About
Dr. Tamara Robinson is a dedicated Chiropraticien. Practicing at Chiropratique Gravel et J.Cloutier in L'Assomption, QC, Valérie is committed to high-quality, patient-centered care aligning with Ordre des chiropraticiens du Québec (OCQ) standards. She provides comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. Her approach emphasizes personalized care tailored to each patient’s unique needs, ensuring effective management of conditions ranging from acute injuries to chronic pain syndromes.
Dr. Tamara Robinson completed her Doctor of Chiropractic degree and has accumulated extensive clinical experience. She is dedicated to ongoing professional development, staying current with the latest evidence-based practices to deliver optimal care. Her commitment to continuous learning ensures that her patients benefit from innovative treatment techniques and the most effective therapies available in modern chiropractic care.
Her practice philosophy revolves around a holistic approach to health, emphasizing the importance of understanding the connection between the spine, nervous system, and overall wellness. Dr. Robinson believes in empowering her patients through education and proactive strategies to maintain long-term health. She is fluent in French, allowing her to communicate effectively with a diverse patient population and provide care that respects each individual’s cultural and linguistic background.
Dr. Tamara Robinson provides skilled chiropractic care for a variety of conditions, including but not limited to:
General Musculoskeletal & Systemic Conditions
- Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
- Chronic Pain Syndromes (with Biomechanical Factors): Addressing persistent pain where underlying joint dysfunction, muscle imbalance, nerve irritation, or altered movement patterns are identified as significant contributing factors.
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Chiropractic care aimed at improving shoulder mechanics, reducing pain, and restoring function for activities like lifting or reaching.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Addressing the underlying causes of elbow tendon pain through manual therapy, exercise, and activity modification advice.
- Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.
Back & Spine Conditions
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Targeted treatment for conditions causing 'pinched nerve' sensations down the leg, helping to reduce pain and restore normal nerve function.
- Herniated, Protruded, or Bulging Discs (Symptomatic): Chiropractic care to help alleviate the pain and discomfort caused by disc bulges or herniations, improving your ability to function.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Gravel can assess your needs.
- Nutritional & Lifestyle Counselling: Providing general advice on diet, supplementation (within scope), exercise, sleep hygiene, and stress management techniques to support your overall health, healing, and well-being.
- Kinesiology Taping / Athletic Taping: Application of elastic therapeutic tape (e.g., Kinesio Tape®) or rigid athletic tape to support joints, reduce pain, manage swelling, facilitate or inhibit muscle function.
- Motor Vehicle Accident (MVA) Rehabilitation: Helping you recover from MVA-related injuries with a tailored treatment plan.
- Custom Foot Orthotic Assessment & Prescription: Providing personalized foot supports to improve alignment, reduce pain, and enhance comfort.
- Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
- Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
Note: This list highlights some key services offered by Dr. Gravel. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At Chiropratique Gravel et J.Cloutier, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Gravel frequently helps patients work towards goals such as:
- For those whose shoulder bursitis pain has made dancing at weddings and social events a challenge, Dr. Valérie offers a path towards improved nerve function, leading to less tingling, numbness, or weakness. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Many individuals visit Dr. Valérie because they are tired of dealing with feeling 'jammed up' in my spine. Through a personalized chiropractic care plan, they often find they can achieve feeling less 'locked up' or stiff after periods of sitting or inactivity and get back to enjoying important activities like strength training at the gym.
- Patients often share how sore hips, especially when lying on my side at night affected their ability to effortlessly tying your own shoelaces or putting on socks without difficulty. With Dr. Valérie's help and a focus on a noticeable boost in overall energy levels and vitality, many are now enjoying life with improved function and less discomfort.
- Dr. Valérie frequently helps people find solutions for the limitations imposed by numbness and tingling in my hands, especially at night. The common goal is effectively managing chronic discomfort to enjoy daily life more fully, enabling a confident return to valued life activities, for instance, keeping up with your grandkids, with greater comfort and ease.
Your personalized chiropractic care plan, developed with Dr. Gravel, will be designed to help you reach your specific functional and wellness objectives.
Dr. Gravel's practice at Chiropratique Gravel et J.Cloutier is situated in the heart of the central L'Assomption neighborhood. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to incorporate their chiropractic visits into their daily routines. Accessibility is a priority, and the clinic is served by various local public transit routes, ensuring easy access from different parts of the community. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Dr. Gravel advises patients to verify their specific coverage directly with RAMQ. Generally, RAMQ does not cover chiropractic services in private clinics. Patients pay out-of-pocket or through private insurance. For some hospital-based care, coverage may differ, but this is uncommon for typical private practice. It is recommended to check your individual eligibility and coverage details with RAMQ and always review your private/extended health insurance plans, as many offer significant chiropractic benefits.
- Do chiropractors provide exercises or stretches?
- Yes, exercises and stretches are an integral part of many chiropractic treatment strategies. Dr. Robinson will likely show you specific movements to do at home to help speed up your recovery, maintain your progress, and prevent the problem from returning.
- Do Chiropraticiens work with other healthcare professionals?
- Yes, Chiropraticiens often believe in a collaborative approach to healthcare. They frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of their patients to ensure comprehensive and optimal care.
- What is that 'cracking' or 'popping' sound during an adjustment?
- The sound is a common and usually harmless phenomenon called joint cavitation. When a joint is gapped during an adjustment, the pressure inside the joint decreases, allowing dissolved gases in the joint fluid to form a bubble, which then quickly collapses, creating the 'pop'. It doesn't mean bones are cracking, and many effective adjustments occur without any sound at all.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- Chiropractors are primary contact healthcare professionals in Quebec, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your individual insurance policy.
- Is it safe to see a chiropractor if I'm pregnant?
- Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure comfort and safety for both mother and baby. Some chiropractors, like Dr. Gravel, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
Chiropratique Gravel et J.Cloutier
831, boul. L'Ange-Gardien Nord, bureau 205
L'Assomption, QC J5W 1P5
Phone: (450) 705-4848 | Website: https://www.chirovaletannie.ca/
Dr. Tamara Robinson is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.