Dr. Tara Maureen O'Brien

Dr. Tara Maureen O'Brien provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Stress Anxiety Sleep Support

• Anxiety & Mood Support: A holistic approach to improving mood, reducing anxiety, and enhancing overall mental wellness naturally.
• Insomnia & Sleep Disturbances: Naturopathic solutions for improving sleep quality and duration, addressing underlying causes of insomnia like stress, hormonal imbalances, or poor sleep hygiene.

Immune Allergy Skin

• Autoimmune Condition Support (General): A holistic approach to support immune health and improve well-being for those living with autoimmune challenges.
• Chronic Fatigue Syndrome (CFS/ME) & Fibromyalgia Support: Focusing on mitochondrial support, reducing inflammation, optimizing nutrition, and gentle detoxification to improve energy and reduce pain.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. O'Brien can assess your needs.

• Lifestyle Counseling & Health Promotion: Holistic coaching on mind-body practices, stress reduction, and environmental factors to improve resilience and overall health.
• Men's Health Support: Addressing men's specific health issues such as prostate health, testosterone balance, cardiovascular risk factors, and stress-related conditions.
• Women's Health & Hormone Balancing: Naturopathic care for various women's health concerns including menstrual irregularities, PMS, PCOS, fertility support, endometriosis support, menopause, and thyroid conditions.
• Detoxification Support: Guided programs and therapies to support your body’s natural detoxification pathways, helping to eliminate metabolic wastes and environmental toxins.
• Pediatric Naturopathic Care (if specialized): Supporting children's optimal growth and development with age-appropriate naturopathic therapies and nutritional guidance.

Note: This list highlights some key services offered by Dr. O'Brien. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Pure Wellness Group, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. O'Brien frequently helps patients work towards goals such as:

• For those whose hormonal issues, like difficult periods, PMS, or PCOS symptoms has made tackling home renovation and DIY projects with confidence and energy feel out of reach, Dr. O'Brien's naturopathic approach offers a path toward regaining a sense of normalcy in their daily life. Evidence-informed natural therapies can be instrumental in helping you return to tackling home renovation and DIY projects with confidence and energy with greater comfort and energy.
• It's truly rewarding for Dr. O'Brien to witness patients resolve hot flashes, night sweats, or other uncomfortable menopausal symptoms and experience lasting relief from constant heartburn and indigestion, without needing pills. A holistic naturopathic approach, focusing on your unique constitution, can make a significant difference in your ability to participate in being able to kneel or squat down to play with pets or children comfortably again.
• When looking for natural ways to support my body's healing limits your lifestyle and prevents you from doing attending and enjoying their children's or grandchildren's sporting events with enthusiasm, naturopathic medicine with Dr. O'Brien can help you work towards receiving a clear, personalized, and actionable plan to follow for their health journey. The aim is to restore optimal physiological function so you can comfortably and safely enjoy the things you love.
• Patients struggling with suspecting certain foods are making me feel unwell find compassionate and comprehensive support with Dr. O'Brien. The therapeutic focus is on achieving feeling more in tune with their body's signals and needs for movement, rest, and proper care, using a range of naturopathic modalities to facilitate a return to a fulfilling life, including activities such as managing shopping trips and carrying bags without excessive fatigue or pain.

Your personalized naturopathic treatment plan, developed with Dr. O'Brien, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. O'Brien's practice is located at Pure Wellness Group in the Downtown Sudbury area, specifically in the Minnow Lake and Ramsey Lake neighbourhoods. The clinic is conveniently situated near the Sudbury Community Arena, making it easily accessible for residents and visitors alike. Patients can reach the clinic via GOVA Transit, Greater Sudbury's public transit system, ensuring an accessible experience for all. Our clinic offers street parking and nearby paid parking options, providing convenient access for visitors.

Does Pure Wellness Group offer direct billing to private insurance companies for Naturopathic services?

Yes, Pure Wellness Group offers direct billing for Naturopathic services to many major private insurance companies. Patients are advised to bring their insurance card and confirm their specific coverage details, such as annual maximums, per-visit limits, and referral requirements, directly with their insurer, as plans can vary. Any remaining balance not covered by insurance is the patient's responsibility.

What types of conditions do Naturopathic Doctors at Pure Wellness Group address?

Our Naturopathic Doctors address a wide range of health concerns, with a focus on identifying and treating the root cause. This includes issues like digestive health, hormonal imbalances, autoimmune conditions, stress and fatigue, skin conditions, and more. We often have practitioners with particular interests in areas such as general naturopathic practice, preventative medicine, and supportive therapies like clinical nutrition and botanical medicine. Our goal is to support your overall well-being and help you achieve your health goals.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

In Ontario, patients can typically see a Naturopathic Doctor (or Naturopathe) directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement. It is recommended to verify the specific requirements of your insurance policy before your appointment.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

Naturopathic services provided by a licensed Naturopathic Doctor in a private clinic are generally not covered by OHIP. Patients usually pay out-of-pocket for these services. It is advisable to check with your private or extended health insurance provider, as many plans do offer some coverage for licensed Naturopathic Doctors, though benefits vary.

What kind of lab testing might a Naturopathic Doctor recommend?

A Naturopathic Doctor may utilize both conventional and specialized lab tests, including standard blood panels (CBC, cholesterol, blood sugar), urinalysis, thyroid function tests, hormone panels (saliva, urine, blood), food sensitivity testing, digestive stool analysis, organic acid testing, and heavy metal testing. The specific tests recommended depend on your individual health concerns and history, providing insights to guide personalized treatment plans.

What is the difference between a Naturopathic Doctor (ND) and a Medical Doctor (MD)?

While both are healthcare providers, MDs typically focus on diagnosing and treating diseases using conventional medicine, including pharmaceuticals and surgery. Naturopathic Doctors emphasize prevention, supporting the body's natural healing processes and addressing root causes through natural therapies such as clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. Both professionals can collaborate to provide comprehensive care, with scope and regulation varying by province.

Approximately how many Naturopathic sessions will I need?

The number of sessions varies based on individual health concerns. Some acute issues resolve quickly, while chronic conditions may require longer-term support. Your Naturopathic Doctor will discuss a personalized plan after your initial consultation and adjust it as your progress is monitored.

What is Naturopathic Medicine and how can it help me?

Naturopathic Medicine is a holistic, patient-centered approach that emphasizes prevention, health optimization, and natural therapies to support the body's innate ability to heal. Your Naturopathic Doctor will work with you to develop a tailored plan that addresses your specific health concerns, improves vitality, and promotes overall wellness.

Pure Wellness Group
1933 Regent Street,, Unit 10,
Sudbury, ON, P3E 5R2

Phone: (705) 923-2824

Dr. Tara Maureen O'Brien is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 1725

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.