About
Dr. Rachel Hum is a dedicated Chiropractor practicing at Dr. Rachel Hum in Red Deer County, AB. Rachel is committed to high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Alberta (CCOA). Her approach emphasizes providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a special focus on spinal health and overall well-being. Dr. Hum’s practice welcomes patients of all ages, from infants to seniors, ensuring personalized care tailored to each individual's unique needs.With a solid foundation in evidence-based chiropractic practices, Dr. Rachel Hum has developed a reputation for thorough evaluations and effective treatment plans. Her clinical experience allows her to address a variety of conditions, helping patients recover from injuries, manage chronic pain, and improve their overall mobility. Dr. Hum believes in empowering her patients through education and active participation in their health journey, fostering long-term wellness and resilience.Dr. Hum’s philosophy centers around providing individualized care plans designed to meet each patient’s specific health goals. She strives to help the Red Deer County community achieve better health outcomes through gentle, effective, and scientifically supported chiropractic treatments. Dr. Rachel Hum offers care in English, ensuring clear communication and understanding throughout every step of the treatment process.
Dr. Rachel Hum provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Identifying and treating sources of nerve irritation in the upper limb to alleviate radiating symptoms and improve sensation.
- Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
Specific Populations & Injury Types
- Pregnancy-Related Musculoskeletal Pain: Management of common musculoskeletal discomforts experienced during pregnancy, such as low back pain, pelvic girdle pain (including symphysis pubis dysfunction), sciatica, and rib pain, using safe and gentle techniques.
- Work-Related Injuries (RSI, Lifting Injuries): Treatment and prevention strategies for injuries related to occupational tasks, including ergonomic advice and rehabilitation to support a safe return to work.
- Postpartum Musculoskeletal Issues: Helping new mothers recover optimal musculoskeletal function and comfort in the postpartum period.
Back & Spine Conditions
- Rib Pain / Intercostal Neuralgia / Costochondritis: Management of sharp, stabbing, or aching pain associated with rib joints or the muscles and nerves between the ribs.
- Low Back Pain (Acute, Subacute, Chronic): A common ailment causing pain, muscle tension, or stiffness in the lower back, ranging from a dull ache to sharp, debilitating pain, impacting daily activities.
- Coccydynia (Tailbone Pain): Management strategies, including gentle manual techniques and postural advice, to relieve discomfort associated with coccyx injuries or irritation.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Hum can assess your needs.
- Sacro-Occipital Technique (SOT®): A gentle technique focusing on the relationship between the sacrum (base of the spine) and occiput (base of the skull), often using pelvic blocks and cranial work to restore nervous system function (practitioner certification dependent).
- Thompson Drop-Table Technique: Low-force adjustments facilitated by a segmented 'drop piece' table to enhance joint mobilization.
- Activator Methods® Technique: Instrument-based adjustments for a specific and gentle approach to joint care.
- Gonstead Technique: A highly specific and detailed approach to spinal analysis and adjustment.
- Flexion-Distraction Therapy (e.g., Cox® Technic): Spinal decompression and mobilization performed on a specialized table to relieve pressure on discs and nerves.
- Diversified Technique: Classic chiropractic adjustments characterized by precise, gentle thrusts to correct joint dysfunction.
Note: This list highlights some key services offered by Dr. Hum. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).
At Dr. Rachel Hum, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Hum frequently helps patients work towards goals such as:
- Many individuals visit Dr. Rachel because they are tired of dealing with my back going out frequently. Through a personalized chiropractic care plan, they often find they can achieve seeing their child appear more comfortable, settled, and mobile and get back to enjoying important activities like dressing myself quickly and easily in the morning without any awkward movements.
- If tailbone pain making sitting excruciating is impacting your daily life and preventing you from enjoying carrying groceries from the car, know that effective chiropractic care can help. Dr. Rachel focuses on achieving experiencing significant relief from nagging lower back pain so you can engage in the things you love again.
- Getting back to tying your own shoelaces without difficulty after struggling with a slipped disc issue causing agony is a frequent aspiration for patients at Dr. Rachel's clinic. A dedicated care plan often leads to returning to their favorite sports and activities sooner and with more confidence and a return to a more active life.
- Experience the significant benefit of a better understanding of their condition and effective self-care strategies if you're dealing with that nerve pain down the back of my leg. Dr. Rachel helps patients regain their ability to fully participate in activities like consistently running your usual 5k/10k route at a comfortable pace through focused and gentle chiropractic treatments.
Your personalized chiropractic care plan, developed with Dr. Hum, will be designed to help you reach your specific functional and wellness objectives.
Dr. Rachel Hum's practice is situated in a modern clinic located in the central neighborhood of Red Deer County. The facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. The clinic is easily reachable via local public transit routes, ensuring convenient transportation options for all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Do I need a doctor's referral to see a Chiropractor in AB?
- In Alberta, chiropractors are considered primary contact healthcare professionals. Patients can book an appointment directly without needing a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes, so it is advisable to check the specifics of your individual insurance policy.
- What are the typical phases of chiropractic care?
- Chiropractic care often progresses through a few general phases: 1. Initial Intensive/Relief Care: This phase focuses on reducing your immediate pain, inflammation, and discomfort. Visits may be more frequent during this stage. 2. Corrective/Rehabilitative Care: Once symptoms are under control, the focus shifts to correcting underlying joint dysfunction, improving muscle strength and flexibility, and restoring normal movement patterns. Visit frequency usually decreases. 3. Wellness/Maintenance Care (Optional): Some patients choose periodic visits to maintain their improvements, prevent recurrences, and support overall spinal health and well-being. Your Chiropractor will discuss what’s appropriate for your specific situation and goals.
- Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?
- In Alberta, AHCIP provides limited coverage for chiropractic services, primarily for seniors (65+) and dependents (under 18). Coverage typically includes a set number of visits or a maximum dollar amount per benefit year, often requiring co-payment. For other adults, AHCIP generally does not cover chiropractic care in private clinics. Patients should verify their current coverage and consult with their private insurance providers for additional benefits.
- What are Dr. Rachel Hum's operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and practitioner availability.
- What kind of clothing should I wear to my chiropractic appointment?
- It’s best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are generally recommended. This attire allows your Chiropractor to assess your posture and perform examinations or treatments effectively. You may be asked to change into a gown for certain procedures if needed.
Dr. Rachel Hum
104-550 Laura Ave
Red Deer County, AB T4E 0A5
Phone: (587) 200-1255
Dr. Rachel Hum is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).
License #2557.0
Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=8555
Always consult with your primary healthcare provider before starting any new treatment program.