Élisabeth Landry

Élisabeth Landry provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Élisabeth can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.

Note: This list highlights some key services offered by Élisabeth. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS MCQ (Hôpital du Centre-de-la-Mauricie), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Élisabeth frequently helps patients work towards goals such as:

• Living with my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) doesn't have to be your norm. Élisabeth applies expert physiotherapy knowledge to work towards improved breathing mechanics and capacity through postural correction, so you can get back to the simple pleasure of getting on and off the floor with ease.
• Many find that an awkward gait or limping when I walk significantly impacts their ability to walking your children to school or the park. Élisabeth helps patients target developing better body awareness and understanding of healthy movement patterns with physiotherapy, making a return to these activities possible.
• Through personalized physiotherapy at Élisabeth's clinic, common concerns like tendonitis pain flaring up in my shoulder, knee, elbow, or foot are thoroughly assessed and addressed with the objective of a feeling of being 'unstuck' and more supple. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like safely meeting the lifting requirements at your workplace.

Your personalized physiotherapy plan, developed with Élisabeth, will be designed to help you reach your specific functional and wellness objectives.

Élisabeth practices at CIUSSS MCQ (Hôpital du Centre-de-la-Mauricie), situated within a clinic in the central Shawinigan neighborhood. This Clinique externe de centre hospitalier facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare. The clinic is accessible via multiple local public transit routes, ensuring ease of travel for those using public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a doctor's referral, which is known as direct access. However, while a referral is not legally required to initiate physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to verify with your insurance provider before your first appointment to understand your coverage options.

What should I expect during my first physiotherapy appointment?

The initial session generally involves an in-depth assessment. Expect to discuss your specific concerns, medical history, and overall health background. Your Physiothérapeute will perform various physical tests to evaluate your movement, strength, and areas of concern. The goal is to fully understand your condition to develop a tailored treatment plan. You may also receive initial hands-on therapy or home exercises to facilitate your recovery.

What are CIUSSS MCQ (Hôpital du Centre-de-la-Mauricie)'s operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please contact the clinic at (phone number) or visit our website for current hours and practitioner availability.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Public coverage may be available for care received directly within hospitals or CLSCs under specific conditions. It is recommended to verify your eligibility directly with RAMQ and check your private insurance plans for comprehensive coverage.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiothérapeute, is a science-based profession focused on restoring movement and function affected by injury, illness, or disability. It involves techniques such as therapeutic exercises, manual therapy, education, and advice designed to help you manage your health, reduce pain, and achieve your wellness goals.

CIUSSS MCQ (Hôpital du Centre-de-la-Mauricie)
50, Rue 119e
Shawinigan, QC G9P 5K1

Phone: (819) 533-5665

Élisabeth Landry is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.