About
Dr. Steven W. Murray is a dedicated Chiropractor practicing at Back in Balance Clinic in Toronto, ON. He is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Murray’s approach is focused on delivering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. He serves patients of all ages, from infants to seniors, ensuring personalized care that promotes optimal function and vitality.With a solid educational background and extensive clinical experience, Dr. Murray completed his Doctor of Chiropractic from the Canadian Memorial Chiropractic College. His ongoing commitment to professional development ensures that he stays up-to-date with the latest evidence-based practices. Dr. Murray believes in empowering his patients through education, helping them understand their conditions and encouraging proactive strategies for maintaining long-term health.He adopts a holistic philosophy, viewing health as a dynamic balance between the spine, nervous system, and overall lifestyle. Dr. Murray strives to foster a welcoming environment where community members feel supported and valued. He offers care in English and is passionate about helping Toronto residents achieve better health and vitality through compassionate chiropractic care.
Dr. Steven W. Murray provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Ankle Sprains & Instability: Chiropractic care to support healing after an ankle sprain, including joint mobilization and proprioceptive exercises.
- Achilles Tendinopathy: Pain, stiffness, and sometimes swelling in the Achilles tendon (the large tendon connecting the calf muscles to the heel bone), often resulting from overuse or improper biomechanics.
General Musculoskeletal & Systemic Conditions
- Chronic Pain Syndromes (with Biomechanical Factors): Addressing persistent pain where underlying joint dysfunction, muscle imbalance, nerve irritation, or altered movement patterns are identified as significant contributing factors.
- Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
- Fibromyalgia (Pain & Stiffness Management): As part of a multidisciplinary approach, chiropractic care can help manage the widespread musculoskeletal pain, stiffness, fatigue, and tender points associated with fibromyalgia.
Head, Neck & Jaw Conditions
- Tinnitus (Cervicogenic/Somatosensory): Management strategies for tinnitus when somatic (body-related) factors, particularly from the upper cervical spine or TMJ, are suspected contributors.
- Cervical Radiculopathy (Pinched Nerve in Neck): Relief for 'pinched nerve' symptoms in the arm through chiropractic care aimed at decompressing the affected nerve root in the neck and restoring function.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Murray can assess your needs.
- Active Release Techniques (ART®): A patented, movement-based soft tissue system designed to treat problems with muscles, tendons, ligaments, fascia, and nerves by breaking down scar tissue and adhesions (practitioner certification dependent).
- Pediatric Chiropractic Care: Supporting healthy growth and development in children through age-appropriate chiropractic care.
- Geriatric Chiropractic Care: Gentle adjustments and mobility exercises tailored for the aging spine and joints.
- Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
- Prenatal & Postnatal Chiropractic Care: Chiropractic care to help manage pregnancy-related pain and support postpartum recovery.
- Myofascial Release Technique (MRT): Manual therapy to address restrictions in the myofascial system, enhancing movement and comfort.
Note: This list highlights some key services offered by Dr. Murray. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Back in Balance Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Murray frequently helps patients work towards goals such as:
- If vertigo making the room spin when i lie down or get up is impacting your daily life and preventing you from enjoying walking around the mall or shopping centers, know that effective chiropractic care can help. Dr. Steven focuses on achieving feeling more comfortable and supported throughout pregnancy so you can engage in the things you love again.
- Many individuals visit Dr. Steven because they are tired of dealing with a tweak in my lower back that won't go away. Through a personalized chiropractic care plan, they often find they can achieve waking up feeling more rested and with less morning stiffness and get back to enjoying important activities like enthusiastically traveling and exploring new cities and countries on foot.
- For those whose wrist pain from typing all day long has made performing all basic daily movements naturally, without constantly thinking about potential pain a challenge, Dr. Steven offers a path towards feeling stronger, more stable, and more resilient in their body. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Getting back to cooking and meal prepping for the week after struggling with carpal tunnel symptoms flaring up is a frequent aspiration for patients at Dr. Steven's clinic. A dedicated care plan often leads to relying less on pain medication and more on their body's natural healing and a return to a more active life.
Your personalized chiropractic care plan, developed with Dr. Murray, will be designed to help you reach your specific functional and wellness objectives.
Dr. Murray's practice at Back in Balance Clinic is situated in the vibrant Garden District of Toronto, within the Ryerson neighborhood. The clinic is conveniently located near the University Settlement Recreation Centre, making it easy for community members to access quality chiropractic care. Patients appreciate the accessible location, which is well-served by public transit options including the TTC subway, streetcar, and bus routes. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- How can I tell if chiropractic care is right for me?
- If you're experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Scheduling an initial consultation allows Dr. Murray to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is suitable or if another approach might be more appropriate for your specific condition.
- What is Back in Balance Clinic's appointment cancellation policy?
- We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.
- What is that 'cracking' or 'popping' sound during an adjustment?
- The audible release sometimes heard during a chiropractic adjustment is simply the sound of gas being released from the joint capsule as it is gently stretched. It’s perfectly normal and doesn’t hurt. The important thing is the restoration of movement, not the sound.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There may be rare exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team with integrated chiropractic services. It’s advisable to check your private insurance plan for coverage details.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals, meaning you can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It’s best to verify with your insurance provider.
- Is chiropractic treatment, especially an adjustment, painful?
- Chiropractic adjustments are generally not painful. Many patients experience immediate relief or a sense of improved movement. Some may feel mild, temporary soreness or aching, similar to after starting a new exercise. Your Chiropractor will communicate throughout the treatment and use techniques suitable for your comfort. Any discomfort usually subsides quickly, often within 24 hours.
Back in Balance Clinic
2 Carlton St., Suite 1306
Toronto, ON M5B 1J3
Phone: (416) 660-9932
Dr. Steven W. Murray is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6880/10/6129116f41764a04b800ba1c
Always consult with your primary healthcare provider before starting any new treatment program.