Pak Tim To

Pak practices at an acupuncture and TCM clinic in Markham, situated in the Unionville North, Berczy Village West neighborhood. The clinic is conveniently located near Market Village (which is undergoing redevelopment) and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible and offers a serene environment for healing. Metered and paid parking lots are usually found in the vicinity.

• Auricular (Ear) Acupuncture / Acupressure / Ear Seeds: Stimulation of specific reflex points on the ear (auricle) using fine needles, small seeds (e.g., vaccaria seeds), or beads affixed with tape to treat various health conditions throughout the body, based on the principle that the ear is a microsystem reflecting the entire body.
• Moxibustion (Moxa Therapy): Gentle and penetrating heat therapy with mugwort to strengthen the body's vital energy, improve circulation, turn breech babies (when applied to a specific point), and relieve chronic pain or fatigue.
• Scalp Acupuncture (Neuroacupuncture): Specialized scalp needling techniques drawing from both traditional TCM and modern neurology to modulate brain activity and address challenging neurological and pain-related health issues.
• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): Traditional East Asian healing technique, often used for musculoskeletal pain, common cold, fever, or heatstroke, to address pain by moving stagnant Qi and Blood, clear heat, and promote tissue recovery.
• Acupuncture Treatment (Body Acupuncture): Insertion of fine, sterile, single-use needles into specific acupoints on the body's meridians (energy pathways) to stimulate Qi (vital energy) flow, alleviate pain, reduce inflammation, regulate organ function, and promote natural healing.
• Acupressure & Meridian Therapy: Application of firm but gentle pressure to specific acupoints along the body's meridians using fingers, thumbs, or elbows to stimulate Qi flow, relieve pain, reduce tension, and promote relaxation and balance, similar to acupuncture but without needles.
• Electroacupuncture: Utilizing precisely controlled electrical stimulation through acupuncture needles to provide stronger or more sustained activation of Qi and Blood flow in the meridians.

Note: This list highlights some key services. For a full list of therapies offered by Pak, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered Acupuncturists in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At Pak Tim To's practice, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Pak frequently helps patients work towards goals such as:

• Let Pak help you navigate high blood pressure needing complementary support for management with targeted TCM care. The goal is experiencing markedly fewer and less severe menopausal symptoms, such as hot flashes, night sweats, and mood changes, so you can fully enjoy dressing myself independently and without difficulty and other life pleasures once more.
• Patients struggling with ringing in the ears (tinnitus) that’s bothersome can find dedicated support from Pak. The therapeutic focus is on achieving improved mental focus, concentration, and cognitive clarity as overall health and energy improve, using a range of TCM modalities to facilitate a return to meaningful daily activities such as experiencing clearer sinuses and easier breathing during daily activities and exercise.
• Through personalized acupuncture and TCM with Pak, common concerns like frequent headaches or intense migraines disrupting my life are assessed from a holistic perspective to achieve reduced cravings and better management of withdrawal symptoms, aiding in addiction recovery (e.g., smoking cessation), helping people to once again enjoy reducing reliance on pain, sleep, or anxiety medications (always under medical guidance).
• Many patients have found lasting relief from skin problems like eczema, persistent acne, psoriasis, or unexplained hives and achieved a holistic sense of feeling more 'in balance' and harmonized physically, mentally, and energetically under the care of Pak, allowing them to re-engage with activities such as sitting comfortably through a movie at the cinema or a play with renewed vitality and ease.

Your personalized TCM treatment plan, developed with Pak, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Pak practices at an acupuncture and TCM clinic in Markham, situated in the Unionville North, Berczy Village West neighborhood. The clinic is conveniently located near Market Village (which is undergoing redevelopment) and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible and offers a serene environment for healing. Metered and paid parking lots are usually found in the vicinity.

What is Traditional Chinese Medicine (TCM) and how can a Registered Acupuncturist help?

Traditional Chinese Medicine is a holistic approach to health and wellness based on ancient principles. A Registered Acupuncturist will assess your overall state of health, looking for patterns of imbalance according to TCM theory (often involving tongue and pulse diagnosis). Treatment may involve acupuncture, customized herbal formulas (if an R.TCMP), cupping, moxibustion, and specific dietary and lifestyle recommendations to help restore your body's natural balance and promote healing.

Are Acupuncture and Traditional Chinese Medicine services covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are not covered by Ontario's provincial health insurance (OHIP). Patients usually pay out-of-pocket for these services. However, many private or extended health insurance plans offer coverage for treatments provided by registered practitioners, so it's advisable to check your individual policy as coverage levels vary.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and single-use, often not much thicker than a human hair, so their insertion is usually painless or feels like a tiny prick, much less intense than an injection. Once inserted, you may feel sensations such as dull ache, warmth, tingling, or heaviness, which are signs that Qi is being influenced. Most patients find acupuncture very relaxing. Registered practitioners only use sterile, disposable needles to ensure safety. Always communicate with your practitioner if you experience discomfort during treatment.

What are Qi and Meridians in TCM?

In Traditional Chinese Medicine, **Qi** (pronounced 'chee') is the vital energy or life force that flows throughout the body, responsible for all physiological processes, movement, warmth, and protection against illness. **Meridians** are specific pathways through which Qi and Blood circulate, connecting internal organs with the body's exterior. Acupuncture points are located along these meridians and are used to access and influence Qi flow to restore balance and health.

What is Acupuncture and how can it help me?

Acupuncture involves inserting fine, sterile needles into specific points called acupoints along meridians to stimulate and balance Qi flow. It can help reduce pain, manage stress and anxiety, improve sleep, regulate organ functions, and promote overall well-being by enhancing the body's natural healing abilities.

Do I need a doctor’s referral to see a Registered Acupuncturist in ON?

In Ontario, patients can generally see a Registered Acupuncturist or Registered TCM Practitioner directly without a physician's referral (direct access). However, some private health insurance plans may require a referral for reimbursement. It is advisable to check your specific insurance policy requirements before scheduling your treatment.

89 South Town Centre UNIT A1010
Markham, ON, L6G 0E8

Phone: (416) 917-8299

Pak Tim To is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=2d7d3410-c676-e611-80c3-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.