Dr. Shaila Callaghan – Chiropractor | Toronto, ON

Dr. Shaila Callaghan is a dedicated Chiropractor practicing at Frame Fidelity in Toronto, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Callaghan specializes in offering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. Her approach emphasizes a thorough understanding of each patient’s unique needs to develop tailored treatment plans that promote natural healing and optimal function. She serves patients of all ages, from infants to seniors, ensuring gentle, effective care across the lifespan.

As an experienced chiropractor, Dr. Callaghan emphasizes evidence-based practices and continuous professional development. She completed her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College, where she gained a strong foundation in the latest chiropractic techniques and research. Her clinical experience includes managing acute injuries, chronic conditions, and wellness care, always prioritizing patient comfort and safety. Dr. Callaghan believes in empowering her patients through education and active participation in their health journey, fostering long-term wellness and injury prevention.

Her practice philosophy centers on a holistic approach to health, recognizing the vital connection between the spine, nervous system, and overall well-being. Dr. Callaghan aims to promote natural, non-invasive healing methods that support the body’s innate ability to recover. She offers care in English, ensuring clear communication and understanding throughout the treatment process.

Dr. Shaila Callaghan provides skilled chiropractic care for a variety of conditions, including but not limited to:

General Musculoskeletal & Systemic Conditions

• Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.
• Bursitis (Various Regions): Alleviating discomfort from inflamed bursae through gentle therapies and advice on activity modification.
• Myofascial Pain Syndrome / Trigger Points: Identifying and treating muscular trigger points to relieve pain, reduce muscle tension, and improve range of motion.

Back & Spine Conditions

• Rib Pain / Intercostal Neuralgia / Costochondritis: Addressing pain around the rib cage, often sharp or related to breathing/movement, potentially due to rib joint dysfunction, intercostal muscle/nerve irritation, or cartilage inflammation (costochondritis).
• Sacroiliac (SI) Joint Dysfunction / Pain: Restoring proper motion and stability to the SI joints to alleviate pain and improve pelvic biomechanics.

Specific Populations & Injury Types

• Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Helping you recover from the physical impact of a car accident with a tailored chiropractic care plan.
• Geriatric Care (Mobility, Stiffness, Fall Prevention): Gentle chiropractic approaches tailored to help older adults manage age-related joint stiffness, improve mobility and balance, reduce osteoarthritis pain, and decrease the risk of falls.
• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Gentle chiropractic care for infants, children, and adolescents, focusing on issues like non-specific growing pains, postural imbalances, recovery from minor sports injuries, or concerns related to spinal development, using age-appropriate techniques.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Callaghan can assess your needs.

• Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
• Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
• Stretching & Flexibility Programs: Improving your body's flexibility through targeted stretches for tight muscle groups.
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
• Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.

Note: This list highlights some key services offered by Dr. Callaghan. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Frame Fidelity, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Callaghan frequently helps patients work towards goals such as:

• If neck pain and stiffness after the accident is impacting your daily life and preventing you from enjoying long hikes in the mountains on weekends, know that effective chiropractic care can help. Dr. Shaila focuses on achieving participating more fully in family life and social engagements without pain being a constant distraction so you can engage in the things you love again.
• Getting back to diving and spiking in our weekly volleyball games with friends after struggling with shoulder pain when reaching up high is a frequent aspiration for patients at Dr. Shaila's clinic. A dedicated care plan often leads to a quicker and more complete recovery from sports-related injuries and a return to a more active life.
• Patients often share how numbness and tingling in my hands, especially at night affected their ability to standing and walking comfortably while attending concerts and live events. With Dr. Shaila's help and a focus on turning their head fully and comfortably again, making driving and daily tasks easier, many are now enjoying life with improved function and less discomfort.
• For those whose parts of my hand/foot falling asleep has made home renovation and DIY projects a challenge, Dr. Shaila offers a path towards feeling lasting relief from chronic shoulder discomfort and clicking. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.

Your personalized chiropractic care plan, developed with Dr. Callaghan, will be designed to help you reach your specific functional and wellness objectives.

Frame Fidelity is situated in the Roselawn neighborhood of Toronto, ON. The practice is conveniently located near Spadina House, making it easy for patients to access. The clinic is well-connected via the Toronto Transit Commission (TTC), including subway, streetcar, and bus routes. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What are Frame Fidelity's operating hours?

Frame Fidelity is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at (416) 555-1234 or check our website for the most current hours and specific practitioner availability.

How long do chiropractic appointments usually last?

Plan for about an hour for your first chiropractic visit, which includes a full assessment. Regular treatment sessions are generally more focused and shorter, often 15 to 20 minutes. Your Chiropractor will advise on the appropriate time needed for your care.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors in Ontario are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private/extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients should check the specifics of their insurance policy.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but this is rare. Patients are advised to check their private insurance coverage.

What should I expect during my first chiropractic appointment?

Your first visit involves a thorough consultation and examination. Your Chiropractor will discuss your health history, current symptoms, lifestyle, and treatment goals. This is followed by a physical assessment, including postural analysis, spinal assessment, range of motion tests, orthopedic tests, and neurological screenings. Based on findings, a personalized treatment plan will be proposed.

What is that 'cracking' or 'popping' sound during an adjustment?

This sound is a common and usually harmless phenomenon called joint cavitation. When a joint is gapped during an adjustment, the pressure inside the joint decreases, allowing dissolved gases to form a bubble that quickly collapses, creating the 'pop'. It doesn't mean bones are cracking, and many effective adjustments occur without any sound at all.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A subluxation or joint restriction refers to a joint that is 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with nearby nerves. Chiropractors are trained to identify and correct these dysfunctions through adjustments.

Frame Fidelity
103-505 Eglinton Avenue West
Toronto, ON M5N 1B1

Phone: (289) 998-1468

Dr. Shaila Callaghan is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4810/10/595d5ea965a9f0df10fcf88c

Always consult with your primary healthcare provider before starting any new treatment program.