Dr. Navan Sidhu

Dr. Navan Sidhu provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Immune Allergy Skin

• Autoimmune Condition Support (General): A holistic approach to support immune health and improve well-being for those living with autoimmune challenges.
• Eczema, Psoriasis & Acne: Naturopathic protocols to reduce skin inflammation, promote healing, and improve the appearance of your skin.

Digestive Health

• Acid Reflux (GERD) & Heartburn: Soothing digestive discomfort and preventing acid reflux through personalized dietary and lifestyle modifications.
• Small Intestinal Bacterial Overgrowth (SIBO): Addressing bacterial imbalance in the small intestine through antimicrobial herbs, specific diets (e.g., low FODMAP), and gut motility support.
• Irritable Bowel Syndrome (IBS) & Functional Bowel Disorders: Naturopathic approaches to identify triggers and soothe digestive distress associated with IBS and other functional gut issues.
• Food Sensitivities & Intolerances: Identifying and managing adverse reactions to certain foods through elimination diets, testing, and gut-healing protocols.

Pain Musculoskeletal

• Headaches & Migraines (Naturopathic Management): Naturopathic strategies including acupuncture, botanical medicine, and nutritional adjustments to reduce the frequency and intensity of headaches.
• Ligament & Tendon Injuries (e.g., Tendinopathy, Sprains - Naturopathic Support): A comprehensive approach to accelerate recovery from soft tissue injuries and prevent recurrence.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Sidhu can assess your needs.

• Botanical (Herbal) Medicine: Utilizing the therapeutic properties of medicinal plants to restore balance, reduce symptoms, and enhance your body's natural healing processes.
• Lifestyle Counseling & Health Promotion: Empowering you with practical strategies to make sustainable lifestyle changes that address the root causes of health issues and promote optimal living.
• Hydrotherapy: Prescribing specific hydrotherapy techniques for home use or in-clinic to improve physiological processes and overall health.
• Homeopathic Medicine: Individualized prescription of highly diluted natural substances to stimulate the body's self-healing mechanisms, based on the principle of 'like cures like'.
• Detoxification Support: Guided programs and therapies to support your body's natural detoxification pathways, helping to eliminate metabolic wastes and environmental toxins.

Note: This list highlights some key services offered by Dr. Sidhu. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Dr. Navan Sidhu, ND, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Sidhu frequently helps patients work towards goals such as:

• For those whose wanting to improve my overall health and prevent future illness has made driving for longer periods without neck or back pain or loss of focus feel out of reach, Dr. Sidhu's naturopathic approach offers a path toward feeling genuinely optimistic and excited about their future health and well-being. Evidence-informed natural therapies can be instrumental in helping you return to driving for longer periods without neck or back pain or loss of focus with greater comfort and energy.
• With Dr. Sidhu, a Naturopathic Doctor, individuals with seasonal allergies or hay fever making me miserable are guided towards experiencing digestion that is so much better now, it's like night and day. The focus is on empowering your body's innate healing ability so you can once again participate fully in activities you enjoy, such as participating fully in family life with energy and good mood.
• When concerns about my blood pressure or cholesterol levels limits your lifestyle and prevents you from doing running their usual 5k route with better energy and less pain, naturopathic medicine with Dr. Sidhu can help you work towards feeling hopeful about managing their autoimmune condition. The aim is to restore optimal physiological function so you can comfortably and safely enjoy the things you love.
• Patients struggling with dealing with a lot of stress and feeling overwhelmed or burnt out find compassionate and comprehensive support with Dr. Sidhu. The therapeutic focus is on achieving finally addressing issues they've struggled with for years, using a range of naturopathic modalities to facilitate a return to a fulfilling life, including activities such as performing tasks requiring fine motor skills and dexterity with ease and precision.

Your personalized naturopathic treatment plan, developed with Dr. Sidhu, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Sidhu's practice at Dr. Navan Sidhu, ND is situated in a centrally located naturopathic clinic in the heart of the Woodbridge neighborhood. The clinic is conveniently positioned near local health food stores and community wellness centers, making it easy for patients to access holistic health resources. It is well-connected via local public transit routes, ensuring accessible care for all patients. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

Naturopathic services provided by a Naturopathic Doctor (ND) in a private clinic are generally NOT covered by provincial health plans like Ontario Health Insurance Plan (OHIP) in ON. Patients typically pay out-of-pocket for these services. It is strongly recommended to check your private or extended health insurance plans, as many offer some coverage for services provided by registered or licensed Naturopathic Doctors. The extent of coverage can vary significantly between plans, so verifying your benefits is advised.

What are some of the specialized therapies Naturopathic Doctors (Naturopathic Doctors) might offer if they have extra training?

Some Naturopathic Doctors pursue additional certifications for specialized therapies, including Intravenous (IV) nutrient therapy to deliver high doses of vitamins and minerals directly into the bloodstream, prolotherapy for chronic joint and ligament pain by stimulating natural healing, and advanced acupuncture techniques. Availability varies, so patients interested in these options should inquire directly with their practitioner to confirm if such therapies are offered.

What types of conditions do Naturopathic Doctors at Dr. Navan Sidhu, ND address?

Our Naturopathic Doctors address a wide range of health concerns, with a focus on identifying and treating the root cause. This includes, but is not limited to, issues like digestive health, hormonal imbalances, stress and fatigue, skin conditions, and autoimmune disorders. Common treatment modalities involve Botanical (Herbal) Medicine, Lifestyle Counseling & Health Promotion, and patient education to support your health goals.

Is there anything specific I should bring to my first Naturopathic appointment?

Bringing recent lab work (within the last year or two), a complete list of medications and supplements (including brand and dose), and your extended health insurance information is helpful. Filling out any intake forms provided by the clinic beforehand can also save time during your appointment.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

In Ontario, patients can typically see a Naturopathic Doctor (ND or Naturopathe) directly without a physician's referral (direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy beforehand to confirm specific requirements.

What should I expect during my first Naturopathic appointment?

Your initial appointment usually lasts between 60 to 90 minutes and involves a thorough discussion of your health history, current concerns, lifestyle, and environmental factors. A physical examination may be performed, and your Naturopathic Doctor will collaborate with you to develop a personalized treatment plan, which may include dietary recommendations, supplements, herbal therapies, and further testing if needed.

What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?

While both are healthcare providers, MDs typically diagnose and treat diseases using conventional medicine, including pharmaceuticals and surgery. Naturopathic Doctors focus on prevention, natural therapies, and supporting the body's self-healing abilities by addressing the root cause of health issues. They often utilize clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. Both can work collaboratively to provide comprehensive care, with regulation and scope varying by province.

What is Naturopathic Medicine and how can it help me?

Naturopathic Medicine, practiced by a qualified Naturopathic Doctor, is a holistic, patient-centered approach emphasizing prevention and natural therapies to support and enhance the body's innate healing capacity. It aims to improve overall health, vitality, and balance, helping you reach your wellness goals through personalized treatment plans tailored to your unique needs.

Dr. Navan Sidhu, ND
58 Saddle Tree Crescent
Woodbridge, ON, L4L 3W1

Dr. Navan Sidhu is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 4218

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.