Dr. Richard Gray – Chiropractor | Lethbridge, AB

Dr. Richard Gray is a dedicated Chiropractor practicing at RG Chiropractic in Lethbridge, AB. Richard is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Alberta (CCOA). His focus is on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with an emphasis on spinal health and overall well-being. Dr. Gray’s approach is holistic and individualized, ensuring each patient receives tailored treatment plans to address their unique health concerns and goals.

With a solid foundation in evidence-based chiropractic practices, Dr. Gray has developed extensive clinical experience in managing various musculoskeletal issues. He serves patients of all ages, from infants to seniors, recognizing that chiropractic care can benefit individuals across the lifespan. Whether addressing acute injuries, chronic pain, or promoting overall wellness, Dr. Gray emphasizes natural, non-invasive therapies that support the body's innate healing capacity.

Dr. Richard Gray completed his Doctor of Chiropractic degree and is dedicated to ongoing professional development to stay current with the latest advancements in chiropractic care. His practice philosophy centers on empowering patients through education, promoting proactive health strategies, and fostering long-term wellness. Dr. Gray offers care in English, ensuring clear communication and understanding for all his patients.

Dr. Richard Gray provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Work-Related Injuries (RSI, Lifting Injuries): Addressing pain and dysfunction arising from the physical stresses of your job, whether it's heavy lifting or prolonged computer use.
• Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Care for young patients, from babies with torticollis (co-management) to teens with 'text neck' or sports-related strains.

Head, Neck & Jaw Conditions

• Neck Pain (Acute & Chronic): Targeted care for various types of neck pain, whether from a recent injury or a long-standing issue, aiming to restore mobility and reduce discomfort.
• Whiplash Associated Disorders (WAD): Rehabilitation programs for individuals suffering from WAD, aiming to facilitate recovery and prevent long-term complications.

Hip, Leg & Foot Conditions

• Ankle Sprains & Instability: Pain, swelling, and potential ongoing weakness or giving way in the ankle due to stretching or tearing of ankle ligaments, often from a twist or roll.
• Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Gray can assess your needs.

• Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.
• Nutritional & Lifestyle Counselling: Guidance on healthy lifestyle choices to complement your chiropractic care and optimize results.
• Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
• Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.
• Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
• Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.

Note: This list highlights some key services offered by Dr. Gray. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).

At RG Chiropractic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Gray frequently helps patients work towards goals such as:

• Getting back to pushing myself in your weekly high-intensity spin class after struggling with a weak or painful achilles tendon is a frequent aspiration for patients at Dr. Richard's clinic. A dedicated care plan often leads to living with significantly less pain and greater freedom of movement and a return to a more active life.
• For those whose TMJ pain and tenderness has made operating machinery or tools with precision, safely and efficiently a challenge, Dr. Richard offers a path towards an undeniable improvement in their overall quality of life and daily happiness. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Imagine being able to comfortably read a good book for hours without neck or shoulder pain and without dull, constant lower back ache holding you back. Dr. Richard works closely with patients to achieve outcomes such as more efficient and comfortable movement patterns during daily activities, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• Overcoming slow recovery after a nasty fall to feel stronger, more stable, and resilient in their body and resume volunteering in the community is a common success story at Dr. Richard's practice. Personalized care makes a real difference.

Your personalized chiropractic care plan, developed with Dr. Gray, will be designed to help you reach your specific functional and wellness objectives.

Dr. Gray's practice at RG Chiropractic is situated in the heart of Downtown Lethbridge, in the South Lethbridge East neighborhood. The clinic is conveniently located near Park Place Mall, making it easy for patients to access. It is well-connected by Lethbridge Transit, providing public transportation options for visitors. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What kind of clothing should I wear to my chiropractic appointment?

We recommend wearing clothing that you can move comfortably in, such as gym attire or loose pants and a top. This helps with the physical examination and any active components of your treatment.

What is chiropractic care and how can it help me?

A Chiropractor is a spine, muscle, and nervous system expert. They provide qualified, effective treatment to relieve pain and improve the way your body moves, without medication or surgery. Common techniques include manual 'hands-on' therapy, including adjustments, soft tissue therapy, exercises, education, and lifestyle advice to help you achieve your health goals.

Do I need a doctor's referral to see a Chiropractor in AB?

In Alberta, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy.

Do chiropractors only treat back pain?

While chiropractors are very well known for effectively treating back pain, their expertise extends to a wide range of other neuromusculoskeletal conditions affecting the entire body. This includes issues with the neck, shoulders, hips, knees, feet, as well as headaches, and problems related to muscles, ligaments, tendons, and nerves throughout the extremities.

What are the typical phases of chiropractic care?

Chiropractic care often progresses through a few general phases: 1. Initial Intensive/Relief Care: This phase focuses on reducing your immediate pain, inflammation, and discomfort. Visits may be more frequent during this stage. 2. Corrective/Rehabilitative Care: Once symptoms are under control, the focus shifts to correcting underlying joint dysfunction, improving muscle strength and flexibility, and restoring normal movement patterns. Visit frequency usually decreases. 3. Wellness/Maintenance Care (Optional): Some patients choose periodic visits to maintain their improvements, prevent recurrences, and support overall spinal health and well-being. Your Chiropractor will discuss what’s appropriate for your specific situation and goals.

Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, AHCIP provides limited coverage for chiropractic services for seniors (65+) and dependents (under 18), typically a set number of visits or a maximum dollar amount per benefit year, often requiring co-payment. For other adults, AHCIP generally does not cover chiropractic care in private clinics. It is recommended to verify your coverage details directly with AHCIP. Private insurance may also cover chiropractic treatments, so check your policy.

RG Chiropractic
20, 525 Highlands Blvd West
Lethbridge, AB T1J 5G3

Phone: (403) 331-3301 | Website: www.freshlifechiropractic.ca

Dr. Richard Gray is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).

License #1199.0

Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=4799

Always consult with your primary healthcare provider before starting any new treatment program.