Dr. Rikninder S. Pelia

Dr. Rikninder S. Pelia provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Hormone Endocrine

• Premenstrual Syndrome (PMS) & Menstrual Irregularities: Balancing hormones and reducing inflammation to improve comfort and predictability of your monthly cycle.
• Fertility Optimization & Preconception Care: Comprehensive preconception planning to optimize health for both partners before trying to conceive.
• Polycystic Ovary Syndrome (PCOS): Naturopathic strategies to regulate menstrual cycles, improve fertility outcomes, and reduce metabolic complications associated with PCOS.
• Menopausal Symptom Management: Natural relief from common menopausal symptoms such as hot flashes, night sweats, mood changes, sleep disturbances, and vaginal dryness.

Pain Musculoskeletal

• Chronic Joint Pain & Osteoarthritis Support: Utilizing anti-inflammatory diets, targeted supplements, botanical medicines, and therapies like acupuncture or prolotherapy to manage joint pain.
• Ligament & Tendon Injuries (e.g., Tendinopathy, Sprains - Naturopathic Support): Supporting the healing of soft tissue injuries through nutritional strategies, targeted supplementation, and regenerative therapies like prolotherapy or acupuncture.

Stress Anxiety Sleep Support

• Anxiety & Mood Support: Natural therapies to help manage symptoms of anxiety, mild to moderate depression, and mood swings, often addressing underlying nutritional or hormonal factors.
• Stress Management & Adrenal Support: Holistic approaches to reduce the physiological impact of stress, improve energy levels, and restore vitality.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Pelia can assess your needs.

• Lifestyle Counseling & Health Promotion: Guidance on stress management techniques, sleep hygiene, exercise recommendations, and healthy habit formation to support lasting wellness.
• Detoxification Support: Supporting your body's ability to cleanse and heal through safe and effective naturopathic detoxification strategies.
• Clinical Nutrition & Dietary Counseling: Personalized dietary recommendations, meal planning guidance, and nutritional supplement advice to address deficiencies, support healing, and optimize health.
• Botanical (Herbal) Medicine: Utilizing the therapeutic properties of medicinal plants to restore balance, reduce symptoms, and enhance your body's natural healing processes.
• Hydrotherapy: Application of constitutional hydrotherapy or other water-based treatments to enhance vitality and support the body's natural healing capacity.

Note: This list highlights some key services offered by Dr. Pelia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Centre for Naturopathic & Integrated Medicine, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Pelia frequently helps patients work towards goals such as:

• Dr. Pelia frequently helps patients overcome concerns about my blood pressure or cholesterol levels by identifying underlying imbalances. A tailored naturopathic program targeting less reliance on medications for their symptoms supports your journey back to health and enthusiastic engagement in desired activities like shoveling snow or raking leaves without aggravating their back or feeling depleted.
• Rediscover your ability to feeling energetic enough to engage in social activities in the evenings without the burden of managing symptoms of an autoimmune condition with holistic support. Dr. Pelia focuses on evidence-based naturopathic treatment plans that lead to a major improvement in their daily comfort levels, both at rest and during all their usual activities, integrating various therapeutic modalities for optimal and lasting results.
• Many individuals seek guidance from Dr. Pelia, their Naturopathic Doctor, when joint pain or stiffness that feels inflammatory disrupts their well-being. Through a personalized naturopathic plan, they often achieve seeing amazing improvements in their child's digestion, sleep patterns, and overall mood, empowering them to embrace activities like swimming laps at the pool for fitness and relaxation without undue fatigue with renewed vitality.
• Struggling with the frustration of sugar cravings or signs of blood sugar imbalance? Dr. Pelia develops individualized naturopathic protocols aimed at achieving experiencing no more debilitating afternoon energy crashes that used to ruin their productivity, key to helping you get back to doing reaching for items on high shelves or in cupboards without shoulder strain with confidence and significantly improved health.

