Elizabeth Margaret Grace Houlding-Braunberger – Physiotherapist | Ottawa, ON

Elizabeth Margaret Grace Houlding-Braunberger is a dedicated Physiotherapist (Pediatric Physiotherapy Focus). Practicing at CHEO in Ottawa, ON, Elizabeth or Lizzie is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Elizabeth or Lizzie's role involves providing specialized physiotherapy services for infants, children, and adolescents to address developmental delays, congenital conditions (like torticollis), orthopedic injuries, neurological conditions, and promote optimal motor function and participation.

Elizabeth Margaret Grace Houlding-Braunberger completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2022). With clinical experience, Elizabeth or Lizzie is committed to ongoing professional development and evidence-based physiotherapy practices. Elizabeth or Lizzie has a particular interest or further training in areas such as Pediatric Physiotherapy.

Elizabeth or Lizzie empowers patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Elizabeth or Lizzie offers consultations in English, French.

Elizabeth Margaret Grace Houlding-Braunberger provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Pediatric

• Pediatric Sports Injuries & Growing Pains (e.g., Osgood-Schlatter, Sever's Disease): Musculoskeletal injuries common in young, growing athletes due to overuse, rapid growth spurts, or acute trauma. Examples include Osgood-Schlatter disease (painful lump below the kneecap), Sever's disease (heel pain), Little League elbow/shoulder, and various sprains or strains.
• Congenital Muscular Torticollis / Plagiocephaly (Flat Head Syndrome): Physiotherapy treatment for infant neck tightness (torticollis) and associated flat head syndrome, involving gentle stretching exercises, specific handling and positioning advice for parents/caregivers, and strategies to encourage symmetrical movement.
• Toe Walking (Idiopathic / Habitual): Physiotherapy interventions for habitual toe walking, which may include stretching tight calf muscles, strengthening other leg muscles, gait retraining exercises, sensory input strategies, and advice on footwear to encourage a heel-toe walking pattern.
• Developmental Delays (Gross Motor Skills): Physiotherapy support and intervention for infants and children with delayed physical development to help them achieve their motor potential through play-based activities and targeted exercises.

Neurological

• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Supportive physiotherapy care designed to enhance quality of life, manage the physical challenges of various muscle diseases, and promote independence for as long as possible.
• Stroke (CVA) Rehabilitation: Personalized exercise programs, hands-on therapy, and functional retraining for post-stroke recovery, addressing issues like hemiparesis, spasticity, or neglect.
• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Specialized neurorehabilitation programs designed by a Physiotherapist to improve physical function, optimize movement potential, and enhance quality of life for individuals living with an SCI.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Elizabeth or Lizzie can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Evidence-based neurological rehabilitation focused on harnessing neuroplasticity, motor learning principles, and task-specific training to help regain lost skills and adapt to new ways of moving.

Note: This list highlights some key services. For a full list of therapies offered by Elizabeth or Lizzie, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At CHEO, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Elizabeth or Lizzie frequently helps patients work towards goals such as:

• Patients often come to Elizabeth or Lizzie feeling defeated by an awkward gait or limping when I walk. With a supportive and targeted physiotherapy approach, achieving improved breathing mechanics and capacity through postural correction and resuming going on enjoyable fishing or camping trips again becomes a realistic and attainable goal.
• Many patients have found lasting relief from my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking and achieved enjoying cycling or swimming regularly without pain or limitation under the skilled care of Elizabeth or Lizzie. This renewed physical ability often allows them to re-engage with beloved activities such as shoveling snow or raking leaves without aggravating their back with a new lease on life.
• Elizabeth or Lizzie believes that everyone deserves to move well and feel their best. If recovering from surgery to my hand or wrist is hindering your ability to swimming laps at the pool for fitness and relaxation, a personalized plan focusing on feeling less fatigued during physical activities and throughout the day can make all the difference.
• Many find that feeling like my joints are just 'wearing out' and getting harder to move significantly impacts their ability to managing shopping trips and carrying bags without excessive fatigue or pain. Elizabeth or Lizzie helps patients target better managing flare-ups with personalized strategies and feeling more in control of their symptoms with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Elizabeth or Lizzie, will be designed to help you reach your specific functional and wellness objectives.

Elizabeth or Lizzie practices at CHEO, situated in the Elmvale Acres, Hawthorne Meadows, Billings Bridge neighborhood of Ottawa. The clinic is conveniently located near Carleton University and is accessible via OC Transpo (O-Train LRT, Bus). Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

What are CHEO's operating hours?

CHEO is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (613) 737-7600 or check our website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment. Some acute conditions might resolve in a few sessions, while more chronic issues may require a longer period. Your Physiotherapist will provide an estimated timeline after your first visit.

How can I book an appointment at CHEO?

You can book an appointment by calling our clinic directly at (613) 737-7600 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

CHEO
401 Smyth Road
Ottawa, ON, K1H8L1

Phone: (613) 737-7600

Elizabeth Margaret Grace Houlding-Braunberger is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX23

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=50e46f33-ca2c-ed11-9db0-0022486df36c

Always consult with your primary healthcare provider before starting any new treatment program.