About
Dr. Nora Ovtcharova is a dedicated Naturopathic Doctor, ND. Practicing at Wellspring Health and Wellness Clinic in Stoney Creek, ON, Dr. Ovtcharova is committed to providing high-quality, patient-centered naturopathic care, adhering to the standards set by the College of Naturopaths of Ontario.
Dr. Ovtcharova's role involves providing comprehensive naturopathic care for a broad spectrum of health concerns in individuals of various ages. This includes preventative health strategies, management of chronic conditions, and acute illness support through a holistic and individualized approach, utilizing core naturopathic therapies like clinical nutrition, botanical medicine, and lifestyle counseling. She serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each stage of life.
Dr. Nora Ovtcharova completed her ND with a focus on general naturopathic practice and has developed a strong interest in evidence-informed therapies. With extensive clinical experience, she is dedicated to ongoing professional development to stay current with the latest research. Her practice philosophy emphasizes preventative medicine (Preventare) and sustainable lifestyle changes for long-term wellness; she adopts a patient-centered approach, focusing on treating the whole person and addressing the root cause of illness (Tolle Causam). Dr. Ovtcharova offers consultations in English, integrating traditional wisdom with modern scientific understanding to support her patients' health journeys.
Dr. Nora Ovtcharova provides skilled naturopathic care for a variety of health concerns, including but not limited to:
Hormone Endocrine
- Thyroid Disorders (e.g., Hypothyroidism, Hashimoto's Support): Addressing underlying immune dysfunction, nutrient deficiencies, and stress factors contributing to thyroid imbalances.
- Premenstrual Syndrome (PMS) & Menstrual Irregularities: Balancing hormones and reducing inflammation to improve comfort and predictability of your monthly cycle.
Stress Anxiety Sleep Support
- Stress Management & Adrenal Support: Naturopathic strategies to build resilience to stress, support adrenal gland function, and manage symptoms of chronic stress or burnout.
- Anxiety & Mood Support: Natural therapies to help manage symptoms of anxiety, mild to moderate depression, and mood swings, often addressing underlying nutritional or hormonal factors.
- Insomnia & Sleep Disturbances: Restoring healthy sleep patterns through personalized protocols involving herbs, nutrients, and behavioral techniques.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Ovtcharova can assess your needs.
- Clinical Nutrition & Dietary Counseling: Using food as medicine with tailored nutrition plans to manage health conditions, improve energy, and promote overall well-being.
- Hydrotherapy: Prescribing specific hydrotherapy techniques for home use or in-clinic to improve physiological processes and overall health.
- Women's Health & Hormone Balancing: Holistic management of hormonal imbalances using nutrition, herbal medicine, and lifestyle interventions tailored for women.
- Men's Health Support: Addressing men's specific health issues such as prostate health, testosterone balance, cardiovascular risk factors, and stress-related conditions.
- Botanical (Herbal) Medicine: Utilizing the therapeutic properties of medicinal plants to restore balance, reduce symptoms, and enhance your body's natural healing processes.
Note: This list highlights some key services offered by Dr. Ovtcharova. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.
At Wellspring Health and Wellness Clinic, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Ovtcharova frequently helps patients work towards goals such as:
- Dr. Ovtcharova frequently helps patients overcome feeling tired all the time, no matter how much I sleep by identifying underlying imbalances. A tailored naturopathic program targeting better day-to-day management of their chronic arthritis pain and inflammation supports your journey back to health and enthusiastic engagement in desired activities like managing the physical and mental demands of their job without constant pain or fatigue.
- If fertility concerns or wanting to prepare my body for pregnancy is holding you back from enjoying standing for longer periods, for example, while cooking or at an event, without discomfort, Dr. Ovtcharova offers expert naturopathic care to uncover and address root causes. Treatment focuses on a much better understanding of their condition and how to manage it, often utilizing clinical nutrition, botanical medicine, and lifestyle strategies to help you thrive.
- With Dr. Ovtcharova, a Naturopathic Doctor, individuals with seasonal allergies or hay fever making me miserable are guided towards finally addressing and resolving health issues they've struggled with for many years. The focus is on empowering your body's innate healing ability so you can once again participate fully in activities you enjoy, such as maintaining mental clarity and focus for work or studies consistently.
