Emilie Filion

Emilie Filion provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Vestibular Balance

• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.
• Benign Paroxysmal Positional Vertigo (BPPV): A common cause of vertigo that is highly treatable with specific physiotherapy maneuvers, such as the Epley maneuver or Semont maneuver, designed to reposition the displaced inner ear crystals.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Vestibular rehabilitation therapy, including habituation exercises, sensory re-weighting, and balance training, often as part of a multidisciplinary approach (which may include medication or CBT), for managing the symptoms of PPPD/3PD.

Hand & Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Neurological

• Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Tailored rehabilitation programs focusing on restoring physical abilities, managing secondary complications, and improving quality of life for individuals post-TBI or ABI.
• Facial Palsy / Bell's Palsy Rehabilitation: Physiotherapy for weakness or paralysis of facial muscles, often affecting one side of the face (e.g., Bell's Palsy, Ramsay Hunt syndrome, post-surgical facial nerve injury).
• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Helping individuals with spinal cord injuries achieve their highest level of physical potential through targeted exercises, functional training, equipment prescription, and compensatory strategies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Emilie can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Balance Training & Falls Prevention Programs: Comprehensive assessment of your fall risk factors with individualized interventions, including balance exercises, strength training, gait re-training, and home safety advice to help you prevent falls.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.

Note: This list highlights some key services offered by Emilie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS des Laurentides (Hôpital de Saint-Eustache), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Emilie frequently helps patients work towards goals such as:

• Emilie frequently assists patients in overcoming the effects of that 'pins and needles' feeling that won't go away. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets being able to travel more comfortably and with less planning around physical limitations and supports your enthusiastic engagement in desired activities like enduring your daily commute, whether driving or on public transit, without stiffness.
• Patients often come to Emilie feeling defeated by feeling like their posture is hunched or rounded, causing discomfort. With a supportive and targeted physiotherapy approach, achieving getting their strength back after surgery or a period of inactivity and resuming activities such as dancing—be it ballet, salsa, or just for fun—becomes a realistic and attainable goal.
• If persistent dizziness that isn’t spinning vertigo but leaves you feeling unsteady is preventing you from enjoying longer cycling distances with your club, Emilie offers expert guidance and tailored treatment. Her physiotherapy focuses on helping you feel less fatigued during physical activities and throughout the day, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Emilie, will be designed to help you reach your specific functional and wellness objectives.

Emilie practices at the CISSS des Laurentides facility located within the Hôpital de Saint-Eustache, situated in the central neighborhood of Saint-Eustache. This publicly funded healthcare facility is conveniently positioned near various community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected by local public transit routes, ensuring easy transportation options for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Emilie would want to know so she can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a referral isn't legally required to start physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It's advisable to check the specific requirements of your insurance provider before your first appointment to ensure coverage.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop treatment plans. They can perform advanced procedures if qualified. Conversely, a Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists by implementing treatment plans, helping with exercises, applying modalities, and reporting progress.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a vital part of most physiotherapy treatments. Emilie will prescribe specific exercises tailored to your condition and goals, helping you manage symptoms, accelerate recovery, and promote long-term self-management. Active participation in your home program is essential for achieving optimal results.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or via private insurance. Some coverage may be available if care is received in a hospital or CLSC under specific conditions. It's important to verify your eligibility directly with RAMQ and consult your private insurance plans, as many offer substantial coverage for physiotherapy services in private clinics.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely! Physiotherapy is effective in injury prevention and managing recurring pain. Emilie can identify risk factors such as muscle imbalances, poor movement patterns, or postural issues, and address them through targeted exercises, education, and activity modifications. This proactive approach helps reduce the risk of initial injury, re-injury, and supports ongoing health and activity levels.

CISSS des Laurentides (Hôpital de Saint-Eustache)
520, Boulevard Arthur-Sauvé
Saint-Eustache, QC J7R 5B1

Phone: (450) 473-6811

Emilie Filion is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.