Dr. Paul Ouimet – Chiropractor | Kamloops, BC

Dr. Paul Ouimet is a dedicated Chiropractor practicing at Total Health Clinic in Kamloops, BC. With a strong commitment to providing high-quality, patient-centered care, Dr. Ouimet aligns his practice with the standards set by the College of Chiropractors of British Columbia (CCBC). His approach emphasizes a holistic view of health, focusing on restoring function, reducing pain, and promoting overall wellness for his patients. The clinic’s warm, welcoming environment fosters a community-oriented atmosphere where each individual’s unique health journey is valued.

Dr. Ouimet’s role extends beyond simply addressing symptoms; he believes in empowering his patients through education and personalized care plans. His focus on family wellness means he provides care for people of all ages—from infants to seniors—helping them achieve optimal health at every stage of life. Whether supporting a pregnant woman through her pregnancy or assisting an elderly patient in maintaining mobility and independence, Dr. Ouimet’s compassionate approach makes him a trusted resource within the Kamloops community.

With a background rooted in evidence-based chiropractic practices, Dr. Ouimet continually advances his skills through ongoing professional development. His particular interests include family chiropractic care and techniques tailored to individual needs, ensuring that each patient receives effective, safe, and respectful treatment. Dr. Ouimet offers care in English and is passionate about helping his community lead healthier, more vibrant lives.

Dr. Paul Ouimet provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Comprehensive rehabilitation programs for individuals injured in MVAs, focusing on pain relief, restoring mobility, and addressing all accident-related physical complaints.
• Sports Injuries (Acute & Overuse): Helping you recover from common sports injuries like runner's knee, shoulder strains, or ankle sprains, and optimizing your biomechanics for better performance.
• Geriatric Care (Mobility, Stiffness, Fall Prevention): Chiropractic care focused on maintaining quality of life for older adults through pain management and functional improvement.

Back & Spine Conditions

• Facet Joint Syndrome / Facet Pain: Addressing inflammation and dysfunction in the facet joints to provide relief from specific types of spinal pain.
• Coccydynia (Tailbone Pain): Pain and tenderness at the very bottom of the spine (coccyx or tailbone), often aggravated by sitting or direct pressure.

General Musculoskeletal & Systemic Conditions

• Scoliosis (Functional & Pain Management): Chiropractic strategies to help alleviate discomfort and improve spinal mechanics in cases of functional scoliosis or pain related to structural scoliosis.
• Myofascial Pain Syndrome / Trigger Points: Identifying and treating muscular trigger points to relieve pain, reduce muscle tension, and improve range of motion.
• Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.
• Chronic Pain Syndromes (with Biomechanical Factors): Addressing persistent pain where underlying joint dysfunction, muscle imbalance, nerve irritation, or altered movement patterns are identified as significant contributing factors.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Ouimet can assess your needs.

• Sacro-Occipital Technique (SOT®): Utilizing pelvic blocking and specific cranial-sacral procedures to balance spinal and pelvic structures.
• Thompson Drop-Table Technique: Utilizing a precision drop-table for comfortable and effective spinal adjustments.
• Flexion-Distraction Therapy (e.g., Cox® Technic): Spinal decompression and mobilization performed on a specialized table to relieve pressure on discs and nerves.
• Gonstead Technique: Targeted adjustments based on the Gonstead system of chiropractic care.
• Activator Methods® Technique: Instrument-based adjustments for a specific and gentle approach to joint care.
• Diversified Technique: Hands-on spinal and extremity manipulations to improve joint mobility and reduce nerve irritation.

Note: This list highlights some key services offered by Dr. Ouimet. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).

At Total Health Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Ouimet frequently helps patients work towards goals such as:

• For those whose that rotator cuff acting up again has made going on peaceful fishing or challenging hunting trips a challenge, Dr. Paul offers a path towards a noticeable reduction in daily aches, allowing for more comfortable days. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Dr. Paul understands how frustrating feeling 'jammed up' in my spine can be. By aiming for returning to their favorite sports and activities sooner and with more confidence, chiropractic care can empower you to return to activities like sitting through long, important meetings without fidgeting or back pain with renewed confidence.
• Overcoming overall body soreness that doesn't go away to achieve getting back to work feeling more comfortable and productive and resume resuming your regular early morning jogging routine around the neighborhood is a common success story at Dr. Paul's practice. Personalized care makes a real difference.
• Imagine being able to going on long-distance cycling adventures with your local cycling club without sharp pain around my rib cage holding you back. Dr. Paul works closely with patients to achieve outcomes such as feeling less 'locked up' or stiff after periods of sitting or inactivity, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.

Your personalized chiropractic care plan, developed with Dr. Ouimet, will be designed to help you reach your specific functional and wellness objectives.

Dr. Ouimet's practice is located at Total Health Clinic, situated in the vibrant Downtown Kamloops, in the South Shore East (Valleyview) neighborhood. The clinic is conveniently positioned near Downtown Kamloops, making it easily accessible for local residents. Patients can reach the clinic via the Kamloops Transit System (BC Transit), ensuring a hassle-free journey. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What kind of clothing should I wear to my chiropractic appointment?

It's best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are generally good choices. This allows your Chiropractor to easily assess your posture and movement, and perform any necessary examinations or treatments. You may be asked to change into a gown for certain parts of the examination if needed.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—particularly issues like back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Dr. Ouimet recommends scheduling an initial consultation where he can perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is appropriate for your needs or if another approach might be more suitable.

Do chiropractors only treat back pain?

No, not at all! Although back pain is a common reason people visit a Chiropractor, Dr. Ouimet is trained to diagnose and treat many conditions related to your spine, joints, muscles, and nervous system. This includes neck pain, headaches, sciatica, sports injuries, arthritis-related pain, and pain in your arms or legs.

Do I need a doctor's referral to see a Chiropractor in BC?

Chiropractors in British Columbia are primary contact healthcare professionals, meaning you can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It’s advisable to check the specifics of your insurance policy.

Is chiropractic care covered by Medical Services Plan (MSP) in BC?

In BC, MSP provides partial coverage for chiropractic services, typically covering a set amount per visit for a limited number of visits (currently up to 10 per year for eligible individuals with supplemental benefits like those on Premium Assistance). Most patients will have a co-payment. It’s important to verify your MSP eligibility and check your private insurance coverage as well.

Total Health Clinic
735 Victoria Street
Kamloops, BC V2C 2B5

Phone: (604) 674-4027

Dr. Paul Ouimet is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).

Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=11291

Always consult with your primary healthcare provider before starting any new treatment program.