Dr. Paul Thadeo Teman – Psychiatrist | Calgary, AB

Dr. Paul Thadeo Teman is a dedicated Psychiatrist specializing in the diagnosis, treatment, and prevention of a wide range of mental, emotional, and behavioral disorders in adults, and may see older adolescents for certain conditions. Practicing at a mental health clinic or hospital department in Calgary, AB, he is a key member of the local mental healthcare community. His work aligns with the standards and ethical guidelines set forth by the College of Physicians and Surgeons of Alberta (CPSA). Dr. Teman provides comprehensive psychiatric care, including diagnostic assessment, medication management, and psychotherapeutic interventions for a variety of conditions such as mood disorders, anxiety disorders, and psychotic disorders. He is committed to offering compassionate, respectful, and confidential mental health services designed to support patients in their journey towards recovery and well-being.

He graduated with a Doctor of Medicine (MD) from a recognized medical school in the United States of America and holds specialty certification as a Psychiatrist. Dr. Teman has completed extensive postgraduate training and fulfills all licensing requirements to practice Psychiatry (Comprehensive Mental Health Care) in Alberta. His certifications ensure that he remains current with the latest advancements in psychiatric medicine and adheres to provincial standards for safe and effective patient care.

Dr. Teman’s clinical philosophy emphasizes collaborative care, patient empowerment through education and understanding, and evidence-based treatment approaches. He strives to build a therapeutic alliance built on trust and respect, ensuring that each patient feels heard, valued, and actively involved in their treatment plan. Providing care in English, he is dedicated to supporting residents of Calgary and surrounding areas with their mental health needs in a warm, welcoming, and discreet environment.

Dr. Paul Teman provides assessment and treatment for a wide spectrum of mental health conditions, including:

Substance-Related & Addictive Disorders (Dual Diagnosis)

• Gambling Disorder (Behavioral Addiction): Persistent and recurrent problematic gambling behavior leading to clinically significant impairment or distress.
• Alcohol Use Disorder: A chronic relapsing brain disorder characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences.
• Dual Diagnosis (Co-occurring Substance Use Disorder & Other Mental Illness): The simultaneous presence of a substance use disorder and one or more other psychiatric disorders (e.g., depression, anxiety, bipolar disorder, schizophrenia).

Anxiety, OCD & Trauma-Related Disorders

• Post-Traumatic Stress Disorder (PTSD): Develops after experiencing or witnessing a terrifying event, involving symptoms like flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event.
• Agoraphobia: Fear and avoidance of situations where escape might be difficult or help unavailable if panic-like symptoms occur, such as public transportation, open spaces, or crowds.
• Panic Disorder (with or without Agoraphobia): Recurrent, unexpected panic attacks (sudden periods of intense fear) and persistent concern about having additional attacks or their consequences.

Mood Disorders

• Premenstrual Dysphoric Disorder (PMDD): A severe form of premenstrual syndrome (PMS) with significant mood swings, irritability, depression, or anxiety in the week or two before menstruation.
• Seasonal Affective Disorder (SAD): A type of depression related to changes in seasons, most commonly beginning in the fall and continuing through the winter months.
• Adjustment Disorder with Depressed Mood: Development of emotional or behavioral symptoms like sadness or hopelessness in response to an identifiable stressor occurring within 3 months of the onset of the stressor.

This list is not exhaustive. Effective mental health care is highly personalized. Please consult with Dr. Paul Teman for an accurate diagnosis and tailored treatment plan.

• Group Therapy (various focuses, e.g., mood disorders, anxiety, trauma, DBT skills): Facilitating therapeutic groups where individuals with similar concerns can share experiences, learn coping strategies, and receive mutual support under the guidance of a therapist.
• Second Opinion Consultations for Complex Psychiatric Cases: Providing expert second opinions on challenging diagnoses, treatment-resistant conditions, or complex psychopharmacological management plans.
• Individual Psychotherapy (various modalities): Offering one-on-one talk therapy tailored to individual needs, potentially incorporating elements from different therapeutic approaches (e.g., psychodynamic, CBT, supportive).
• Interpersonal Therapy (IPT): A time-limited therapy that focuses on interpersonal relationships and social functioning as they relate to current psychiatric symptoms, particularly depression.
• Capacity Assessment (Mental Capacity/Competency Evaluation - specific contexts): Specialized evaluations to determine an individual's mental capacity to make informed decisions regarding treatment, finances, or other legal matters, often in forensic or geriatric settings.
• Comprehensive Psychiatric Assessment & Diagnostic Evaluation: In-depth clinical interview to assess mental health status, including review of psychiatric and medical history, family history, psychosocial factors, symptom patterns, and formulation of a multiaxial diagnosis according to DSM/ICD criteria.

Note: This list provides a general overview. Treatment approaches are highly individualized. Please discuss with Dr. Teman for care relevant to your specific mental health needs.

All psychiatric services are provided in accordance with the standards of practice set by the College of Physicians and Surgeons of Alberta (CPSA) and relevant psychiatric care guidelines. Contact the clinic or your referring physician regarding new patient intake and referral processes.

