About
Dr. Pamela G. Wilson is a dedicated Chiropractor practicing at Niagara Health & Rehab Centre in St. Catharines, ON. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Wilson’s practice focuses on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with an emphasis on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each individual’s needs and health goals.
She completed her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, where she gained extensive clinical experience and a solid foundation in evidence-based chiropractic practices. Dr. Wilson is dedicated to ongoing professional development, regularly updating her skills to incorporate the latest advancements in chiropractic care, diagnostics, and rehabilitation techniques. Her approach combines clinical expertise with compassionate patient interaction to promote optimal health outcomes.
Dr. Wilson’s practice philosophy centers around providing individualized care plans that are tailored to each patient’s unique health goals and needs. She believes in empowering her patients through education about their condition and proactive strategies for maintaining long-term health. She offers care in English, ensuring clear communication and understanding throughout the treatment process.
Dr. Pamela G. Wilson provides skilled chiropractic care for a variety of conditions, including but not limited to:
Specific Populations & Injury Types
- Pregnancy-Related Musculoskeletal Pain: Management of common musculoskeletal discomforts experienced during pregnancy, such as low back pain, pelvic girdle pain (including symphysis pubis dysfunction), sciatica, and rib pain, using safe and gentle techniques.
- Postpartum Musculoskeletal Issues: Addressing physical challenges after childbirth, such as persistent back or pelvic pain, core weakness (including diastasis recti co-management), postural strain from childcare, and discomfort from C-section scar tissue.
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.
- Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.
- Frozen Shoulder (Adhesive Capsulitis): A condition characterized by significant stiffness, pain, and progressive loss of range of motion in the shoulder joint, making everyday tasks difficult.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Relief for symptoms caused by overuse of the hands, wrists, and arms in work or daily activities.
Back & Spine Conditions
- Sacroiliac (SI) Joint Dysfunction / Pain: Restoring proper motion and stability to the SI joints to alleviate pain and improve pelvic biomechanics.
- Rib Pain / Intercostal Neuralgia / Costochondritis: Management of sharp, stabbing, or aching pain associated with rib joints or the muscles and nerves between the ribs.
- Spinal Stenosis (Cervical or Lumbar - Symptomatic): Helping to alleviate symptoms like leg or arm pain associated with a narrowed spinal canal through chiropractic care and exercise.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Wilson can assess your needs.
- Nutritional & Lifestyle Counselling: Guidance on healthy lifestyle choices to complement your chiropractic care and optimize results.
- Concussion Management & Rehabilitation: Assessment, management, and rehabilitation protocols for concussion, focusing on musculoskeletal components, cervicogenic dizziness, and a safe return to activity (requires specialized training).
- Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.
- Custom Foot Orthotic Assessment & Prescription: Providing personalized foot supports to improve alignment, reduce pain, and enhance comfort.
- Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
- Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.
Note: This list highlights some key services offered by Dr. Wilson. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Niagara Health & Rehab Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Wilson frequently helps patients work towards goals such as:
- Dr. Pamela frequently helps people find solutions for the limitations imposed by a herniated disc diagnosis. The common goal is achieving better posture and feeling more upright and confident, enabling a confident return to valued life activities, for instance, shoveling snow or raking leaves without dreading the aftermath, with greater comfort and ease.
- If pregnancy back pain making it hard to get comfortable is impacting your daily life and preventing you from enjoying lifting your toddler without back pain, know that effective chiropractic care can help. Dr. Pamela focuses on achieving getting back to work feeling more comfortable and productive so you can engage in the things you love again.
- Getting back to pushing myself in your weekly high-intensity spin class after struggling with pain from repetitive movements at my work station is a frequent aspiration for patients at Dr. Pamela's clinic. A dedicated care plan often leads to experiencing significant relief from nagging lower back pain and a return to a more active life.
- For those whose that runner's knee grinding feeling has made long hikes in the mountains on weekends a challenge, Dr. Pamela offers a path towards a noticeable reduction in daily aches, allowing for more comfortable days. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
Your personalized chiropractic care plan, developed with Dr. Wilson, will be designed to help you reach your specific functional and wellness objectives.
Dr. Wilson’s practice is located at Niagara Health & Rehab Centre, situated in a reputable chiropractic clinic in the St. Catharines neighborhood. The clinic is conveniently positioned near Montebello Park, making it accessible and easy to find. It is well-connected via Niagara Region Transit (NRT), allowing patients to travel comfortably from various parts of the city. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- What kind of education and training do chiropractors in Canada receive?
- Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically requires a minimum of three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. The DC program includes comprehensive training in basic sciences (anatomy, physiology, pathology, neurology, biomechanics), clinical sciences (diagnostic imaging, orthopedics, differential diagnosis), and chiropractic-specific subjects (adjusting techniques, rehabilitation). This education also involves extensive hands-on clinical internship experience. Graduates must pass demanding national and provincial board examinations to become licensed to practice.
- What should I expect during my first chiropractic appointment?
- The first chiropractic session primarily involves assessment and understanding your needs. Dr. Wilson will ask about your health background and perform various physical tests to identify the cause of your problem. This allows the development of a tailored treatment plan in collaboration with you. You will have the opportunity to ask questions, and if appropriate, treatment may begin on this initial visit.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most residents. There may be limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, though this is rare. Patients are advised to check with their private insurance provider for coverage details.
- Is chiropractic treatment, especially an adjustment, painful?
- Chiropractic adjustments are typically not painful. Many patients experience immediate relief or an improved sense of movement. Some may feel mild, temporary soreness or aching afterward, similar to post-exercise sensations. Dr. Wilson will communicate throughout the treatment and use techniques suited to your comfort. Any discomfort usually subsides quickly, often within 24 hours.
- Do I need a doctor's referral to see a Chiropractor in ON?
- In Ontario, chiropractors are primary contact healthcare professionals, so patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. Patients are encouraged to verify the requirements of their individual insurance policies.
Niagara Health & Rehab Centre
23 Hannover Drive, Unit 3A
St. Catharines, ON L2W 1A3
Phone: (289) 362-3600
Dr. Pamela G. Wilson is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5190/10/595d5ea965a9f0df10fcf9fe
Always consult with your primary healthcare provider before starting any new treatment program.