Dr. Telise Carmichael

Dr. Telise Carmichael provides skilled chiropractic care for a variety of conditions, including but not limited to:

Head, Neck & Jaw Conditions

• Neck Pain (Acute & Chronic): Discomfort, stiffness, or aching in the neck, which can arise suddenly or develop over time, often impacting daily movement and potentially referring pain to the shoulders or arms.
• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Pain, clicking, locking, or limited movement in the jaw joint and surrounding muscles, often affecting chewing, speaking, and sometimes causing ear pain or headaches.

Back & Spine Conditions

• Sacroiliac (SI) Joint Dysfunction / Pain: Restoring proper motion and stability to the SI joints to alleviate pain and improve pelvic biomechanics.
• Degenerative Disc Disease (DDD) / Spondylosis: Chiropractic strategies to address stiffness and discomfort associated with the natural aging processes of the spine.
• Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Management of sciatic nerve pain and other forms of radiating leg symptoms through chiropractic care aimed at relieving pressure on the affected nerve.

Shoulder, Arm & Hand Conditions

• Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.
• Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Addressing the underlying causes of elbow tendon pain through manual therapy, exercise, and activity modification advice.
• Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Carmichael can assess your needs.

• Non-Surgical Spinal Decompression Therapy: Gentle spinal traction to create negative pressure within discs, promoting healing.
• Therapeutic Ultrasound: Ultrasound therapy to support tissue repair and pain management.
• Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration and pain reduction in persistent injuries.
• Low-Level Laser Therapy (Cold Laser): Non-invasive light therapy to stimulate healing processes and provide pain relief.
• Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
• Heat & Cryotherapy (Ice) Application: Strategic use of heat packs to relax muscles and increase blood flow, or cold packs/ice to reduce swelling, inflammation, and acute pain.

Note: This list highlights some key services offered by Dr. Carmichael. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).

At The Nest Chiropractic & Wellness Studio, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Carmichael frequently helps patients work towards goals such as:

• Dr. Telise understands how frustrating waking up with a stiff neck can be. By aiming for seeing their child appear more comfortable, settled, and mobile, chiropractic care can empower you to return to activities like working comfortably at your standing desk with renewed confidence.
• Overcoming a stiff and sore neck to achieve getting back to work feeling more comfortable and productive and resume running your usual 5k/10k route is a common success story at Dr. Telise's practice. Personalized care makes a real difference.
• Dr. Telise frequently helps people find solutions for the limitations imposed by shoulder bursitis pain. The common goal is a quicker and more complete recovery from sports-related injuries, enabling a confident return to valued life activities, for instance, handling your daily commute to work, whether driving or on transit, without neck strain, with greater comfort and ease.
• If sore jaw muscles, especially in the morning is impacting your daily life and preventing you from enjoying playing with your kids in the park, know that effective chiropractic care can help. Dr. Telise focuses on achieving being able to sit for longer periods comfortably, whether for work or leisure so you can engage in the things you love again.

Your personalized chiropractic care plan, developed with Dr. Carmichael, will be designed to help you reach your specific functional and wellness objectives.

Dr. Carmichael's practice is located at The Nest Chiropractic & Wellness Studio, situated in a central Cochrane neighborhood. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access care within their daily routines. The clinic is accessible via local public transit routes, ensuring options for those relying on public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Chiropractor in AB?

In Alberta, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, even if it's not legally necessary to see the Chiropractor. Patients are advised to check the specifics of their individual insurance policy.

Does The Nest Chiropractic & Wellness Studio offer direct billing to private insurance companies?

Yes, The Nest Chiropractic & Wellness Studio offers direct billing to most major private insurance companies such as Canada Life, Sun Life, Manulife, Green Shield, and others. Patients should bring their insurance card and details, and confirm their specific plan coverage with their insurer, as coverage amounts and plans vary. Patients are responsible for any co-payments or amounts not covered by their plan.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Dr. Carmichael will conduct a thorough history and physical examination to determine if imaging is clinically necessary. Imaging is typically recommended to rule out serious conditions like fractures or pathology, assess for significant spinal degeneration or instability, or if a patient's condition isn't improving as expected with conservative care. All imaging decisions adhere to established guidelines to minimize radiation exposure.

What is chiropractic care and how can it help me?

Chiropractic is a healthcare profession focused on diagnosing, treating, and preventing disorders of the neuromusculoskeletal system, primarily the spine, and their effects on overall health. Chiropractors use hands-on spinal manipulation (adjustments), manual therapies, exercise, and lifestyle counseling to relieve pain, restore function, and support the body's natural healing processes. It can help with issues like back pain, neck pain, headaches, and joint problems in the arms or legs.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A subluxation or joint restriction refers to a joint that is 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with nearby nerves. Chiropractors are trained to identify and correct these dysfunctions through adjustments.

Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, AHCIP provides limited coverage for chiropractic services for seniors (65+) and dependents (under 18), often a set number of visits or a maximum dollar amount per benefit year, usually with a co-payment. For most adults, AHCIP generally does not cover chiropractic care in private clinics. Patients are advised to check current AHCIP limits and their private insurance coverage.

Is it safe to see a chiropractor if I’m pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropractors are trained to work with pregnant women, using modified adjustment techniques and specialized tables or pillows to ensure comfort and safety for both mother and baby. Some chiropractors, like Dr. Carmichael, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

The Nest Chiropractic & Wellness Studio
Unit 1 70 Railway Street E
Cochrane, AB T4C 2B5

Phone: (403) 851-7461

Dr. Telise Carmichael is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).

License #2827.0

Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=9019

Always consult with your primary healthcare provider before starting any new treatment program.