Dr. Natasha Merali-Ebrahim, ND – Naturopath | Aurora, ON

Dr. Natasha Merali-Ebrahim is a dedicated Naturopathic Doctor, ND. Practicing at Lenray Health Centre Inc. in Aurora, ON, Dr. Merali-Ebrahim is committed to providing high-quality, patient-centered naturopathic care, adhering to the standards set by the College of Naturopaths of Ontario.

Her role as a licensed Naturopathic Doctor involves providing comprehensive naturopathic care for a broad spectrum of health concerns in individuals of all ages, from infants to seniors. This includes preventative health strategies, management of chronic conditions, and support during acute illnesses through a holistic and individualized approach. She employs core therapies such as clinical nutrition, botanical medicine, and lifestyle counseling to help her patients achieve optimal health and vitality.

Dr. Merali-Ebrahim completed her ND with a strong foundation in evidence-informed practice and a special interest in general naturopathic medicine. She is dedicated to ongoing professional development and combines traditional wisdom with modern scientific understanding to ensure her patients receive safe and effective treatments. She offers consultations in English, emphasizing clear communication and compassionate care.

Dr. Natasha Merali-Ebrahim provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Digestive Health

• Food Sensitivities & Intolerances: Addressing digestive upset, skin issues, fatigue, or other symptoms linked to food sensitivities or intolerances.
• Acid Reflux (GERD) & Heartburn: Natural approaches to reduce symptoms of acid reflux and heartburn by addressing dietary triggers, supporting digestive enzyme function, and healing esophageal tissue.

Stress Anxiety Sleep Support

• Insomnia & Sleep Disturbances: Natural remedies and lifestyle strategies to help you fall asleep more easily, stay asleep, and wake feeling refreshed.
• Stress Management & Adrenal Support: Utilizing adaptogenic herbs, nutritional support, and lifestyle counseling to help your body cope with stress more effectively.
• Anxiety & Mood Support: Supporting mental and emotional well-being with botanical medicines, nutritional interventions, and lifestyle adjustments.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Merali-Ebrahim can assess your needs.

• Men's Health Support: Naturopathic strategies to optimize men's vitality, energy, and long-term well-being.
• Pediatric Naturopathic Care (if specialized): Supporting children's optimal growth and development with age-appropriate naturopathic therapies and nutritional guidance.
• Botanical (Herbal) Medicine: Prescription of evidence-based plant-derived medicines (herbs) in various forms (tinctures, teas, capsules) to support specific body systems and treat health conditions.
• Clinical Nutrition & Dietary Counseling: Personalized dietary recommendations, meal planning guidance, and nutritional supplement advice to address deficiencies, support healing, and optimize health.
• Hydrotherapy: Prescribing specific hydrotherapy techniques for home use or in-clinic to improve physiological processes and overall health.

Note: This list highlights some key services offered by Dr. Merali-Ebrahim. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Lenray Health Centre Inc., naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Merali-Ebrahim frequently helps patients work towards goals such as:

• The journey to vastly improved range of motion in their hips, making stairs and getting up from chairs much easier when faced with persistent constant bloating, gas, or stomach pain after eating is made more effective with Dr. Merali-Ebrahim's expert naturopathic care, often leading to a fulfilling and vibrant return to pastimes like feeling energetic enough to engage in social activities in the evenings.
• Naturopathic care with Dr. Merali-Ebrahim can be a transformative turning point for those affected by sports injuries that need help healing naturally. The shared goal is achieving their thyroid function having improved noticeably, and feeling more like themselves, paving the way for you to enjoy taking energetic, long walks with their dog every day and enjoying it and a more energetic, balanced life.
• When not being able to fall asleep or stay asleep through the night limits your lifestyle and prevents you from doing playing a few sets of tennis without pain and with good recovery, naturopathic medicine with Dr. Merali-Ebrahim can help you work towards gaining a much deeper understanding of their body and its unique needs. The aim is to restore optimal physiological function so you can comfortably and safely enjoy the things you love.
• Dealing with the ongoing effects of trouble with constipation or diarrhea that just won't go away? Dr. Merali-Ebrahim partners with patients to achieve successfully quitting smoking with dedicated support and guidance. This involves a holistic approach, aiming to restore balance so you can confidently resume important aspects of your life, such as maintaining mental clarity and focus for work or studies consistently.

Your personalized naturopathic treatment plan, developed with Dr. Merali-Ebrahim, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Merali-Ebrahim's practice is located at Lenray Health Centre Inc., situated in the vibrant Aurora Village (Downtown), Aurora Heights, Aurora Highlands, Bayview Northeast, Hills of St. Andrew, and Bayview Southeast neighborhoods of Aurora. The clinic is conveniently positioned near Aurora GO Station and is easily accessible via York Region Transit (YRT) and Viva transit services. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Approximately how many Naturopathic sessions will I need?

This is very individual. Some acute issues might resolve relatively quickly, while chronic or complex conditions may require a longer period of care and support to achieve lasting results. Your Naturopathic Doctor will give you a better idea after your first comprehensive visit and will regularly discuss your progress and adjust the plan as needed.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

In Ontario, patients can typically see a Naturopathic Doctor (ND or Naturopathe) directly without a physician's referral (also known as direct access). However, it is important to check with your private health insurance provider, as some plans may require a referral for reimbursement purposes. While a referral is not legally necessary to consult with an ND, verifying your insurance requirements beforehand can help ensure coverage of your visits.

What is Naturopathic Medicine and how can it help me?

Naturopathic Medicine, practiced by a qualified Naturopathic Doctor, focuses on holistic, patient-centered care. It emphasizes prevention, treatment, and optimal health through the use of natural therapies that support and stimulate the body’s ability to heal itself. Your Naturopathic Doctor (or Naturopathe) will work with you to understand your unique health picture and develop a personalized plan to address your concerns, improve your vitality, and help you achieve your wellness goals.

What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?

Medical Doctors (MDs) generally use conventional medicine, including prescription drugs and surgery, to treat specific diseases and symptoms. Naturopathic Doctors (Naturopathic Doctors or Naturopathes) take a holistic approach, aiming to identify and treat the underlying cause of health issues using natural therapies such as diet, herbs, homeopathy, and lifestyle changes. Naturopathic Doctors emphasize disease prevention and patient education. While their philosophies differ, Naturopathic Doctors and MDs can complement each other in a patient's overall healthcare plan.

Is there anything specific I should bring to my first Naturopathic appointment?

For your first visit, please bring copies of any recent lab test results (blood work, imaging, etc.) from the past 1-2 years. Also, make a list of all current medications and natural health supplements you are taking, including dosages. If you have a complex medical history, a brief timeline of significant health events can be helpful. Finally, if you plan to use private health insurance, bring your insurance card or policy details.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

Naturopathic services provided by a Naturopathic Doctor (ND) in a private clinic are generally not covered by the Ontario Health Insurance Plan (OHIP). Patients typically pay out-of-pocket for these services. It is advisable to check with your private or extended health insurance provider, as many plans do offer varying levels of coverage for licensed Naturopathic Doctors. Confirming your insurance benefits before your appointment can help you plan accordingly.

Lenray Health Centre Inc.
236 Wellington St. East, Suite 103
Aurora, ON, L4G 1J5

Phone: (437) 248-0304

Dr. Natasha Merali-Ebrahim is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 1811

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.