Description
About Elizabeth
Elizabeth Bolduc is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CIUSSS de la Capitale Nationale - CLSC Montcalm-Pavillon Courchesne in Québec, QC, Elizabeth is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role focuses on assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Elizabeth works primarily with adult patients, helping them regain mobility, reduce pain, and improve their overall quality of life in a compassionate and community-oriented environment.
Elizabeth completed her diploma in Physiotherapy Technology and has gained valuable clinical experience through diverse practicum settings. She is committed to ongoing professional development and stays current with evidence-based physiotherapy practices. Elizabeth has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, always aiming to tailor interventions to each individual’s needs and goals.
Her practice philosophy centers on empowering patients through clear education about their conditions and practical self-management strategies for lasting results. Elizabeth believes that fostering a trusting, collaborative relationship with her patients is essential to achieving optimal outcomes. She is fluent in French, ensuring effective communication and a warm, welcoming environment for native French-speaking clients.
Common Conditions Elizabeth Bolduc Addresses
Elizabeth Bolduc provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Elizabeth can assess your needs.
Elizabeth Bolduc's Physiotherapy Services
- Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
- Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
Note: This list highlights some key services offered by Elizabeth. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CIUSSS de la Capitale Nationale - CLSC Montcalm-Pavillon Courchesne, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Elizabeth frequently helps patients work towards goals such as:
- Elizabeth believes that everyone deserves to move well and feel their best. If my child walking on their toes most of the time is hindering your ability to using garden tools effectively and without pain, a personalized plan focusing on improved hand and wrist function for tasks requiring dexterity can make all the difference.
- Many individuals seek help from Elizabeth, their physiotherapist, when that nagging tennis elbow (or golfer's elbow) that flares up with activity starts impacting daily life. Through a personalized physiotherapy plan, they often achieve feeling more positive, capable, and optimistic about their physical health, empowering them to joyfully return to activities like resuming your weightlifting routine at the gym safely.
- The journey to feeling equipped with effective self-management strategies and exercises when faced with persistent needing help to get moving again after a long period of illness or inactivity is made smoother and more effective with Elizabeth's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like standing for longer periods, for example, while cooking or at an event.
Your personalized physiotherapy plan, developed with Elizabeth, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Elizabeth practices at the CIUSSS de la Capitale Nationale - CLSC Montcalm-Pavillon Courchesne, situated in the heart of Québec in a centrally located clinic within a vibrant neighborhood. This public healthcare facility is conveniently positioned near local community services and pharmacies, making it easy for you to access care as part of your health routine. The clinic is accessible via multiple public transit routes, ensuring that commuting is straightforward and stress-free. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- Patients in Quebec can typically access a Physiotherapy Technologist directly without a physician's referral, a practice known as direct access. However, while a referral is not legally required to begin physiotherapy services, some private or extended health insurance plans may require a doctor’s note for reimbursement purposes. It’s advisable to check your insurance policy before your first visit to ensure coverage and reimbursement eligibility.
- What kind of clothing should I wear to my physiotherapy appointment?
- Comfortable clothing that allows for ease of movement is ideal for your physiotherapy session. Think about what you might wear to the gym or for light exercise. For lower-body treatments (like hip or knee issues), shorts are very helpful. For upper-body concerns (such as shoulder or neck pain), a tank top or loose t-shirt is suitable so that the Physiotherapy Technologist can properly examine and treat the area.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend contacting your insurance provider before your first appointment to understand your coverage. Key points to verify include your annual maximum, per-visit limits or co-payments, whether a doctor’s referral is required for reimbursement, and if direct billing is available. If our clinic offers direct billing and your plan permits, we can bill your insurer directly for the covered amount. Otherwise, you will receive an official receipt to submit to your insurance. Please bring your insurance card and policy details to your appointment.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for these services. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans, as many offer substantial coverage for physiotherapy in private settings.
Clinic Contact & Licensing Information
CIUSSS de la Capitale Nationale - CLSC Montcalm-Pavillon Courchesne
383, Chemin Sainte-Foy
Québec, QC G1S 2J1
Phone: (418) 641-2572
Elizabeth Bolduc is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.