Your personalized naturopathic treatment plan, developed with Dr. Pelia, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Pelia's practice at Centre for Naturopathic & Integrated Medicine is situated in the Heart Lake East area of Brampton, specifically in the Madoc neighborhood. The clinic is conveniently located near the Gateway Terminal Area and is easily accessible via Brampton Transit, including the Züm BRT system. Our location is designed to be accessible for patients from various parts of the city, and ample parking is generally available close to the entrance, making your visit as convenient as possible.

What should I expect during my first Naturopathic appointment?

Your initial Naturopathic appointment is typically quite comprehensive, often lasting 60 to 90 minutes. Your Naturopathic Doctor will conduct an in-depth discussion about your current health concerns, medical history (including family history), diet, lifestyle, stress levels, sleep patterns, and environmental exposures. A relevant physical examination may also be performed. The goal is to gather a thorough understanding of your overall health to identify potential root causes of your issues. Based on this, your Naturopathic Doctor will discuss initial impressions and collaboratively develop a personalized treatment plan, which may include dietary and lifestyle recommendations, supplement or herbal suggestions, and possibly requisitions for further lab testing.

What is Naturopathic Medicine and how can it help me?

Naturopathic Medicine is a distinct system of primary healthcare that blends modern scientific knowledge with traditional and natural forms of medicine. A licensed Naturopathic Doctor (e.g., Naturopathic Doctor or Naturopathe) aims to stimulate the body's innate healing ability, address the underlying causes of illness, and promote overall health and disease prevention. It can help you by identifying root causes of your health concerns, providing individualized treatment plans using therapies like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy, and empowering you to take an active role in your health.

What kind of lab testing might a Naturopathic Doctor recommend?

A Naturopathic Doctor may utilize both conventional and specialized lab tests. Conventional tests (like those your MD might order) can include standard blood panels (CBC, cholesterol, blood sugar, iron, etc.), urinalysis, and thyroid hormone testing. Specialized or functional tests might include comprehensive hormone panels (saliva, urine, or blood), food sensitivity testing (e.g., IgG), comprehensive digestive stool analysis, organic acid testing, or heavy metal testing. The specific tests recommended will depend on your individual health concerns and history, and are used to gain deeper insights into your body's functioning and guide treatment.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

Naturopathic services provided by a Naturopathic Doctor (ND) in a private clinic are generally NOT covered by provincial health plans like Ontario Health Insurance Plan (OHIP). Patients typically pay out-of-pocket for these services. However, many private/extended health insurance plans offer coverage for consultations with registered/licensed Naturopathic Doctors. Patients are encouraged to check their individual insurance plans for details, as coverage levels can vary significantly.

What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?

Medical Doctors (MDs) generally use conventional medicine, including prescription drugs and surgery, to treat specific diseases and symptoms. Naturopathic Doctors (Naturopathic Doctors or Naturopathes) take a holistic approach, aiming to identify and treat the underlying cause of health issues using natural therapies such as diet, herbs, homeopathy, and lifestyle changes. Naturopathic Doctors emphasize disease prevention and patient education. While their philosophies differ, they can complement each other in a patient's overall healthcare plan.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

Patients in Ontario can typically see a Naturopathic Doctor directly without a referral from a physician. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to verify your insurance policy's requirements before your first visit.

Approximately how many Naturopathic sessions will I need?

The number of sessions varies depending on your health concerns, goals, and how your body responds to treatment. Dr. Pelia will discuss an initial treatment plan and schedule during your first visit and will continually reassess your progress to determine ongoing needs.

What types of conditions do Naturopathic Doctors at Centre for Naturopathic & Integrated Medicine address?

Our Naturopathic Doctors address a wide range of health concerns, with a focus on identifying and treating the root cause. This includes, but is not limited to, issues like digestive health, hormonal imbalances such as PMS and menopause, cardiovascular health including cholesterol management, stress and fatigue, skin conditions, and sports injuries. They often utilize services like Lifestyle Counseling & Health Promotion, Detoxification Support, and patient education to support your health goals.

Centre for Naturopathic & Integrated Medicine
22 Milford Crescent
Brampton, ON, L6S 3E4

Phone: (289) 948-0794

Dr. Rikninder S. Pelia is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 0799

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.