- Rediscover your ability to managing shopping trips and carrying bags without excessive fatigue or pain without the burden of sports injuries that need help healing naturally. Dr. Ovtcharova focuses on evidence-based naturopathic treatment plans that lead to their whole family benefiting from the positive health changes they've made, integrating various therapeutic modalities for optimal and lasting results.
Your personalized naturopathic treatment plan, developed with Dr. Ovtcharova, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.
Dr. Ovtcharova practices at Wellspring Health and Wellness Clinic, situated in the central Stoney Creek neighborhood of Stoney Creek. The clinic is conveniently located near local health food stores and community wellness centers, making it easy for patients to access holistic healthcare. It is well-connected via local public transit routes, ensuring easy transportation options for those traveling from various parts of the community. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.
- What are some of the specialized therapies Naturopathic Doctors (Naturopathic Doctors) might offer if they have extra training?
- Some Naturopathic Doctors pursue additional certifications to offer specialized therapies. Examples include Intravenous (IV) nutrient therapy to deliver high doses of vitamins and minerals directly into the bloodstream, prolotherapy for chronic joint and ligament pain by stimulating natural healing, or advanced acupuncture techniques. Availability of these therapies varies between practitioners, so patients interested in specific treatments should inquire directly with their Naturopathic Doctor to learn about options.
- How long do Naturopathic appointments typically last?
- Initial Naturopathic consultations are generally longer to allow for a thorough health intake and assessment, typically lasting between 60 to 90 minutes. Follow-up appointments are usually shorter, often ranging from 30 to 60 minutes, depending on the complexity of the case and the therapies being discussed or administered.
- Does Wellspring Health and Wellness Clinic offer direct billing to private insurance companies for Naturopathic services?
- Yes, Wellspring Health and Wellness Clinic offers direct billing for Naturopathic services to many major private insurance companies. Patients are advised to bring their insurance cards and confirm their specific coverage details, such as annual maximums, per-visit limits, and any referral requirements, directly with their insurer. It is important to note that patients are responsible for any portion of the fees not covered by their insurance plan.
- What types of conditions do Naturopathic Doctors at Wellspring Health and Wellness Clinic address?
- Our Naturopathic Doctors address a wide range of health concerns, with a focus on identifying and treating the root cause. This includes issues such as digestive health, hormonal imbalances, stress management, and chronic conditions like IBS, thyroid disorders, or joint pain. Treatments often involve Clinical Nutrition & Dietary Counseling, Hydrotherapy, lifestyle counseling, and patient education to help you achieve your health goals.
- Do I need a doctor's referral to see a Naturopathic Doctor in ON?
- In Ontario, patients can typically consult a Naturopathic Doctor directly without a physician's referral, known as direct access. However, while a referral is not legally required to see an ND, some private or extended health insurance plans may require one for reimbursement purposes. Patients are encouraged to verify their insurance requirements before their first appointment.
- What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?
- Medical Doctors (MDs) generally use conventional medicine, including prescription drugs and surgery, to treat specific diseases and symptoms. Naturopathic Doctors (Naturopathic Doctors or Naturopathes) take a holistic approach, aiming to identify and treat the underlying cause of health issues using natural therapies such as diet, herbs, homeopathy, and lifestyle changes. Naturopathic Doctors emphasize disease prevention and patient education, and their approaches can complement each other within a comprehensive healthcare plan.
- Are Naturopathic treatments safe?
- Licensed Naturopathic Doctors are trained to provide safe and effective natural healthcare. They have extensive education in medical sciences and natural therapies, are regulated in many provinces, and are skilled at identifying contraindications and interactions with medications. Patients should always inform their ND and other healthcare providers about all treatments and supplements they are using to ensure safe, coordinated care.
- Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?
- Naturopathic services provided by a licensed Naturopathic Doctor in a private clinic are generally not covered by OHIP. Patients typically pay out-of-pocket for these services. It is advisable to check with private/extended health insurance plans, as many offer some coverage for licensed Naturopathic Doctors, though the extent varies significantly between plans.
Wellspring Health and Wellness Clinic
975 Queenston Rd., Unit 3A
Stoney Creek, ON, L8G 1B8
Phone: (905) 930-9993
Dr. Nora Ovtcharova is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.
Registration Number: 3035
Registration can typically be verified with the College of Naturopaths of Ontario.
Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.