Elena Nicoleta Carvalho – Physiotherapist | Mississauga, ON

Elena Nicoleta Carvalho is a dedicated Physiotherapist. Practicing at Netron Consulting Services Inc in Mississauga, ON, Nicole is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Nicole's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nicole serves patients of all ages, from infants to seniors.

Elena Nicoleta Carvalho completed their degree in Physiotherapy from Ministry of Education and Research (Graduating Class of 2003). With extensive clinical experience, Nicole is committed to ongoing professional development and evidence-based physiotherapy practices. Nicole has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Nicole employs a collaborative approach, working with patients to achieve their movement and functional goals. Nicole's patient-centered approach actively involves individuals in their treatment planning and goal setting. Nicole empowers patients through clear education about their condition and practical self-management strategies for lasting results. Elena Nicoleta Carvalho offers consultations in English, French, and Romanian.

Elena Nicoleta Carvalho provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Nicole can assess your needs.

• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.

Note: This list highlights some key services. For a full list of therapies offered by Nicole, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Netron Consulting Services Inc, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nicole frequently helps patients work towards goals such as:

• Patients struggling with trouble with everyday tasks because of pain or weakness in my hands or grip can find dedicated and compassionate support from Nicole. The therapeutic focus is squarely on achieving returning to their workout routine with greater confidence and better performance, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as doing household chores like vacuuming, mopping, or laundry without pain.
• Nicole frequently assists patients in overcoming the effects of difficulty getting out of a chair or bed due to stiffness or pain. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets regaining full function in an injured area, enabling a return to cherished activities and supports your enthusiastic engagement in desired activities like being able to kneel or squat down to play with pets or children.
• It's truly rewarding for Nicole to witness patients conquer recovering my strength and energy after being very sick (like with pneumonia or Long COVID) and experience a significantly reduced risk of falling, enhancing safety and independence. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in tackling home renovation and DIY projects with confidence again.
• Many patients have found lasting relief from trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) and achieved noticeable strength gains in their limbs, supporting more demanding tasks under the skilled care of Nicole. This renewed physical ability often allows them to re-engage with beloved activities such as cycling longer distances with their cycling club with a new lease on life.

Your personalized physiotherapy plan, developed with Nicole, will be designed to help you reach your specific functional and wellness objectives.

Nicole practices at Netron Consulting Services Inc, situated in the Churchill Meadows neighborhood of Mississauga. The clinic is conveniently located near Rattray Marsh Conservation Area and is accessible via MiWay (Mississauga Transit). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private/extended health insurance plans may require one for reimbursement. It is strongly recommended that you check your individual insurance policy's requirements before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is there parking available at or near Netron Consulting Services Inc?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage in private clinics.

What are Netron Consulting Services Inc's operating hours?

Netron Consulting Services Inc is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary, so please call the office or check their website for the most current hours and specific practitioner availability.

Netron Consulting Services Inc
116 Vista Blvd
Mississauga, ON, L5M 1V9

Phone: (647) 892-0470

Elena Nicoleta Carvalho is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX88

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=47040882-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.