Dr. Sean Payne – Chiropractor | Victoria, BC

Dr. Sean Payne is a dedicated Chiropractor practicing at Payne Chiropractic & Massage Therapy in Victoria, BC. Sean is committed to high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of British Columbia (CCBC). His practice focuses on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. Dr. Payne serves patients of all ages, from infants to seniors, ensuring that each individual receives tailored care suited to their unique needs. For patient convenience, the clinic also offers direct billing to select extended health providers such as Blue Cross, Chambers of Commerce Group Insurance Plan, Desjardins, Great West Life, Greenshield, iA Financial Group, Manulife, Sun Life Financial, and Telus eHealth.

With a solid educational background, Dr. Sean Payne completed his Doctor of Chiropractic degree. His clinical experience, combined with a dedication to ongoing professional development, ensures that his practice remains evidence-based and current with the latest in chiropractic research. This commitment allows Dr. Payne to deliver effective, safe, and scientifically supported treatments to his diverse patient population.

Dr. Sean Payne's practice philosophy centers on empowering patients with knowledge about their conditions and proactive strategies for long-term health. His approach aims to help the Victoria community achieve better health and vitality through personalized chiropractic care. Fluent in English, French, and Spanish, Dr. Payne effectively communicates with a broad range of patients, fostering a welcoming and inclusive environment for all.

Dr. Sean Payne provides skilled chiropractic care for a variety of conditions, including but not limited to:

Head, Neck & Jaw Conditions

• Headaches (Cervicogenic, Tension-Type, Migraine Support): Pain in the head, often linked to neck issues (cervicogenic), muscle tension (tension-type), or as a component that chiropractic care can help manage in certain migraine cases by addressing musculoskeletal triggers.
• Cervical Radiculopathy (Pinched Nerve in Neck): Addressing the source of nerve irritation in your neck to alleviate radiating arm pain, pins and needles, or muscle weakness.

Shoulder, Arm & Hand Conditions

• Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.
• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
• Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.

Back & Spine Conditions

• Sacroiliac (SI) Joint Dysfunction / Pain: Chiropractic care for SI joint pain, often involving adjustments and exercises to address underlying imbalances.
• Degenerative Disc Disease (DDD) / Spondylosis: Managing the symptoms of degenerative disc disease and spondylosis to help maintain mobility, reduce pain, and improve quality of life.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Payne can assess your needs.

• Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
• Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
• Webster Technique (for Pregnancy): Gentle chiropractic care tailored for pregnancy using the Webster Technique to promote pelvic balance.
• Prenatal & Postnatal Chiropractic Care: Modified, gentle chiropractic techniques tailored to address the unique musculoskeletal challenges faced during pregnancy (e.g., back pain, pelvic pain) and in the postpartum period.
• Pediatric Chiropractic Care: Supporting healthy growth and development in children through age-appropriate chiropractic care.
• Geriatric Chiropractic Care: Chiropractic care to help seniors maintain activity levels, manage arthritis pain, and improve stability.

Note: This list highlights some key services offered by Dr. Payne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).

At Payne Chiropractic & Massage Therapy, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Payne frequently helps patients work towards goals such as:

• If arthritis in my knee making it ache constantly is impacting your daily life and preventing you from enjoying advancing in your martial arts training and sparring sessions, know that effective chiropractic care can help. Dr. Sean focuses on achieving an undeniable improvement in their overall quality of life and daily happiness so you can engage in the things you love again.
• Patients often share how painful thumbs or wrists making tasks difficult affected their ability to participating fully in your weekly adult soccer league game. With Dr. Sean's help and a focus on enhanced athletic performance due to improved biomechanics and reduced restrictions, many are now enjoying life with improved function and less discomfort.
• Many individuals visit Dr. Sean because they are tired of dealing with that waddling feeling and hip pain during pregnancy. Through a personalized chiropractic care plan, they often find they can achieve a noticeable boost in overall energy levels and vitality and get back to enjoying important activities like handling your daily commute to work, whether driving or on transit, without neck strain.
• Dr. Sean understands how frustrating feeling like the tin man needing oil can be. By aiming for finding lasting solutions after trying many other approaches without success, chiropractic care can empower you to return to activities like simply being able to sit on the floor to play with your children/pets with renewed confidence.

Your personalized chiropractic care plan, developed with Dr. Payne, will be designed to help you reach your specific functional and wellness objectives.

Dr. Payne's practice at Payne Chiropractic & Massage Therapy is situated in a reputable chiropractic clinic located in the Victoria neighborhood of Victoria. The clinic is conveniently positioned near the Downtown Core, making it accessible for residents and visitors alike. It is well-connected via the Victoria Regional Transit System (BC Transit), allowing easy access via public transportation. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Chiropractor in BC?

In British Columbia, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a referral for reimbursement purposes, so patients should check the specifics of their individual insurance policies.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

When a Chiropractor refers to a subluxation or joint restriction, they are typically describing a joint that isn't moving properly or is misaligned in a way that can affect nerve function and lead to discomfort or other health issues. Chiropractic adjustments aim to address these specific joint problems.

What is chiropractic care and how can it help me?

Essentially, chiropractic care helps your body move and function better. Your Chiropractor will assess your spine and other joints for restrictions or misalignments that might be causing pain or affecting your nervous system. Through precise adjustments and other treatments, they aim to improve your mobility, reduce pain, and enhance your overall well-being, allowing you to get back to your daily activities.

What is that 'cracking' or 'popping' sound during an adjustment?

The audible release sometimes heard during a chiropractic adjustment is simply the sound of gas being released from the joint capsule as it is gently stretched. It's perfectly normal and doesn't hurt. The important thing is the restoration of movement, not the sound.

Is chiropractic care covered by Medical Services Plan (MSP) in BC?

In British Columbia, MSP provides partial coverage for chiropractic services, typically up to 10 visits per year for eligible individuals with certain income assistance programs, such as Premium Assistance. For most other adults, MSP does not cover chiropractic care in private clinics. Patients are advised to verify their eligibility and coverage with MSP and check their private insurance plans.

What kind of clothing should I wear to my chiropractic appointment?

It’s best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are generally good choices. This allows your Chiropractor to easily assess your posture and movement, and perform any necessary examinations or treatments. You may be asked to change into a gown for certain parts of the examination if needed.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. It is recommended to schedule an initial consultation where Dr. Payne can perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is suitable for your condition or if another approach might be more appropriate.

Payne Chiropractic & Massage Therapy
#216-3930 Shelbourne Street
Victoria, BC V8P 5P6

Phone: (250) 652-9871

Dr. Sean Payne is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).

Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10471

Always consult with your primary healthcare provider before starting any new treatment program.