About
Dr. Sterling Armata is a dedicated Chiropraticien practicing at Clinique AxSpine in Val-d'Or, QC. Tim is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre des chiropraticiens du Québec (OCQ). With a focus on providing comprehensive chiropractic assessment and treatment, Tim addresses a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. His approach is empathetic, ensuring that each patient feels supported throughout their healing journey, whether they are dealing with acute injuries or chronic discomfort. Dr. Sterling Armata’s goal is to help patients of all ages, from infants to seniors, regain their health and improve their quality of life.Educated with a solid foundation in chiropractic principles, Dr. Sterling Armata completed his Doctor of Chiropractic degree and has accumulated valuable clinical experience. He is dedicated to ongoing professional development, staying current with the latest evidence-based practices to provide the most effective care. His commitment to excellence and continuous learning ensures that his patients receive treatments grounded in the latest advancements in chiropractic science.Dr. Sterling Armata’s practice philosophy revolves around offering individualized care plans tailored to each patient’s unique health goals and needs. He believes in empowering his patients through education about their conditions and proactive strategies for maintaining long-term health. His approach promotes natural, non-invasive healing methods that support the body's innate ability to recover and function optimally. Dr. Sterling Armata is fluent in French, enabling him to communicate effectively with a diverse range of patients and ensure they feel comfortable and understood.
Dr. Sterling Armata provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Ankle Sprains & Instability: Rehabilitation for acute ankle sprains and management of chronic ankle instability to restore strength, balance, and prevent recurrent injuries.
- Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.
- Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Aching, sharp pain, or instability in the knee, commonly resulting from cartilage degeneration (osteoarthritis), issues with how the kneecap tracks (patellofemoral pain syndrome), or certain types of meniscal (cartilage) injuries suitable for conservative care.
- IT Band Syndrome: Helping athletes and active individuals overcome lateral knee pain related to a tight or irritated IT band.
General Musculoskeletal & Systemic Conditions
- Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.
- Tendinitis / Tendinopathy (Various Regions): Addressing tendon pain and dysfunction to help you return to your daily activities and sports without discomfort.
- Bursitis (Various Regions): Treatment for bursitis in areas like the shoulder (subacromial), hip (trochanteric), or elbow (olecranon), aimed at reducing inflammation and restoring pain-free movement.
- Myofascial Pain Syndrome / Trigger Points: Identifying and treating muscular trigger points to relieve pain, reduce muscle tension, and improve range of motion.
Specific Populations & Injury Types
- Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Comprehensive rehabilitation programs for individuals injured in MVAs, focusing on pain relief, restoring mobility, and addressing all accident-related physical complaints.
- Sports Injuries (Acute & Overuse): Injuries sustained during athletic activities or exercise, ranging from sudden incidents like sprains, strains, and joint subluxations to chronic pain developing from repetitive stress or overuse.
- Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Care for young patients, from babies with torticollis (co-management) to teens with 'text neck' or sports-related strains.
- Pregnancy-Related Musculoskeletal Pain: Chiropractic care adapted for the unique needs of expectant mothers, focusing on maintaining comfort, optimizing pelvic alignment, and preparing for childbirth.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Paquette can assess your needs.
- Nutritional & Lifestyle Counselling: Holistic advice to empower you to make positive changes for better health.
- Concussion Management & Rehabilitation: Assessment, management, and rehabilitation protocols for concussion, focusing on musculoskeletal components, cervicogenic dizziness, and a safe return to activity (requires specialized training).
- Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.
- Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.
- Kinesiology Taping / Athletic Taping: Application of elastic therapeutic tape (e.g., Kinesio Tape®) or rigid athletic tape to support joints, reduce pain, manage swelling, facilitate or inhibit muscle function.
- Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
Note: This list highlights some key services offered by Dr. Paquette. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At Clinique AxSpine, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Paquette frequently helps patients work towards goals such as:
- Patients often share how problems with a disc in my back/neck affected their ability to volunteering in your community. With Dr. Tim's help and a focus on waking up feeling more rested and with less morning stiffness, many are now enjoying life with improved function and less discomfort.
- Experience the significant benefit of being able to lift everyday objects without the fear of pain or re-injury if you're dealing with my knee feeling unstable or giving way. Dr. Tim helps patients regain their ability to fully participate in activities like safely lifting and carrying heavy items at work or around the house through focused and gentle chiropractic treatments.
- For those whose arthritis in my knee making it ache constantly has made smoothly getting in and out of the car without wincing or needing to brace myself a challenge, Dr. Tim offers a path towards better tolerance for physical activity without experiencing significant post-activity pain. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Many individuals visit Dr. Tim because they are tired of dealing with sore hips, especially when lying on my side at night. Through a personalized chiropractic care plan, they often find they can achieve returning to their favorite sports and activities sooner and with more confidence and get back to enjoying important activities like sitting comfortably through a movie at the cinema.
Your personalized chiropractic care plan, developed with Dr. Paquette, will be designed to help you reach your specific functional and wellness objectives.
Clinique AxSpine is situated in the heart of Val-d'Or, in a central neighborhood that is easily accessible for residents and visitors alike. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to combine their appointments with other errands. Public transit routes serve the area well, providing accessible transportation options for those who prefer not to drive. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ does not cover chiropractic services performed in private clinics. Patients generally pay out-of-pocket or through private insurance plans. However, care received in hospital settings may sometimes be covered, though this is rare for chiropractic care. It is advisable to verify coverage with RAMQ and check your private insurance plans for possible reimbursement options.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- In chiropractic, a 'vertebral subluxation' or 'joint restriction' (also sometimes called a joint dysfunction) refers to a spinal or extremity joint that has lost its normal position or motion. This can irritate surrounding nerves, muscles, and other tissues, potentially leading to pain, inflammation, reduced mobility, or other symptoms. The goal of a chiropractic adjustment is to correct these restrictions and restore proper joint function.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- Chiropractors are primary contact healthcare professionals in Quebec, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It is recommended to check the specifics of your insurance policy.
- What are Clinique AxSpine's operating hours?
- Clinique AxSpine is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and practitioner availability.
- Is chiropractic treatment, especially an adjustment, painful?
- An adjustment is typically not painful. You might hear a 'pop' or 'crack,' which is just gas being released from the joint, not bones cracking. Some people may feel a bit sore the next day, similar to after a workout, but this is usually mild and temporary. Dr. Sterling Armata will ensure you are as comfortable as possible.
Clinique AxSpine
153, avenue Perreault
Val-d'Or, QC J9P 2H1
Phone: (819) 825-5002 | Website: http://www.cliniquechiropratiqueroy.com
Dr. Sterling Armata is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.