Dr. Rachel VandenBerg is a dedicated Naturopathic Doctor, ND. Practicing at Dr. Rachel VandenBerg, ND in Kitchener, ON, Dr. VandenBerg is committed to providing high-quality, patient-centered naturopathic care, adhering to the standards set by the College of Naturopaths of Ontario.
Dr. VandenBerg's role involves providing comprehensive naturopathic care for a broad spectrum of health concerns in individuals of various ages. This includes preventative health strategies, management of chronic conditions, and acute illness support through a holistic and individualized approach, utilizing core naturopathic therapies like clinical nutrition, botanical medicine, and lifestyle counseling. She serves patients of all ages, from infants to seniors, ensuring tailored treatments that support each person's unique health journey.
Having completed her ND, Dr. VandenBerg is dedicated to ongoing professional development and evidence-informed naturopathic practices. She has developed a strong interest and advanced skills in areas such as General Naturopathic Practice, with a focus on integrative approaches to health. Her practice philosophy emphasizes utilizing the healing power of nature (Vis Medicatrix Naturae) and employing therapies that are gentle and minimally invasive (First, Do No Harm - Primum Non Nocere). She places a strong emphasis on preventative medicine (Preventare) and sustainable lifestyle changes for long-term wellness, empowering patients through education to take an active role in their health journey (Doctor as Teacher - Docere). Dr. VandenBerg offers consultations in English.
Dr. Rachel VandenBerg provides skilled naturopathic care for a variety of health concerns, including but not limited to:
Hormone Endocrine
- Polycystic Ovary Syndrome (PCOS): Naturopathic strategies to regulate menstrual cycles, improve fertility outcomes, and reduce metabolic complications associated with PCOS.
- Fertility Optimization & Preconception Care: Utilizing diet, lifestyle changes, herbs, and targeted supplements to improve reproductive outcomes.
- Andropause & Men's Hormonal Health: Optimizing men's hormonal well-being through lifestyle, nutrition, and botanical medicine.
- Menopausal Symptom Management: Natural relief from common menopausal symptoms such as hot flashes, night sweats, mood changes, sleep disturbances, and vaginal dryness.
Pain Musculoskeletal
- Headaches & Migraines (Naturopathic Management): Naturopathic strategies including acupuncture, botanical medicine, and nutritional adjustments to reduce the frequency and intensity of headaches.
- Ligament & Tendon Injuries (e.g., Tendinopathy, Sprains - Naturopathic Support): A comprehensive approach to accelerate recovery from soft tissue injuries and prevent recurrence.
- Chronic Joint Pain & Osteoarthritis Support: Utilizing anti-inflammatory diets, targeted supplements, botanical medicines, and therapies like acupuncture or prolotherapy to manage joint pain.
- Sports Injuries (Naturopathic Recovery & Performance): Supporting peak athletic performance and injury resilience through a holistic naturopathic approach.
Immune Allergy Skin
- Eczema, Psoriasis & Acne: A holistic approach to skin health, combining internal therapies with topical recommendations for lasting results.
- Allergies & Hay Fever (Seasonal or Environmental): Alleviating symptoms of hay fever and environmental allergies with a holistic naturopathic approach.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. VandenBerg can assess your needs.
- Physical Examinations (Naturopathic): Clinical physical examination tailored to your concerns, which may include specific naturopathic assessment methods.
- Detoxification Support: Personalized detoxification protocols using nutrition, herbs, and lifestyle adjustments to enhance organ function and reduce toxic burden.
- Lifestyle Counseling & Health Promotion: Guidance on stress management techniques, sleep hygiene, exercise recommendations, and healthy habit formation to support lasting wellness.
- Conventional & Specialized Lab Test Analysis: Analysis of laboratory findings to identify nutritional deficiencies, hormonal imbalances, metabolic dysfunctions, or other underlying issues.
- Comprehensive Naturopathic Health Intake: A detailed initial consultation to understand your complete health history, lifestyle factors, diet, stress levels, and specific health concerns.
Note: This list highlights some key services offered by Dr. VandenBerg. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.
At Dr. Rachel VandenBerg, ND, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. VandenBerg frequently helps patients work towards goals such as:
- Through personalized naturopathic care with Dr. VandenBerg, common concerns like wanting to improve my overall health and prevent future illness are thoroughly investigated to achieve a significant improvement in their ability to cope with daily pressures. This often involves dietary adjustments, targeted supplementation, and lifestyle education, helping people to once again enjoy participating in water aerobics or other pool-based exercises with good energy.
