Dr. Donna McAllister is a dedicated Chiropraticien practicing at Clinique Chiropratique Optimum in Verdun, QC. Stephen is committed to high-quality, patient-centered care that aligns with the standards set by the Ordre des chiropraticiens du Québec (OCQ). With a compassionate approach, Dr. Fitz strives to create a welcoming environment where patients feel supported and understood as they embark on their journey toward better health.
Dr. Fitz's role involves providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a particular focus on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, tailoring each treatment plan to meet individual needs and health goals. Her approach emphasizes natural healing, prevention, and empowering patients to take an active role in their health.
With a strong foundation in evidence-based practices, Dr. Fitz continuously advances her skills through ongoing professional development. She is fluent in French and dedicated to offering accessible, empathetic care to her diverse patient community, ensuring everyone receives personalized attention and support throughout their healing process.
Dr. Donna McAllister provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
- Piriformis Syndrome / Deep Gluteal Pain: Pain in the buttock region, which can sometimes radiate down the leg mimicking sciatica, often caused by spasm or tightness of the piriformis muscle irritating the nearby sciatic nerve.
Back & Spine Conditions
- Coccydynia (Tailbone Pain): Helping to reduce tailbone pain and improve comfort during daily activities like sitting.
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Targeted treatment for conditions causing 'pinched nerve' sensations down the leg, helping to reduce pain and restore normal nerve function.
General Musculoskeletal & Systemic Conditions
- Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.
- Bursitis (Various Regions): Treatment for bursitis in areas like the shoulder (subacromial), hip (trochanteric), or elbow (olecranon), aimed at reducing inflammation and restoring pain-free movement.
- Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Fitz can assess your needs.
- Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.
- Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
- Concussion Management & Rehabilitation: Assessment, management, and rehabilitation protocols for concussion, focusing on musculoskeletal components, cervicogenic dizziness, and a safe return to activity (requires specialized training).
- Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.
- Motor Vehicle Accident (MVA) Rehabilitation: Helping you recover from MVA-related injuries with a tailored treatment plan.
- Nutritional & Lifestyle Counselling: Providing general advice on diet, supplementation (within scope), exercise, sleep hygiene, and stress management techniques to support your overall health, healing, and well-being.
Note: This list highlights some key services offered by Dr. Fitz. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At Clinique Chiropratique Optimum, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Fitz frequently helps patients work towards goals such as:
- Overcoming hip flexor tightness causing pain to achieve finding that headaches are far less frequent and intense, improving focus and mood and resume actively coaching your kid's soccer/hockey/baseball team from the sidelines is a common success story at Dr. Stephen's practice. Personalized care makes a real difference.
- Experience the significant benefit of improved ability to perform everyday tasks with greater ease and comfort if you're dealing with foot pain making it hard to stand or walk for long. Dr. Stephen helps patients regain their ability to fully participate in activities like handling your daily commute to work, whether driving or on transit, without neck strain through focused and gentle chiropractic treatments.
- For those whose feeling unbalanced and like one side is higher has made lifting and carrying heavy items at work a challenge, Dr. Stephen offers a path towards a marked decrease in episodes of dizziness or vertigo, leading to greater confidence. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Imagine being able to training for a half-marathon/marathon without headaches starting from my neck base holding you back. Dr. Stephen works closely with patients to achieve outcomes such as regaining functional strength in previously weak or injured areas, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
Your personalized chiropractic care plan, developed with Dr. Fitz, will be designed to help you reach your specific functional and wellness objectives.
Dr. Fitz's practice at Clinique Chiropratique Optimum is situated in the heart of the central Verdun neighborhood of Verdun. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access care as part of their routine errands. It is well-connected via local public transit routes, ensuring convenient transportation options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ does not typically cover chiropractic services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received in hospital settings is rare and may be covered differently. It is advisable to verify coverage details directly with RAMQ and review your private insurance plans for chiropractic benefits, as many offer coverage options.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- No, in Quebec, chiropractors are primary contact healthcare professionals, and patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a referral for reimbursement purposes. Patients should check with their insurer to confirm specific requirements.
- What are Clinique Chiropratique Optimum's operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and practitioner availability.
- What is chiropractic care and how can it help me?
- Chiropractic care involves diagnosing and treating neuromusculoskeletal disorders, primarily focusing on the spine. Chiropraticiens use manual spinal adjustments, along with exercise and lifestyle counseling, to relieve pain, improve function, and enhance overall health. It can help with back pain, neck discomfort, headaches, and joint issues.
- Does Clinique Chiropratique Optimum offer direct billing to private insurance companies?
- Yes, our clinic offers direct billing to most major private insurance providers such as Canada Life, Sun Life, Manulife, and Green Shield. Patients should bring their insurance details and confirm their coverage, as plans vary. Patients remain responsible for co-payments or any amounts not covered.
- What are the typical phases of chiropractic care?
- Chiropractic care generally involves an initial relief phase to address acute symptoms, a rehabilitative phase to correct underlying issues and improve function, and a maintenance or wellness phase to help sustain health and prevent future problems. The specific plan depends on individual needs and goals.
Clinique Chiropratique Optimum
5139, avenue Bannantyne
Verdun, QC H4G 1G4
Phone: (514) 766-4156 | Website: https://www.optimumchiro.ca
Dr. Donna McAllister is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.