About
Dr. Troy Robert Findlay is a dedicated Chiropractor. Practicing at Griffiths Performance Physiotherapy in Thorold, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. With a focus on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, Dr. Findlay emphasizes spinal health and overall well-being. His approach involves personalized care plans tailored to each patient's unique needs, aiming to restore function and reduce discomfort. He serves patients of all ages, from infants to seniors, ensuring gentle and effective treatment options suitable for every stage of life.
He completed his Doctor of Chiropractic from D'Youville University. With clinical experience, Dr. Findlay is committed to ongoing professional development and evidence-based chiropractic practices. His continual pursuit of knowledge allows him to incorporate the latest techniques and research into his treatment strategies, ensuring patients receive the most current and effective care available. His dedication to excellence and patient education fosters a supportive environment where individuals feel empowered to take an active role in their health journey.
Dr. Findlay's practice philosophy centers on helping the Thorold community achieve better health and vitality through chiropractic care. He believes in empowering patients with knowledge about their condition and proactive strategies for long-term health, promoting natural, non-invasive healing and optimal body function. He offers care in English, ensuring clear communication and understanding throughout the treatment process.
Dr. Troy Robert Findlay provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
Hip, Leg & Foot Conditions
- Plantar Fasciitis / Heel & Foot Pain: Sharp pain in the heel or bottom of the foot, especially with the first steps in the morning or after periods of rest, due to inflammation or degeneration of the plantar fascia.
- IT Band Syndrome: Treatment for IT band friction syndrome, focusing on releasing tension in the IT band and associated muscles, correcting biomechanics, and reducing inflammation.
- Achilles Tendinopathy: Pain, stiffness, and sometimes swelling in the Achilles tendon (the large tendon connecting the calf muscles to the heel bone), often resulting from overuse or improper biomechanics.
General Musculoskeletal & Systemic Conditions
- Scoliosis (Functional & Pain Management): Chiropractic strategies to help alleviate discomfort and improve spinal mechanics in cases of functional scoliosis or pain related to structural scoliosis.
- Bursitis (Various Regions): Alleviating discomfort from inflamed bursae through gentle therapies and advice on activity modification.
- Muscle Strains & Ligament Sprains (Various Regions): Helping you recover from common injuries like a pulled hamstring, twisted ankle, or strained back muscle.
- Tendinitis / Tendinopathy (Various Regions): Addressing tendon pain and dysfunction to help you return to your daily activities and sports without discomfort.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Findlay can assess your needs.
- Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
- Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
- Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.
- Motor Vehicle Accident (MVA) Rehabilitation: Helping you recover from MVA-related injuries with a tailored treatment plan.
- Kinesiology Taping / Athletic Taping: Application of elastic therapeutic tape (e.g., Kinesio Tape®) or rigid athletic tape to support joints, reduce pain, manage swelling, facilitate or inhibit muscle function.
- Nutritional & Lifestyle Counselling: Guidance on healthy lifestyle choices to complement your chiropractic care and optimize results.
Note: This list highlights some key services offered by Dr. Findlay. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Griffiths Performance Physiotherapy, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Findlay frequently helps patients work towards goals such as:
- Dr. Troy frequently helps people find solutions for the limitations imposed by that annoying crick in my neck. The common goal is moving more freely and easily throughout their entire body, enabling a confident return to valued life activities, for instance, spending hours gardening and landscaping without pain the next day, with greater comfort and ease.
- Imagine being able to passionately teaching your group fitness or yoga classes again without feeling restricted in my movements holding you back. Dr. Troy works closely with patients to achieve outcomes such as turning their head fully and comfortably again, making driving and daily tasks easier, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- Patients often share how foot pain making it hard to stand or walk for long affected their ability to sailing or boating activities. With Dr. Troy's help and a focus on feeling stronger, more stable, and more resilient in their body, many are now enjoying life with improved function and less discomfort.
- For those whose that runner's knee grinding feeling has made handling your daily commute to work, whether driving or on transit, without neck strain a challenge, Dr. Troy offers a path towards an undeniable improvement in their overall quality of life and daily happiness. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
Your personalized chiropractic care plan, developed with Dr. Findlay, will be designed to help you reach your specific functional and wellness objectives.
Dr. Findlay practices at Griffiths Performance Physiotherapy, situated in the central Thorold neighborhood of Thorold. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one place. The location is well-connected via local public transit routes, ensuring ease of travel for patients from various parts of the city. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- What kind of clothing should I wear to my chiropractic appointment?
- We recommend wearing clothing that you can move comfortably in, such as gym attire or loose pants and a top. This helps with the physical examination and any active components of your treatment.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors in Ontario are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It’s advisable to check the specifics of your insurance policy.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Findlay will conduct a thorough history and physical examination to determine if imaging is necessary. Imaging may be recommended to rule out serious conditions such as fractures, pathology, or significant spinal degeneration, especially if your condition is not improving with conservative care, always following established guidelines to minimize radiation exposure.
- Do Chiropractors work with other healthcare professionals?
- Yes, Chiropractors often believe in a collaborative approach to healthcare. We frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of our patients to ensure comprehensive and optimal care.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does NOT cover chiropractic services in private clinics. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but this is rare for typical private practices. Patients are advised to check their private insurance coverage as many plans offer significant benefits.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- A subluxation or joint restriction describes a joint that is 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with nearby nerves. Chiropractors are trained to identify and correct these dysfunctions through adjustments to restore proper joint function.
Griffiths Performance Physiotherapy
14 Front Street North
Thorold, ON L2V 1X4
Phone: (905) 658-4743
Dr. Troy Robert Findlay is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6650/10/5f984a6f41764a059ff639b1
Always consult with your primary healthcare provider before starting any new treatment program.