- Patients struggling with frequent headaches or migraines that disrupt my life find compassionate and comprehensive support with Dr. VandenBerg. The therapeutic focus is on achieving finally feeling energetic throughout the entire day, not just in spurts, using a range of naturopathic modalities to facilitate a return to a fulfilling life, including activities such as sleeping soundly through the night without being woken by pain or discomfort or racing thoughts.
- Many individuals seek guidance from Dr. VandenBerg, their Naturopathic Doctor, when needing support for detoxification or cleansing disrupts their well-being. Through a personalized naturopathic plan, they often achieve sleeping soundly through the night again, empowering them to embrace activities like comfortably cooking and meal prepping healthy foods for their family regularly with renewed vitality.
- If fertility concerns or wanting to prepare my body for pregnancy is holding you back from enjoying working at their desk all day without developing back or neck stiffness or brain fog, Dr. VandenBerg offers expert naturopathic care to uncover and address root causes. Treatment focuses on feeling 'lighter', less bogged down, and more clear-headed, often utilizing clinical nutrition, botanical medicine, and lifestyle strategies to help you thrive.
Your personalized naturopathic treatment plan, developed with Dr. VandenBerg, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.
Dr. VandenBerg's practice at Dr. Rachel VandenBerg, ND is situated in the Central Frederick, Midtown neighborhood of Kitchener. The clinic is conveniently located near Victoria Park and is easily accessible via Grand River Transit (GRT), including bus routes and the ION Light Rail. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?
- Naturopathic services provided by a Naturopathic Doctor (ND) in a private clinic are generally NOT covered by provincial health plans like Ontario Health Insurance Plan (OHIP) in ON. Patients typically pay out-of-pocket for these services. However, many private and extended health insurance plans offer coverage for treatments provided by registered or licensed Naturopathic Doctors. The extent of coverage varies widely between plans, so patients are advised to check with their insurance providers to understand their specific benefits.
- What types of conditions do Naturopathic Doctors at Dr. Rachel VandenBerg, ND address?
- Dr. VandenBerg's practice addresses a wide range of health concerns, with a focus on identifying and treating the root cause. This includes areas like digestive health, hormonal imbalances such as thyroid disorders and PCOS, and preventative medicine like hormone balancing and immune support. Common conditions treated include Irritable Bowel Syndrome (IBS), fatigue, skin conditions, and stress-related issues. Treatments often involve Physical Examinations (Naturopathic) such as clinical nutrition, Detoxification Support using herbal medicine, lifestyle counseling, and patient education to help individuals achieve their health goals.
- Do I need a doctor's referral to see a Naturopathic Doctor in ON?
- Patients in ON can typically see a Naturopathic Doctor (Naturopathic Doctor or Naturopathe) directly without a physician's referral (direct access). However, while a referral is not legally required to see an ND, some private or extended health insurance plans do require a doctor's referral for reimbursement purposes. Patients are encouraged to check their insurance policy details before booking their appointment.
- What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?
- Both Naturopathic Doctors (Naturopathic Doctors) and Medical Doctors (MDs) are healthcare providers, but their approaches differ. MDs typically focus on diagnosing and treating diseases through conventional methods such as pharmaceuticals and surgery. Naturopathic Doctors emphasize prevention, supporting the body's self-healing abilities using natural therapies like clinical nutrition, botanical medicine, and lifestyle counseling. They often look for the root cause of illness and may collaborate with MDs for comprehensive care. The scope of practice for Naturopathic Doctors varies by province.
- What kind of lab testing might a Naturopathic Doctor recommend?
- Your Naturopathic Doctor may recommend various lab tests, including standard blood work to assess nutrient levels, organ function, or inflammation markers, as well as specialized tests to evaluate hormone balance, food sensitivities, gut health, or toxin exposure. The goal is to obtain a detailed understanding of your health to develop an effective, targeted treatment plan.
- What should I expect during my first Naturopathic appointment?
- The initial appointment typically involves a comprehensive review of your health history, current symptoms, and lifestyle factors. Expect to spend significant time discussing your concerns and undergo a physical assessment relevant to your issues. Based on this, Dr. VandenBerg will share her initial impressions and work with you to outline the first steps in your personalized treatment plan, which may include dietary advice, lifestyle modifications, and natural therapies.
Dr. Rachel VandenBerg, ND
261 Frederick St
Kitchener, ON, N2H 2N2
Phone: (519) 504-1007
Dr. Rachel VandenBerg is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.
Registration Number: 1427
Registration can typically be verified with the College of Naturopaths of Ontario.
Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.