Dr. Teman practices within a mental health clinic or hospital department situated in the SE neighborhood of Calgary, including areas such as Acadia, Fairview, and Willow Park East. The facility is conveniently located near Telus Sky, accessible via Calgary Transit (CTrain LRT, Bus, BRT) routes. The location is designed to be welcoming and discreet, with wheelchair accessibility and a commitment to providing a comfortable and private environment for all patients. Parking is available at or near the facility, with designated accessible spots to ensure ease of access for everyone. The practice fosters a calm and respectful atmosphere, emphasizing confidentiality and compassionate care for all patients seeking mental health support.

Are psychiatric consultations and treatments with Teman, a Psychiatrist, covered by Alberta Health Care Insurance Plan (AHCIP) in AB?

Medically necessary consultations, diagnostic assessments, and medication management provided by a licensed Psychiatrist like Teman are generally covered by Alberta Health Care Insurance Plan (AHCIP) in AB when a referral from a family doctor is in place. Coverage for psychotherapy services provided by a psychiatrist can vary; some provinces cover it, while others may have limitations or it may be part of hospital-based programs. Specific medications may also require special authorization or be subject to formulary restrictions. It's crucial to discuss coverage specifics for therapy or any specialized treatments with Teman's office or Alberta Health Care Insurance Plan (AHCIP).

Do I need a referral to see Teman, a Psychiatrist?

Yes, a referral from your family physician or another medical doctor (e.g., a pediatrician for child psychiatry, or an ER physician for urgent assessment) is almost always required to see a Psychiatrist such as Teman for services covered by the provincial health plan. Mental health conditions often benefit from initial assessment by a primary care provider who can determine the need for specialist psychiatric care. The referral ensures coordinated care, appropriate triaging, and transfer of relevant medical history.

What is the main difference between a Psychiatrist like Teman and a Psychologist?

The main difference is that a Psychiatrist, like Teman, is a medical doctor (MD) who has completed medical school and then specialized residency training in psychiatry. Because they are physicians, psychiatrists can diagnose mental health conditions, prescribe and manage psychotropic medications, and provide various forms of psychotherapy. They can also order medical tests to rule out physical causes of psychiatric symptoms. A Psychologist typically has a doctoral degree (PhD or PsyD) in psychology and is trained in psychological assessment, diagnosis, and providing psychotherapy (talk therapy). Psychologists generally cannot prescribe medication in Canada, though they often work closely with psychiatrists or family doctors who do.

Does Teman offer psychotherapy (talk therapy)?

Many psychiatrists, including potentially Teman, are trained in various forms of psychotherapy (talk therapy) and may offer it as part of their treatment approach, either as a standalone treatment or in combination with medication. The specific types of psychotherapy offered can vary (e.g., Cognitive Behavioral Therapy - CBT, psychodynamic therapy, supportive therapy). It's best to inquire directly with Teman's office or discuss this during your initial consultation to understand his approach to therapy and if it's a service He provides or if He would refer you to another mental health professional like a psychologist or social worker for more intensive or specialized psychotherapy if needed.

When should someone consider a referral to a Psychiatrist like Teman?

A referral to a Psychiatrist like Dr. Teman is typically considered when mental health symptoms are severe, persistent, complex, or not responding adequately to initial treatments provided by a family doctor or therapist. This can include: thoughts of suicide or self-harm; severe depression or mania; psychosis (hallucinations, delusions); debilitating anxiety or panic attacks; complex PTSD; severe OCD; suspected bipolar disorder or schizophrenia; treatment-resistant depression; or when medication management by a specialist is indicated. Psychiatrists are also consulted for diagnostic clarification and comprehensive treatment planning, especially for co-occurring conditions.

How is confidentiality handled in psychiatric care?

Confidentiality is a cornerstone of psychiatric care. Information you share with Dr. Teman and his team is kept private and protected by law and professional ethics. This means your information will not be disclosed to anyone without your explicit consent, except in very specific situations where there is a legal obligation or an immediate risk of serious harm to yourself or others (e.g., imminent risk of suicide or homicide, child abuse, or a court order). Dr. Teman will typically discuss the limits of confidentiality with you at the beginning of your treatment.

How can I prepare for my first appointment with Teman?

For your first psychiatric appointment with Teman, it's helpful to gather some information beforehand. Try to make a list of your main concerns, symptoms (including when they started, how often they occur, and their intensity), and any significant life events or stressors. Bring a list of all current medications (psychiatric and non-psychiatric), including dosages, as well as any past psychiatric medications you've tried and your experience with them. Information about your family history of mental health conditions can also be very useful. Be prepared to discuss your personal history, social situation, and coping strategies. Writing down any questions you have for Teman can also ensure you get the most out of your consultation.

10-8180 Macleod Trail SE
Calgary, AB T2H 2B8

Phone: (403) 254-6400 | Fax: (403) 254-6403

The facility is wheelchair accessible and aims to provide a comfortable and private environment for all patients.

Dr. Teman is a licensed Psychiatrist regulated by the College of Physicians and Surgeons of Alberta (CPSA) under the Health Professions Act in AB. A referral from a family physician or another medical doctor is typically required for consultations with Dr. Teman for services covered by the provincial health plan.

Verify registration with the College of Physicians and Surgeons of Alberta (CPSA): https://search.cpsa.ca/PhysicianProfile?e=45967267-9123-4319-9be0-f0836be3c043&i=1434