Dr. Oscar E. Alba

Dr. Oscar E. Alba provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Addressing the underlying causes of elbow tendon pain through manual therapy, exercise, and activity modification advice.
• Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.
• Frozen Shoulder (Adhesive Capsulitis): A condition characterized by significant stiffness, pain, and progressive loss of range of motion in the shoulder joint, making everyday tasks difficult.

Hip, Leg & Foot Conditions

• Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Management of knee pain through chiropractic adjustments, soft tissue therapy, and exercises aimed at improving joint function, stability, and reducing symptoms from conditions like runner's knee or mild meniscal tears.
• Ankle Sprains & Instability: Rehabilitation for acute ankle sprains and management of chronic ankle instability to restore strength, balance, and prevent recurrent injuries.

Specific Populations & Injury Types

• Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Helping you recover from the physical impact of a car accident with a tailored chiropractic care plan.
• Pregnancy-Related Musculoskeletal Pain: Supporting a healthier and more comfortable pregnancy by addressing biomechanical changes and associated pain.
• Work-Related Injuries (RSI, Lifting Injuries): Treatment and prevention strategies for injuries related to occupational tasks, including ergonomic advice and rehabilitation to support a safe return to work.
• Sports Injuries (Acute & Overuse): Injuries sustained during athletic activities or exercise, ranging from sudden incidents like sprains, strains, and joint subluxations to chronic pain developing from repetitive stress or overuse.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Alba can assess your needs.

• Surface Electromyography (sEMG) Scan: Non-invasive scanning technology used to measure electrical activity in muscles, helping to identify areas of abnormal muscle tone or imbalance along the spine (if offered).
• Comprehensive Chiropractic Examination: Detailed initial consultation involving a deep dive into your symptoms, lifestyle, and a full physical examination to guide your personalized care plan.
• Functional Movement Screening (e.g., FMS™, SFMA™): Utilizing screens like FMS™ or SFMA™ to analyze your movement quality and pinpoint areas contributing to pain or predisposing you to injury (practitioner certification dependent).
• Radiographic (X-ray) Imaging & Analysis: On-site or referral for X-rays when clinically indicated to assess spinal structure, identify underlying conditions, or rule out pathology, adhering to diagnostic imaging guidelines.
• Sports Injury Management & Performance Optimization: Specialized chiropractic care for sports-related conditions and athletic enhancement.
• Postural Assessment & Correction Planning: Identifying postural faults and creating a plan to address them through ergonomic advice and corrective exercises.

Note: This list highlights some key services offered by Dr. Alba. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Breslau Chiropractic Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Alba frequently helps patients work towards goals such as:

• Experience the significant benefit of a greater sense of control over their symptoms and physical well-being if you're dealing with pain in the arch of my foot. Dr. Oscar helps patients regain their ability to fully participate in activities like standing and walking comfortably while attending concerts and live events through focused and gentle chiropractic treatments.
• Imagine being able to performing all basic daily movements naturally, without constantly thinking about potential pain without slouching causing that upper back pain holding you back. Dr. Oscar works closely with patients to achieve outcomes such as experiencing significant relief from nagging lower back pain, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• For those whose hip pain when walking long distances or climbing stairs has made enjoying therapeutic horseback riding sessions a challenge, Dr. Oscar offers a path towards a better understanding of their body and how to prevent future flare-ups. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Overcoming groin pain related to my hip movement to achieve a better understanding of their condition and effective self-care strategies and resume playing a full round of golf without stiffness is a common success story at Dr. Oscar's practice. Personalized care makes a real difference.

Your personalized chiropractic care plan, developed with Dr. Alba, will be designed to help you reach your specific functional and wellness objectives.

Located in the heart of Breslau, Breslau Chiropractic Clinic is situated in a modern, accessible clinic in the central Breslau neighborhood. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to combine their appointments with other errands. Accessible via multiple public transit routes, the clinic welcomes patients from all around the area. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. Alba, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

What is that 'cracking' or 'popping' sound during an adjustment?

The audible release sometimes heard during a chiropractic adjustment is simply the sound of gas being released from the joint capsule as it is gently stretched. It's perfectly normal and doesn't hurt. The important thing is the restoration of movement, not the sound.

How long do chiropractic appointments usually last?

Your initial chiropractic consultation and examination is typically the longest visit, generally lasting between 45 to 60 minutes to allow for a thorough assessment. Subsequent treatment appointments are usually shorter, often ranging from 15 to 30 minutes, depending on the specific treatments being provided and your individual needs for that day.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals in Ontario, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It's advisable to check your individual policy for specifics.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, OHIP generally does not cover chiropractic services in private clinics for most individuals. There may be very limited exceptions, such as care delivered within certain community health programs or hospitals, but these are rare for typical private practice. Patients are encouraged to verify their coverage with their private insurance plans.

Breslau Chiropractic Clinic
2-79 woolwich st s.
Breslau, ON N0B 1M0

Phone: (226) 899-2413

Dr. Oscar E. Alba is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5750/10/595d5ea965a9f0df10fcfc1b

Always consult with your primary healthcare provider before starting any new treatment program.