Dr. Olivier Trudel-Lafontaine

Dr. John Fitzowich provides skilled chiropractic care for a variety of conditions, including but not limited to:

Back & Spine Conditions

• Coccydynia (Tailbone Pain): Management strategies, including gentle manual techniques and postural advice, to relieve discomfort associated with coccyx injuries or irritation.
• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Addressing the causes of thoracic spine pain, including joint dysfunction and muscular imbalances, to improve comfort and mobility.
• Rib Pain / Intercostal Neuralgia / Costochondritis: Management of sharp, stabbing, or aching pain associated with rib joints or the muscles and nerves between the ribs.
• Spondylolisthesis (Lower Grades): A condition where one vertebra slips forward over the one below it, potentially causing back pain, leg pain, or nerve compression (conservative management for lower grades).

Shoulder, Arm & Hand Conditions

• Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
• Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.

Hip, Leg & Foot Conditions

• Ankle Sprains & Instability: Pain, swelling, and potential ongoing weakness or giving way in the ankle due to stretching or tearing of ankle ligaments, often from a twist or roll.
• Achilles Tendinopathy: Helping you recover from Achilles tendinitis/tendinosis and return to activities like running or jumping without pain.
• Plantar Fasciitis / Heel & Foot Pain: Relief from persistent heel pain and arch discomfort through a combination of manual therapies, exercises, and potentially orthotic advice.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Trudel-Lafontaine can assess your needs.

• Graston Technique® / IASTM: Instrument-Assisted Soft Tissue Mobilization (IASTM) using specially designed stainless steel tools to detect and treat fascial restrictions, scar tissue, and chronic inflammation (practitioner certification dependent).
• Cross-Friction Massage: A specific deep transverse massage technique applied across affected tendons or ligaments to break down adhesions, reduce scar tissue, and promote an optimal healing environment.
• Active Release Techniques (ART®): A patented, movement-based soft tissue system designed to treat problems with muscles, tendons, ligaments, fascia, and nerves by breaking down scar tissue and adhesions (practitioner certification dependent).
• Trigger Point Therapy: Application of focused pressure to specific hyperirritable spots (trigger points) within muscles to relieve pain, reduce muscle tension, and restore normal muscle function.
• Diversified Technique: A widely used manual adjusting technique involving specific high-velocity, low-amplitude thrusts to restore proper movement and alignment to spinal and extremity joints.
• Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.

Note: This list highlights some key services offered by Dr. Trudel-Lafontaine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At Clinique Remix Santé, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Trudel-Lafontaine frequently helps patients work towards goals such as:

• Overcoming that waddling feeling and hip pain during pregnancy to achieve walking with ease, free from sharp radiating leg pain and resume attending your children's school events and performances comfortably is a common success story at Dr. Olivier's practice. Personalized care makes a real difference.
• If foot pain making it hard to stand or walk for long is impacting your daily life and preventing you from enjoying looking forward to and enjoying long drives and scenic road trips again, know that effective chiropractic care can help. Dr. Olivier focuses on achieving a greater sense of control over their symptoms and physical well-being so you can engage in the things you love again.
• Patients often share how tailbone pain making sitting excruciating affected their ability to crushing your CrossFit WODs (Workout of the Day) again. With Dr. Olivier's help and a focus on feeling lasting relief from chronic shoulder discomfort and clicking, many are now enjoying life with improved function and less discomfort.
• Getting back to enjoyably cooking and meal prepping healthy food for the week after struggling with constant mid-back tension behind my ribs is a frequent aspiration for patients at Dr. Olivier's clinic. A dedicated care plan often leads to experiencing significant relief from nagging lower back pain and a return to a more active life.

Your personalized chiropractic care plan, developed with Dr. Trudel-Lafontaine, will be designed to help you reach your specific functional and wellness objectives.

Dr. John Fitzowich practices at Clinique Remix Santé, situated in the heart of the central Chicoutimi neighborhood of Chicoutimi. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one accessible location. The practice is well-connected via local public transit routes, ensuring ease of reach for all patients. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ does not typically cover chiropractic services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received in hospital settings is rare for chiropractic treatments. Patients are advised to verify their specific insurance coverage with their provider and check their private extended health plans, as many include chiropractic benefits.

What are the typical phases of chiropractic care?

Chiropractic care generally progresses through several phases: 1. **Initial Intensive/Relief Care:** Focuses on alleviating immediate pain and inflammation, with more frequent visits. 2. **Corrective/Rehabilitative Care:** Aims to correct underlying dysfunctions, improve strength and flexibility, with decreased visit frequency. 3. **Wellness/Maintenance Care (Optional):** For ongoing health maintenance and prevention of recurrences, tailored to individual needs.

Do I need a doctor's referral to see a Chiropraticien in QC?

Chiropractors are primary healthcare professionals in Quebec, allowing patients to book appointments directly without a referral. However, some private insurance plans may require a medical referral for reimbursement purposes. Patients should check their insurance policies for specific requirements.

Does Clinique Remix Santé offer direct billing to private insurance companies?

Yes, Clinique Remix Santé offers direct billing to most major private insurance providers such as Sun Life, Manulife, Desjardins, and Blue Cross. Patients are advised to bring their insurance information and verify their coverage with their insurer, as plans and benefits vary. Patients remain responsible for co-payments or amounts not covered.

Do chiropractors provide exercises or stretches?

Absolutely. Most Chiropraticiens incorporate rehabilitative exercises and stretches into their treatment plans to support adjustments, correct muscle imbalances, and empower patients to manage their health actively.

How long do chiropractic appointments usually last?

The initial consultation and examination typically last between 45 to 60 minutes to allow for a comprehensive assessment. Follow-up treatments are usually shorter, around 15 to 30 minutes, depending on the specific procedures and patient needs.

Clinique Remix Santé
930, Jacques Cartier Est bureau 602
Chicoutimi, QC G7H 7K9

Phone: (418) 437-7777 | Website: http://cliniqueremixsante.com

Dr. John Fitzowich is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.