small, fluid-filled sac that acts as a cushion between bones, tendons, and muscles near joints), causing localized pain, tenderness, and sometimes swelling.
- Muscle Strains & Ligament Sprains (Various Regions): Helping you recover from common injuries like a pulled hamstring, twisted ankle, or strained back muscle.
- Scoliosis (Functional & Pain Management): Tailored exercise and manual therapy approaches to support individuals living with scoliosis.
- Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.
Head, Neck & Jaw Conditions
- Neck Pain (Acute & Chronic): Targeted care for various types of neck pain, whether from a recent injury or a long-standing issue, aiming to restore mobility and reduce discomfort.
- TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Pain, clicking, locking, or limited movement in the jaw joint and surrounding muscles, often affecting chewing, speaking, and sometimes causing ear pain or headaches.
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Helping you find relief from certain types of dizziness and vertigo by addressing underlying musculoskeletal or vestibular (inner ear) causes.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Cardinal can assess your needs.
- Postural Assessment & Correction Planning: Detailed analysis of your standing and sitting posture to identify imbalances and provide targeted advice and exercises for correction and pain prevention.
- Comprehensive Chiropractic Examination: Detailed initial consultation involving a deep dive into your symptoms, lifestyle, and a full physical examination to guide your personalized care plan.
- Radiographic (X-ray) Imaging & Analysis: Diagnostic X-ray evaluation to aid in accurate diagnosis and ensure the safety and appropriateness of care.
- Functional Movement Screening (e.g., FMS™, SFMA™): Utilizing screens like FMS™ or SFMA™ to analyze your movement quality and pinpoint areas contributing to pain or predisposing you to injury (practitioner certification dependent).
- Surface Electromyography (sEMG) Scan: Utilizing sEMG to objectively assess muscle function and patterns of tension around your spine.
- Webster Technique (for Pregnancy): Gentle chiropractic care tailored for pregnancy using the Webster Technique to promote pelvic balance.
Note: This list highlights some key services offered by Dr. Cardinal. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Cardinal Wellness Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Cardinal frequently helps patients work towards goals such as:
- Dr. Marie-Josee understands how frustrating pain behind or around my kneecap can be. By aiming for achieving better posture and feeling more upright and confident, chiropractic care can empower you to return to activities like motorcycle rides with renewed confidence.
- For those whose an old injury flaring up again has made enjoying long drives and road trips a challenge, Dr. Marie-Josee offers a path towards being able to sit for longer periods comfortably, whether for work or leisure. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Getting back to playing a full 18 holes of golf without lower back stiffness or hip pain after struggling with a herniated disc diagnosis is a frequent aspiration for patients at Dr. Marie-Josee's clinic. A dedicated care plan often leads to a noticeable boost in overall energy levels and vitality and a return to a more active life.
- Dr. Marie-Josee frequently helps people find solutions for the limitations imposed by knee pain going up and down stairs. The common goal is relying less on pain medication and more on their body's natural healing, enabling a confident return to valued life activities, for instance, enthusiastically traveling and exploring new cities and countries on foot, with greater comfort and ease.
Your personalized chiropractic care plan, developed with Dr. Cardinal, will be designed to help you reach your specific functional and wellness objectives.
Dr. Cardinal's practice is located at Cardinal Wellness Centre, situated in the heart of Cornwall in a modern clinic in the central neighborhood. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access care within their daily routines. Public transit routes serve the area, providing accessible options for those commuting via bus or other transit services. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Can children and babies receive chiropractic care?
- Chiropractic care is safe and beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be extremely gentle and appropriate for a child's age, size, and developmental stage. Parents often seek chiropractic care for concerns related to posture, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants where gentle musculoskeletal approaches may be supportive.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals in Ontario, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients should check the specifics of their individual insurance policy.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Your Chiropractor will conduct a thorough history and physical examination to determine if imaging studies are clinically necessary. Imaging is typically recommended to rule out serious conditions such as fractures or pathology, assess for significant spinal degeneration or instability, or if the condition is not improving as expected with conservative care, always following established guidelines to minimize radiation exposure.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does not cover chiropractic services in private clinics for most of the population. There may be limited exceptions through specific government programs or services delivered within certain community health settings. Patients are advised to check their private insurance coverage for chiropractic care.
- Do chiropractors only treat back pain?
- While chiropractors are well known for effectively treating back pain, their expertise extends to a wide range of neuromusculoskeletal conditions affecting the entire body. This includes issues with the neck, shoulders, hips, knees, feet, as well as headaches and problems related to muscles, ligaments, tendons, and nerves throughout the extremities.
Cardinal Wellness Centre
705 Cotton Mill Street #113
Cornwall, ON K6H 7K7
Phone: (613) 935-9874
Dr. Marie-Josee Cardinal is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4800/10/595d5ea965a9f0df10fcf882
Always consult with your primary healthcare provider before starting any new treatment program.