Dr. Stephanie Connolly – Chiropractor | Red Deer, AB

Dr. Stephanie Connolly is a dedicated Chiropractor practicing at Trinity Chiropractic Wellness Centre in Red Deer, AB. Stephanie is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Alberta (CCOA). Her focus is on delivering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with an emphasis on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring that everyone in the community has access to safe and effective chiropractic care.

Dr. Stephanie Connolly completed her Doctor of Chiropractic degree and has accumulated valuable clinical experience. She is dedicated to ongoing professional development and emphasizes evidence-based chiropractic practices. Her approach combines the latest research with personalized care, aiming to optimize health outcomes and enhance quality of life for her patients.

Her practice philosophy centers on helping the Red Deer community achieve better health and vitality through chiropractic care. Dr. Stephanie adopts a holistic approach, understanding the vital connection between the spine, nervous system, and overall well-being. She provides individualized care plans tailored to each patient’s unique health goals and needs. Dr. Stephanie offers care in English, ensuring clear communication and understanding with her patients.

Dr. Stephanie Connolly provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.

Hip, Leg & Foot Conditions

• Plantar Fasciitis / Heel & Foot Pain: Relief from persistent heel pain and arch discomfort through a combination of manual therapies, exercises, and potentially orthotic advice.
• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.

Specific Populations & Injury Types

• Work-Related Injuries (RSI, Lifting Injuries): Musculoskeletal conditions such as back pain, neck strain, or repetitive strain injuries (RSI) that are developed or aggravated by physical demands, postures, or accidents in the workplace.
• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Supporting healthy growth and addressing common childhood musculoskeletal complaints through safe and modified chiropractic approaches.
• Sports Injuries (Acute & Overuse): Injuries sustained during athletic activities or exercise, ranging from sudden incidents like sprains, strains, and joint subluxations to chronic pain developing from repetitive stress or overuse.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Connolly can assess your needs.

• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
• Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
• Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
• Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.
• Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).

Note: This list highlights some key services offered by Dr. Connolly. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).

At Trinity Chiropractic Wellness Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Connolly frequently helps patients work towards goals such as:

• Getting back to keeping up with your grandkids after struggling with fibromyalgia pain, fatigue, and body-wide tenderness is a frequent aspiration for patients at Dr. Stephanie's clinic. A dedicated care plan often leads to sleeping more soundly and waking up feeling genuinely refreshed and a return to a more active life.
• Imagine being able to effortlessly lifting your toddler without that familiar twinge in your back without weak ankles that seem to twist easily holding you back. Dr. Stephanie works closely with patients to achieve outcomes such as rediscovering the joy of hobbies without physical limitations, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• For those whose pubic bone pain (symphysis pubis dysfunction) has made playing your guitar/piano/drums/violin for extended practice sessions a challenge, Dr. Stephanie offers a path towards moving more freely and easily throughout their entire body. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Many individuals visit Dr. Stephanie because they are tired of dealing with dull, constant lower back ache. Through a personalized chiropractic care plan, they often find they can achieve feeling empowered with the knowledge and tools to maintain their spinal health and get back to enjoying important activities like dressing myself quickly and easily in the morning without any awkward movements.

Your personalized chiropractic care plan, developed with Dr. Connolly, will be designed to help you reach your specific functional and wellness objectives.

Dr. Connolly practices at Trinity Chiropractic Wellness Centre, situated in the North Red Deer (Normandeau, Highland Green) neighborhood of Red Deer, AB. The clinic is conveniently located near Parkland Mall, making it easily accessible for local residents. Patients can reach the clinic via Red Deer Transit, with stops nearby providing convenient transportation options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is chiropractic treatment, especially an adjustment, painful?

Most patients find chiropractic adjustments to be a comfortable procedure. The goal is to reduce pain and improve function. While there might be a brief moment of pressure, it's rarely painful. If your muscles are very tight or joints are inflamed, you might feel some temporary soreness afterwards, but your Chiropractor will discuss this with you and tailor the force and technique to your needs.

What are the typical phases of chiropractic care?

Generally, your care might involve an initial phase to provide relief from your acute symptoms. This is often followed by a rehabilitative phase to correct the underlying causes, improve function, and strengthen the affected areas. Finally, many patients opt for wellness or maintenance care, which involves periodic check-ups to help maintain their progress and prevent future problems, though this is always your choice.

Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?

Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for chiropractic services, primarily for seniors (65+) and dependents (under 18). These benefits typically include a set number of visits or a maximum dollar amount per benefit year, often requiring co-payment. For other adults, AHCIP generally does not cover chiropractic care in private clinics. Patients should verify their current coverage and consult their private insurance plans for additional benefits.

Do I need a doctor's referral to see a Chiropractor in AB?

No, in Alberta, chiropractors are primary contact healthcare professionals, allowing patients to book an appointment directly without a referral. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy.

Do chiropractors only treat back pain?

While chiropractors are well known for effectively treating back pain, their expertise extends to a wide range of neuromusculoskeletal conditions affecting the entire body. This includes issues with the neck, shoulders, hips, knees, feet, as well as headaches, and problems related to muscles, ligaments, tendons, and nerves throughout the extremities.

Trinity Chiropractic Wellness Centre
#119, 5301 - 43 Street Old Brew Plaza
Red Deer, AB T4N 1C8

Phone: (403) 346-4336 | Website: www.trinitychiropractic.ca

Dr. Stephanie Connolly is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).

License #1990.0

Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=5942

Always consult with your primary healthcare provider before starting any new treatment program.