Émilie Papillon-Dion – Physiotherapist | Laval, QC

Émilie Papillon-Dion is a dedicated Physiothérapeute practicing at Clinique Inspiration in Laval, QC. With a focus on delivering high-quality, patient-centered care, Émilie aligns her approach with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). She specializes in addressing a wide range of musculoskeletal conditions, including issues related to muscles, joints, bones, tendons, and ligaments. Her comprehensive assessment and treatment strategies encompass everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and post-operative rehabilitation, ensuring her patients receive tailored and effective physiotherapy interventions.
Émilie's expertise extends to the assessment, treatment, prevention, and rehabilitation of athletic injuries. She is committed to helping athletes of all levels—recreational, amateur, and elite—return to their sport safely, optimize their performance, and prevent future injuries. Her approach involves detailed evaluations and individualized treatment plans that emphasize functional recovery and injury prevention, making her an invaluable resource for active individuals seeking to maintain or regain their physical health. Émilie serves a diverse patient demographic, including older children (5+), adolescents, adults, and seniors, ensuring accessible care for all stages of life.
With a solid educational foundation and ongoing commitment to professional development, Émilie completed her degree in Physiotherapy and has gained clinical experience that enriches her practice. She has developed particular interests in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy, applying evidence-based techniques to achieve optimal patient outcomes. Her practice philosophy centers on empowering patients through education and practical self-management strategies, fostering independence and lasting results. Émilie is fluent in both French and English, enabling her to effectively communicate with a diverse patient population and provide comprehensive care in both languages.

Émilie Papillon-Dion provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.
• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Tiny cracks or severe bruising within a bone caused by repetitive force, overuse, or cumulative stress, common in weight-bearing bones of the lower leg (tibia, fibula), foot (metatarsals, navicular), or hip in athletes involved in high-impact sports.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Émilie can assess your needs.

• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Prescription, casting or 3D scanning, and fitting of custom orthotics designed to correct biomechanical faults, provide support, improve shock absorption, and address foot, ankle, knee, hip, or back pain related to your foot posture and function.
• Orthopedic Bracing & Support Consultation/Fitting: Assessment by your Physiotherapist for and fitting of orthopedic braces or supports (custom or off-the-shelf) to stabilize joints, manage injuries (e.g., ligament tears, osteoarthritis, instability), protect healing tissues, and facilitate safe activity participation.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Taping strategies implemented by your Physiotherapist to aid in injury management, provide stability during activity, offload sensitive tissues, and promote optimal biomechanics.
• Sports Injury Rehabilitation & Management: Evidence-based physiotherapy for a wide range of sports-related injuries (e.g., ligament sprains, muscle tears, tendinopathies, overuse injuries), incorporating advanced techniques and sport-specific training.
• Gait Analysis & Running/Walking Re-training: Evaluation of how you walk or run, with tailored advice from your Physiotherapist on footwear, technique modifications, and exercises to improve your form and prevent injury.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.

Note: This list highlights some key services offered by Émilie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique Inspiration, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Émilie frequently helps patients work towards goals such as:

• Struggling with the frustration of one leg feeling shorter than the other, causing hip or back pain? Émilie develops individualized physiotherapy programs specifically aimed at achieving increased endurance for walking, allowing for longer and more enjoyable outings. This is key to helping you get back to doing being able to carry your baby or toddler without straining your back or arms with confidence and significantly reduced discomfort.
• Dealing with the ongoing challenges of trouble with a constantly stiff and sore neck, making turning my head a pain? Émilie works collaboratively with patients to reach the goal of getting back to enjoying life's simple pleasures without physical limitations. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as taking energetic, long walks with your dog every day.
• Many individuals seek help from Émilie, their physiotherapist, when that 'arthritic' pain in my hands, hips, or knees starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, empowering them to joyfully return to activities like attending your favorite yoga and pilates classes without limitation.

Your personalized physiotherapy plan, developed with Émilie, will be designed to help you reach your specific functional and wellness objectives.

Émilie practices at Clinique Inspiration, located in the Chomedey West neighborhood of Laval. The clinic is conveniently situated near Gare Vimont, making it easily accessible by public transportation through the Société de transport de Laval (STL). Our facility is designed to accommodate all patients comfortably, with wheelchair accessibility and features that support ease of movement. Free patient parking is typically available on-site or nearby, ensuring a hassle-free visit for everyone.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiothérapeute, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiothérapeute would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, most physiotherapy services provided in private clinics are not directly covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if certain criteria are met. It is advisable to verify your eligibility with RAMQ and consult your private insurance plan, as many extended health plans offer coverage for physiotherapy in private clinics.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally see a Physiothérapeute directly without a physician’s referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your appointment to confirm their requirements.

Clinique Inspiration
1800, Boulevard le Corbusier, suite 101
Laval, QC H7S 2K1

Phone: (450) 681-0007 | Website: Cliniqueinspiration.com

Émilie Papillon-Dion is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.