Dr. Tanya Simard

Dr. Benjamin Whiles provides skilled chiropractic care for a variety of conditions, including but not limited to:

Head, Neck & Jaw Conditions

• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Management of temporomandibular joint dysfunction through gentle manual therapies, exercises, and advice to reduce jaw pain and improve its function.
• Whiplash Associated Disorders (WAD): Specialized care for whiplash injuries, focusing on restoring neck mobility, reducing pain and inflammation, and addressing associated neurological symptoms.
• Neck Pain (Acute & Chronic): Discomfort, stiffness, or aching in the neck, which can arise suddenly or develop over time, often impacting daily movement and potentially referring pain to the shoulders or arms.
• Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms such as pain, numbness, tingling, or weakness radiating from the neck into the shoulder, arm, or hand due to nerve root compression in the cervical spine.

General Musculoskeletal & Systemic Conditions

• Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.
• Bursitis (Various Regions): Inflammation of a bursa (a small, fluid-filled sac that acts as a cushion between bones, tendons, and muscles near joints), causing localized pain, tenderness, and sometimes swelling.
• Chronic Pain Syndromes (with Biomechanical Factors): A holistic approach to managing chronic pain by looking at the whole body's mechanics and nervous system function.

Back & Spine Conditions

• Facet Joint Syndrome / Facet Pain: Pain originating from the small joints (facet joints) located on the back of the spine, often causing localized back or neck pain that can worsen with certain movements like bending or twisting.
• Spinal Stenosis (Cervical or Lumbar - Symptomatic): Helping to alleviate symptoms like leg or arm pain associated with a narrowed spinal canal through chiropractic care and exercise.
• Herniated, Protruded, or Bulging Discs (Symptomatic): Non-surgical approaches to manage symptoms associated with spinal disc injuries, focusing on reducing nerve irritation and promoting a healing environment.
• Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Targeted treatment for conditions causing 'pinched nerve' sensations down the leg, helping to reduce pain and restore normal nerve function.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Whiles can assess your needs.

• Flexion-Distraction Therapy (e.g., Cox® Technic): A gentle, non-force adjusting procedure using a specialized table that flexes and distracts the spine, often effective for disc-related conditions and spinal stenosis.
• Thompson Drop-Table Technique: Low-force adjustments facilitated by a segmented 'drop piece' table to enhance joint mobilization.
• Sacro-Occipital Technique (SOT®): A gentle technique focusing on the relationship between the sacrum (base of the spine) and occiput (base of the skull), often using pelvic blocks and cranial work to restore nervous system function (practitioner certification dependent).
• Gonstead Technique: Targeted adjustments based on the Gonstead system of chiropractic care.
• Diversified Technique: Classic chiropractic adjustments characterized by precise, gentle thrusts to correct joint dysfunction.
• Activator Methods® Technique: Instrument-based adjustments for a specific and gentle approach to joint care.

Note: This list highlights some key services offered by Dr. Whiles. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At Clinique Mv, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Whiles frequently helps patients work towards goals such as:

• Getting back to walking around the mall or shopping centers after struggling with worried about my child's posture is a frequent aspiration for patients at Dr. Tanya's clinic. A dedicated care plan often leads to achieving better posture and feeling more upright and confident and a return to a more active life.
• Imagine being able to cycling with your local club without upper back pain from sitting too long holding you back. Dr. Tanya works closely with patients to achieve outcomes such as maintaining their independence and an active lifestyle as they age, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• Dr. Tanya frequently helps people find solutions for the limitations imposed by a nagging sports injury that wasn't healing right. The common goal is feeling less 'locked up' or stiff after periods of sitting or inactivity, enabling a confident return to valued life activities, for instance, curling in your league, with greater comfort and ease.
• Patients often share how sciatica flare-ups making walking hard affected their ability to playing recreational hockey with your team. With Dr. Tanya's help and a focus on better managing flare-ups with personalized strategies and feeling more in control, many are now enjoying life with improved function and less discomfort.

Your personalized chiropractic care plan, developed with Dr. Whiles, will be designed to help you reach your specific functional and wellness objectives.

Dr. Whiles practices at 'Clinique Mv', situated in a central Westmount neighborhood of Westmount. The clinic is conveniently located in a professional building close to community services and pharmacies, making it easy for patients to access care. The location is well-served by local public transit routes, ensuring easy travel for those using bus or subway services. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. Whiles, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ does not cover chiropractic services performed in private clinics. Patients typically pay out-of-pocket or use private insurance to cover these services. Some coverage may be available if care is received in a hospital setting, but this is rare. It is important for patients to verify their specific coverage details with their private insurance providers and to check their eligibility with RAMQ if applicable.

Do I need a doctor's referral to see a Chiropraticien in QC?

Chiropractors are primary contact healthcare professionals in Quebec, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. Patients are advised to check their individual insurance policies for specific requirements.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A subluxation or joint restriction is a joint that is 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with the nerves that pass nearby. Chiropractors are trained to identify and correct these dysfunctions through adjustments.

What is that 'cracking' or 'popping' sound during an adjustment?

The 'cracking' or 'popping' sound, technically called a cavitation, is thought to be caused by the release of gas (mainly nitrogen, oxygen, and carbon dioxide) from the synovial fluid within a joint when it is stretched or moved quickly during an adjustment. It’s similar to the sound made when you crack your knuckles. The sound itself is not the goal of the adjustment and is not indicative of whether the treatment was effective; the primary aim is to restore proper joint motion and relieve nerve pressure.

Does Clinique Mv offer direct billing to private insurance companies?

Yes, Clinique Mv offers direct billing to most major private insurance companies such as Canada Life, Sun Life, Manulife, Green Shield, etc. Patients should bring their insurance card or details and confirm their coverage with their insurer, as plans and reimbursement amounts vary. Patients are responsible for any co-payments or amounts not covered by their insurance plan.

Clinique Mv
1303, av. Greene, Suite 305
Westmount, QC H3Z 2A7

Phone: (514) 929-0305 | Website: http://www.cliniquemv.ca

Dr. Benjamin Whiles is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.