About
Dr. Stephanie Shaw is a dedicated Chiropraticien. Practicing at Clinique Chiropratique Mercier in La Sarre, QC, Richard is committed to high-quality, patient-centered care aligning with Ordre des chiropraticiens du Québec (OCQ) standards. With a focus on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, Dr. Shaw emphasizes spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each individual's unique needs.
Dr. Stephanie Shaw completed her Doctor of Chiropractic degree and has accumulated clinical experience that underscores her commitment to ongoing professional development and evidence-based chiropractic practices. Her approach integrates the latest research with practical techniques to optimize health outcomes. Dr. Shaw is dedicated to helping her patients achieve their health goals through safe, effective, and holistic care.
Her practice philosophy centers on providing individualized care plans that promote natural healing and enhance body function. She believes in educating her patients about their conditions and engaging them actively in their recovery process. Dr. Stephanie Shaw is fluent in French, enabling her to communicate effectively with a diverse patient population and provide culturally sensitive care.
Dr. Stephanie Shaw provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.
- Ankle Sprains & Instability: Chiropractic care to support healing after an ankle sprain, including joint mobilization and proprioceptive exercises.
General Musculoskeletal & Systemic Conditions
- Bursitis (Various Regions): Treatment for bursitis in areas like the shoulder (subacromial), hip (trochanteric), or elbow (olecranon), aimed at reducing inflammation and restoring pain-free movement.
- Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
Shoulder, Arm & Hand Conditions
- Carpal Tunnel Syndrome (Conservative Management): Symptoms like numbness, tingling, weakness, or pain in the hand and wrist caused by compression of the median nerve as it passes through the carpal tunnel at the wrist.
- Frozen Shoulder (Adhesive Capsulitis): A rehabilitative approach to gradually restore shoulder mobility and alleviate the discomfort of adhesive capsulitis.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Mercier can assess your needs.
- Core Stability & Strengthening Programs: Targeted training to build a strong and stable core, essential for back health and efficient movement.
- Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
- Stretching & Flexibility Programs: Improving your body's flexibility through targeted stretches for tight muscle groups.
Note: This list highlights some key services offered by Dr. Mercier. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At Clinique Chiropratique Mercier, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Mercier frequently helps patients work towards goals such as:
- Getting back to operating machinery safely and efficiently after struggling with pulled muscles from lifting something heavy is a frequent aspiration for patients at Dr. Richard's clinic. A dedicated care plan often leads to feeling lasting relief from chronic shoulder discomfort and clicking and a return to a more active life.
- Overcoming problems with a disc in my back/neck to achieve a more positive outlook on their physical capabilities and future health and resume performing your physically demanding job duties is a common success story at Dr. Richard's practice. Personalized care makes a real difference.
- If poor posture from my desk job causing neck/back ache is impacting your daily life and preventing you from enjoying attending your children's school events and performances comfortably, know that effective chiropractic care can help. Dr. Richard focuses on achieving feeling more comfortable and supported throughout pregnancy so you can engage in the things you love again.
- Patients often share how coccyx pain after a fall affected their ability to enjoying long drives and road trips. With Dr. Richard's help and a focus on a greater sense of control over their symptoms and physical well-being, many are now enjoying life with improved function and less discomfort.
Your personalized chiropractic care plan, developed with Dr. Mercier, will be designed to help you reach your specific functional and wellness objectives.
Clinique Chiropratique Mercier is situated in a central location in La Sarre, QC, within a modern clinic setting in the heart of the La Sarre neighborhood. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one visit. It is well-connected via local public transit routes, allowing for accessible transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction?
- A subluxation or joint restriction is a term used to describe a joint that is a 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with the nerves that pass nearby. Chiropractors are trained to identify and correct these dysfunctions through adjustments.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ does not typically cover chiropractic services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received in hospital settings is rare and may have different coverage. It is recommended to verify coverage directly with RAMQ and consult private insurance plans for reimbursement options.
- What are the typical phases of chiropractic care?
- We often think of care in stages. First, we want to get you out of pain (relief care). Then, we work on fixing the root cause of the problem and getting your body functioning better (corrective care). After that, some people choose to come in for occasional check-ups to keep things working well (maintenance or wellness care), similar to how you'd see a dentist for regular cleanings.
- What are Clinique Chiropratique Mercier's operating hours?
- Clinique Chiropratique Mercier is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at 819-333-XXXX or check our website for the most current hours and specific practitioner availability.
- Do chiropractors only treat back pain?
- While chiropractors are very well known for effectively treating back pain, their expertise extends to a wide range of other neuromusculoskeletal conditions affecting the entire body. This includes issues with the neck, shoulders, hips, knees, feet, as well as headaches, and problems related to muscles, ligaments, tendons, and nerves throughout the extremities.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- Chiropractors are primary healthcare professionals, allowing patients to book appointments directly without a referral. However, some private/extended health insurance plans may require a doctor’s referral for reimbursement purposes. It is advisable to check your insurance policy for specific requirements.
- What should I expect during my first chiropractic appointment?
- The initial session involves assessment and understanding your health needs. Dr. Shaw will ask about your medical history and perform physical examinations to identify the cause of your condition. A personalized treatment plan will be developed, and treatment may begin during this visit if appropriate.
Clinique Chiropratique Mercier
71, 7e Avenue Est
La Sarre, QC J9Z 1M5
Phone: (819) 339-5333
Dr. Stephanie Shaw is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.