Dr. Stephanie Gray – Chiropractor | St. Catharines, ON

Dr. Stephanie Gray is a dedicated Chiropractor practicing at Gray Chiropractic Professional Corporation in St. Catharines, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). With a focus on promoting spinal health and overall well-being, Dr. Gray offers comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions. She serves patients of all ages, from infants to seniors, ensuring each individual receives personalized care tailored to their unique needs.

Dr. Gray completed her Doctor of Chiropractic degree at Logan University, where she gained a solid foundation in evidence-based chiropractic practices. Her clinical experience is complemented by her ongoing commitment to professional development, ensuring she stays current with the latest techniques and research in chiropractic care. Her approach emphasizes holistic health, understanding the vital connection between the spine, nervous system, and the body's overall vitality.

Passionate about helping her community achieve better health, Dr. Gray believes in empowering her patients through education and proactive strategies. She offers care in English and strives to create a warm, welcoming environment where patients feel supported and confident in their journey toward improved health and vitality.

Dr. Stephanie Gray provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Gentle chiropractic care for infants, children, and adolescents, focusing on issues like non-specific growing pains, postural imbalances, recovery from minor sports injuries, or concerns related to spinal development, using age-appropriate techniques.
• Geriatric Care (Mobility, Stiffness, Fall Prevention): Gentle chiropractic approaches tailored to help older adults manage age-related joint stiffness, improve mobility and balance, reduce osteoarthritis pain, and decrease the risk of falls.
• Postpartum Musculoskeletal Issues: Rehabilitation focused on restoring pelvic and spinal alignment, core strength, and addressing pain after delivery.

Hip, Leg & Foot Conditions

• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Chiropractic care focusing on improving hip joint mechanics, strengthening supporting muscles, and alleviating pain from conditions like osteoarthritis or trochanteric bursitis.
• Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
• Piriformis Syndrome / Deep Gluteal Pain: Addressing buttock and leg pain that may be related to muscular tightness deep in the gluteal region.

General Musculoskeletal & Systemic Conditions

• Fibromyalgia (Pain & Stiffness Management): As part of a multidisciplinary approach, chiropractic care can help manage the widespread musculoskeletal pain, stiffness, fatigue, and tender points associated with fibromyalgia.
• Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.
• Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).
• Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Gray can assess your needs.

• Motor Vehicle Accident (MVA) Rehabilitation: Helping you recover from MVA-related injuries with a tailored treatment plan.
• Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.
• Concussion Management & Rehabilitation: Assessment, management, and rehabilitation protocols for concussion, focusing on musculoskeletal components, cervicogenic dizziness, and a safe return to activity (requires specialized training).
• Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.
• Nutritional & Lifestyle Counselling: Holistic advice to empower you to make positive changes for better health.
• Sports Injury Management & Performance Optimization: Specialized chiropractic care for sports-related conditions and athletic enhancement.

Note: This list highlights some key services offered by Dr. Gray. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Gray Chiropractic Professional Corporation, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Gray frequently helps patients work towards goals such as:

• Getting back to engaging in detailed crafting, sewing, or knitting projects for longer periods after struggling with trouble sleeping soundly due to discomfort or pain is a frequent aspiration for patients at Dr. Stephanie's clinic. A dedicated care plan often leads to being able to actively keep up with their children or grandchildren and a return to a more active life.
• For those whose a badly sprained ankle that keeps swelling has made traveling and exploring new places a challenge, Dr. Stephanie offers a path towards feeling more aligned and balanced in their posture. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Many individuals visit Dr. Stephanie because they are tired of dealing with neck pain that just won't quit. Through a personalized chiropractic care plan, they often find they can achieve feeling lasting relief from chronic shoulder discomfort and clicking and get back to enjoying important activities like peacefully kayaking or canoeing on the lake for hours.
• If constant lower back soreness is impacting your daily life and preventing you from enjoying crafting and sewing for extended periods, know that effective chiropractic care can help. Dr. Stephanie focuses on achieving feeling more balanced and secure on their feet, reducing the risk of falls so you can engage in the things you love again.

Your personalized chiropractic care plan, developed with Dr. Gray, will be designed to help you reach your specific functional and wellness objectives.

Dr. Gray's practice at Gray Chiropractic Professional Corporation is situated in the charming Port Dalhousie neighborhood of St. Catharines. The clinic is conveniently located near Montebello Park, making it an accessible and welcoming spot for community members seeking quality chiropractic care. Easily reachable via Niagara Region Transit (NRT), the clinic is designed to serve the local community comfortably. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, OHIP generally does not cover chiropractic services provided in private clinics for most residents. There are very limited exceptions, such as services delivered within certain community health programs or multidisciplinary clinics, but these are rare for typical private practice. Patients are advised to check their private extended health insurance plans for coverage details and to verify their specific eligibility with OHIP if applicable.

What kind of clothing should I wear to my chiropractic appointment?

We recommend wearing clothing that you can move comfortably in, such as gym attire or loose pants and a top. This helps with the physical examination and any active components of your treatment.

Do chiropractors only treat back pain?

No, not at all! Although back pain is a common reason people visit a Chiropractor, we are trained to diagnose and treat many different conditions related to your spine, joints, muscles, and nervous system. This can include neck pain, headaches, sciatica, sports injuries, arthritis-related pain, and pain in your arms or legs.

How long do chiropractic appointments usually last?

The first visit to a Chiropractor involves a detailed history and examination and can take around an hour. Follow-up appointments where adjustments and other therapies are performed are typically 15-20 minutes. The exact duration will depend on your personalized treatment plan.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals in Ontario, meaning you can book an appointment directly without a referral. However, some private insurance plans may require a referral for reimbursement purposes. It's advisable to check your individual insurance policy to confirm.

Is chiropractic treatment, especially an adjustment, painful?

An adjustment is typically not painful. You might hear a 'pop' or 'crack,' which is just gas being released from the joint, not bones cracking. Some people might feel a bit sore afterward, similar to after a workout, but this usually resolves quickly. Your Chiropractor will ensure your comfort throughout the treatment.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint issues—chiropractic care may be very beneficial. Scheduling an initial consultation allows Dr. Gray to perform a thorough assessment and discuss your health goals to determine the best approach for your needs.

Gray Chiropractic Professional Corporation
40 Tulip Tree Common
St. Catharines, ON L2S 3Y9

Phone: (905) 685-7227

Dr. Stephanie Gray is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5310/10/595d5ea965a9f0df10fcfa74

Always consult with your primary healthcare provider before starting any new treatment program.