Elias Alnmeir

Elias Alnmeir provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Vestibular rehabilitation therapy, including habituation exercises, sensory re-weighting, and balance training, often as part of a multidisciplinary approach (which may include medication or CBT), for managing the symptoms of PPPD/3PD.
• Benign Paroxysmal Positional Vertigo (BPPV): Effective, non-invasive treatment for positional dizziness and vertigo using specific head and body movements performed by a trained Vestibular Physiotherapist.

Hand and Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Elias can assess your needs.

• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Home-Based Physiotherapy Visits (Mobile Physio): Bringing expert physiotherapy services to you when clinic visits are challenging, ensuring continuity of care and personalized attention in your familiar surroundings.

Note: This list highlights some key services offered by Elias. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physiothérapie Universelle (Deux-Montagnes), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Elias frequently helps patients work towards goals such as:

• When widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is limiting your lifestyle and preventing you from doing managing your personal care routines independently, physiotherapy with Elias can help you work towards improved ability to lift and carry objects correctly and safely. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Are you finding that persistent dizziness that isn't a spinning vertigo but makes me feel unsteady stops you from enjoying maintaining your balance and stability while walking on uneven ground or trails? Elias is dedicated to helping patients like you achieve feeling more like their 'old self' before their injury or condition began through a hands-on, active approach to physiotherapy.
• If post-operative stiffness and weakness that's slowing down my recovery is preventing you from fully enjoying using garden tools effectively and without pain, Elias offers expert guidance and tailored treatment. Physiotherapy focuses on attaining reduced swelling and inflammation in injured areas, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Elias, will be designed to help you reach your specific functional and wellness objectives.

Physiothérapie Universelle (Deux-Montagnes) is situated in the heart of Deux-Montagnes, within a modern clinic conveniently located in the central neighborhood. The practice is easily accessible via local public transit routes, making it straightforward for patients to reach. The clinic is positioned close to community services and pharmacies, providing added convenience for patients attending appointments. Our facility is wheelchair accessible, ensuring comfort and ease of access for all visitors. Parking options include street parking and nearby paid lots, offering flexible and accessible choices for visitors to the clinic.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to begin physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specifics of your insurance policy before your first appointment to understand any documentation requirements.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is to reduce pain and improve function. Some treatments or assessment techniques, such as deep tissue work or joint mobilizations, might cause mild, temporary discomfort, especially if tissues are sensitive or inflamed. Elias will always work within your comfort level, communicate clearly about what to expect, and adjust treatments accordingly. If you experience significant pain during your session, please inform Elias immediately so adjustments can be made to ensure your comfort.

What kind of clothing should I wear to my physiotherapy appointment?

It is recommended to wear or bring clothing that allows unrestricted movement and provides easy access to the area being treated. For example, shorts for knee issues or a sleeveless top for shoulder concerns. The goal is to facilitate effective assessment and treatment while ensuring your comfort.

What is the difference between a Physiothérapeute and a Physiotherapy Technologist in Quebec?

A Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and perform certain restricted activities. A Physiotherapy Technologist, on the other hand, has a college-level diploma and works under the supervision of a physiotherapist or physician, primarily applying treatments and guiding exercises without independent assessment or diagnosis. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer partial or full coverage for registered physiotherapy services. It is recommended to contact your insurer before your first visit to understand your plan's details, including annual maximums, co-payments, and whether a referral is needed for reimbursement. If your plan allows direct billing, our clinic can often bill your insurer directly, reducing your out-of-pocket expenses at the time of service. Be sure to bring your insurance information to your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Coverage is typically limited to services received through public hospitals or CLSCs under specific circumstances. Most outpatient physiotherapy in private clinics is paid out-of-pocket or through private insurance. It is advisable to verify your eligibility with RAMQ and check your private insurance coverage.

Is there parking available at or near Physiothérapie Universelle (Deux-Montagnes)?

Yes, there is ample free parking available directly in front of and beside the clinic. Additionally, metered street parking and nearby paid lots are accessible options. Please remember to check local signage for parking restrictions or time limits to ensure compliance.

Physiothérapie Universelle (Deux-Montagnes)
901, Chemin d'Oka
Deux-Montagnes, QC J7R 1L9

Phone: (450) 623-4743

Elias Alnmeir is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.