Elizabeth Fryer – Physiotherapist | Toronto, ON

Elizabeth Fryer is a dedicated Physiotherapist. Practicing at Toronto General Hospital in Toronto, ON, Elizabeth Fryer is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Elizabeth Fryer focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Elizabeth Fryer serves infants, children, and adolescents.

Elizabeth Fryer completed their degree in Physiotherapy from Western University (Graduating Class of 2018). With clinical experience, Elizabeth Fryer is committed to ongoing professional development and evidence-based physiotherapy practices. Elizabeth Fryer has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Elizabeth Fryer's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Elizabeth Fryer offers consultations in English.

Elizabeth Fryer provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Damage to muscle tissue that can range from minor micro-tears to more significant partial or complete tears, impacting strength, power, and range of motion.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Pain, typically sharp or burning, located on the outside (lateral aspect) of the knee, or sometimes the hip. Common in runners, cyclists, and other endurance athletes, caused by irritation or inflammation of the iliotibial (IT) band as it rubs over bony prominences.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): A common overuse injury in active individuals and athletes, sometimes referred to as 'runner's knee' or 'anterior knee pain', often related to biomechanical issues in how the kneecap tracks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Elizabeth Fryer can assess your needs.

• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.

Note: This list highlights some key services. For a full list of therapies offered by Elizabeth Fryer, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Elizabeth Fryer frequently helps patients work towards goals such as:

• At Elizabeth Fryer's physiotherapy practice, individuals with that 'pins and needles' feeling that won't go away are guided towards experiencing significant pain relief, allowing for a more comfortable daily life. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as swimming laps at the pool for fitness and relaxation.
• Through personalized physiotherapy at Elizabeth Fryer's clinic, common concerns like an awkward gait or limping when I walk are thoroughly assessed and addressed with the objective of getting their strength back after surgery or a period of inactivity. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like attending concerts or theatre shows and sitting comfortably throughout.
• Don't let pain or weakness that's stopping me from enjoying my favorite hobbies dictate what you can and cannot do. Elizabeth Fryer offers physiotherapy solutions aimed at getting back their independence with daily activities and personal care, helping you reclaim attending their favorite yoga and pilates classes without limitation and enjoy a more functional life.
• Are you finding that difficulty coordinating my movements, feeling clumsy stops you from enjoying playing actively and roughhousing with their young kids or grandkids? Elizabeth Fryer is dedicated to helping patients like you achieve a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Elizabeth Fryer, will be designed to help you reach your specific functional and wellness objectives.

Elizabeth Fryer's practice at Toronto General Hospital is situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near Roy Thomson Hall and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

How can I book an appointment at Toronto General Hospital?

You can book an appointment by calling the clinic directly at (416) 340-4800 during business hours. Many practitioners also offer online booking. The reception team can assist in finding a suitable appointment time with the right physiotherapist.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage. Always verify your specific eligibility for any public coverage directly with OHIP.

Does Toronto General Hospital offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement. Bring your insurance card and information. Confirm coverage details, including annual maximums, per-visit limits, or deductible requirements, with your provider. You are responsible for any uncovered portion.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Wear comfortable, loose-fitting clothing that allows easy access to the area being treated and permits free movement. Shorts are ideal for lower body, a tank top or loose t-shirt for upper body. Athletic wear is a good choice. A gown may be provided if needed.

What should I expect during my first physiotherapy appointment?

Your initial appointment is a comprehensive assessment. Your Physiotherapist will discuss your medical history, symptoms, concerns, and goals. This is followed by a physical examination, evaluating range of motion, strength, posture, balance, and movement patterns. A clinical impression/diagnosis, a personalized treatment plan, and initial treatment or a home exercise program will be provided.

Toronto General Hospital
200 Elizabeth St.
Toronto, ON, M5G 2C4

Phone: (416) 340-4800

Elizabeth Fryer is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX58

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=02f8a76d-1677-e811-8159-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.