About
Dr. Robert N. Goto is a dedicated Chiropractor. Practicing at Kaizen Health in Toronto, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. With a focus on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, Dr. Goto emphasizes spinal health and overall well-being. Serving patients of all ages, from infants to seniors, he strives to support each individual’s unique health journey through evidence-based and personalized care.
He completed his Doctor of Chiropractic from Canadian Memorial Chiropractic College. With extensive clinical experience, Dr. Goto is committed to ongoing professional development and integrating current research into his practice. His approach ensures that patients receive effective, safe, and tailored treatment strategies, fostering optimal recovery and long-term health benefits.
Dr. Goto’s practice philosophy centers on providing individualized care plans tailored to each patient’s specific health goals and needs. He promotes natural, non-invasive healing methods and aims to help the Toronto community achieve better health and vitality through chiropractic care. He offers care in English, ensuring clear communication and understanding with his patients.
Dr. Robert N. Goto provides skilled chiropractic care for a variety of conditions, including but not limited to:
Back & Spine Conditions
- Spinal Stenosis (Cervical or Lumbar - Symptomatic): Conservative management options for symptomatic spinal stenosis, aiming to reduce nerve compression and improve mobility and comfort.
- Spondylolisthesis (Lower Grades): A condition where one vertebra slips forward over the one below it, potentially causing back pain, leg pain, or nerve compression (conservative management for lower grades).
Specific Populations & Injury Types
- Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Comprehensive rehabilitation programs for individuals injured in MVAs, focusing on pain relief, restoring mobility, and addressing all accident-related physical complaints.
- Sports Injuries (Acute & Overuse): Injuries sustained during athletic activities or exercise, ranging from sudden incidents like sprains, strains, and joint subluxations to chronic pain developing from repetitive stress or overuse.
General Musculoskeletal & Systemic Conditions
- Postural Imbalances & Related Pain: Helping you achieve better posture to alleviate pain, improve breathing, and enhance overall physical well-being.
- Scoliosis (Functional & Pain Management): Providing supportive care for individuals with scoliosis (abnormal spinal curvature), focusing on managing associated musculoskeletal pain, improving posture, addressing muscle imbalances, and enhancing functional capacity.
- Fibromyalgia (Pain & Stiffness Management): Helping fibromyalgia patients improve their quality of life by addressing musculoskeletal components of their condition.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Goto can assess your needs.
- Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).
- Webster Technique (for Pregnancy): Gentle chiropractic care tailored for pregnancy using the Webster Technique to promote pelvic balance.
- Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
Note: This list highlights some key services offered by Dr. Goto. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Kaizen Health, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Goto frequently helps patients work towards goals such as:
- Getting back to choosing to take the stairs instead of the elevator, just because you can after struggling with repetitive strain injury in my arm/wrist is a frequent aspiration for patients at Dr. Robert's clinic. A dedicated care plan often leads to feeling more comfortable and supported throughout pregnancy and a return to a more active life.
- If hip pain when walking long distances or climbing stairs is impacting your daily life and preventing you from enjoying spending hours gardening and landscaping without pain the next day, know that effective chiropractic care can help. Dr. Robert focuses on achieving finding lasting solutions after trying many other approaches without success so you can engage in the things you love again.
- For those whose feeling like my lower back is locked up has made competing effectively in your curling league bonspiels a challenge, Dr. Robert offers a path towards moving more freely and easily throughout their entire body. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Imagine being able to your tennis matches on Saturday mornings without arthritis pain deep in my hip joint holding you back. Dr. Robert works closely with patients to achieve outcomes such as better managing flare-ups with personalized strategies and feeling more in control, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
Your personalized chiropractic care plan, developed with Dr. Goto, will be designed to help you reach your specific functional and wellness objectives.
Kaizen Health, where Dr. Goto practices, is situated in the India Bazaar area within the vibrant Beaches West neighborhood of Toronto. The clinic is conveniently located near Cabbagetown, making it easily accessible for residents and visitors alike. Patients can reach the clinic via TTC, with service options including subway, streetcar, and bus routes. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- What is chiropractic care and how can it help me?
- A Chiropractor is a spine, muscle, and nervous system expert. They provide qualified, effective treatment to relieve pain and improve the way your body moves, without medication or surgery. Common techniques include manual 'hands-on' therapy, including adjustments, soft tissue therapy, exercises, education, and lifestyle advice to help you achieve your health goals.
- Does Kaizen Health offer direct billing to private insurance companies?
- Yes, Kaizen Health offers direct billing to most major private insurance companies such as Canada Life, Sun Life, Manulife, Green Shield, etc. Patients are advised to bring their insurance card or details and confirm their specific coverage with their insurer, as plans and reimbursement limits vary. Patients are responsible for any co-payments or amounts not covered by their plan.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does not cover chiropractic services provided in private clinics. Limited coverage may exist if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but such cases are rare. It is recommended to check with your private insurance provider for coverage details.
- Is there parking available at or near Kaizen Health?
- Yes, there is free patient parking available directly in front of or behind our building. Limited street parking is also available nearby on surrounding streets. Paid parking options are available in nearby public parkades if needed.
- Can children and babies receive chiropractic care?
- Absolutely. Chiropractic care is safe and beneficial for children of all ages, including infants and teenagers. Techniques are always modified to be gentle and appropriate for each child's age and size. Parents often seek chiropractic care for concerns such as posture, after minor falls or sports injuries, supporting spinal health during growth, or for issues like colic and feeding difficulties in infants.
- Is chiropractic treatment, especially an adjustment, painful?
- Most patients find chiropractic adjustments to be a comfortable procedure. While there may be a brief sensation of pressure, it is rarely painful. If muscles are tight or joints inflamed, there might be some temporary soreness afterward. Dr. Goto will tailor the technique to your comfort and needs.
- Do I need a doctor's referral to see a Chiropractor in ON?
- In Ontario, chiropractors are primary contact healthcare professionals, so no referral is required to book an appointment. However, some private insurance plans may require a doctor’s referral for reimbursement purposes. It is advisable to check your individual insurance policy for specifics.
Kaizen Health
1606 Gerrard St. East
Toronto, ON M4L 2A5
Phone: (416) 927-9754
Dr. Robert N. Goto is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2210/10/595d5ea965a9f0df10fcee5f
Always consult with your primary healthcare provider before starting any new treatment program.