About
Emily Lo is a dedicated Physiotherapist practicing at Freedom Physical Therapy in Edmonton, AB. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Physical Therapists of Alberta (CPTA). Emily specializes in assessing and treating a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions. Her approach focuses on restoring optimal function, managing pain effectively, and enhancing overall mobility, enabling her patients to return to their active lifestyles. Whether working with athletes, active individuals, or those recovering from injury, Emily tailors her treatments to meet each person's unique needs, promoting recovery and performance.
Emily’s role extends beyond basic injury management; she actively collaborates with her patients to develop personalized treatment plans that emphasize strength, flexibility, and functional movement. Her goal is to empower individuals to take control of their health and achieve their athletic or functional aspirations. With a strong foundation in evidence-based physiotherapy practices, Emily continuously updates her skills through ongoing professional development. Her dedication to excellence ensures that every patient receives effective, contemporary care grounded in the latest research and clinical techniques.
With a focus on performance and athletic-oriented recovery, Emily offers care in English. Her approach is geared toward helping patients push their boundaries safely and effectively, ensuring they regain confidence in their physical capabilities and achieve lasting results.
Emily Lo provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
Back Neck Pain
- Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
- Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
- Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Emily can assess your needs.
- Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
- Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
- General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
- Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
Note: This list highlights some key services offered by Emily. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).
At Freedom Physical Therapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Emily frequently helps patients work towards goals such as:
- Patients often come to Emily feeling defeated by needing help to get moving again after a long period of illness or inactivity. With a supportive and targeted physiotherapy approach, achieving improved breathing mechanics and capacity through postural correction and resuming getting on and off the floor with ease becomes a realistic and attainable goal.
- The journey to a safe and confident return to their favorite sport or recreational activity when faced with persistent feeling like my posture is hunched or rounded, causing discomfort is made smoother and more effective with Emily's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like safely meeting the lifting requirements at your workplace.
- Are you finding that knee pain, especially when going up/down stairs or after a run stops you from enjoying simply enjoying leisurely daily walks around your neighborhood for fresh air? Emily is dedicated to helping patients like you achieve returning to their workout routine with greater confidence and better performance through a hands-on, active approach to physiotherapy.
Your personalized physiotherapy plan, developed with Emily, will be designed to help you reach your specific functional and wellness objectives.
Emily's practice at Freedom Physical Therapy is situated in the SW: Ellerslie, Allard, Rutherford neighborhood of Edmonton. The clinic is conveniently located near the Downtown Core and is easily accessible via Edmonton Transit Service (ETS), including LRT and bus routes. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- What kind of clothing should I wear to my physiotherapy appointment?
- Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.
- How long do physiotherapy appointments typically last?
- You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.
- How can I book an appointment at Freedom Physical Therapy?
- You can book an appointment by calling our clinic directly at (587) 758-1716 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at . Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
- Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?
- There is limited coverage for some physiotherapy services under AHCIP, typically after hospital discharge or for specific low-income individuals or seniors through particular programs. Most outpatient private clinic physiotherapy is not directly covered by AHCIP for the general population. It is advisable to check current AHCIP details and your private insurance plan for coverage options.
- Is there parking available at or near Freedom Physical Therapy?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Metered street parking is also generally available on nearby streets, and a paid public parkade is located one block east of our clinic.
- Do I need a doctor's referral to see a Physiotherapist in AB?
- In Alberta, patients can typically access physiotherapy directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your first visit.
Freedom Physical Therapy
2623 Ellwood Drive SW
Edmonton, AB T6X 0P7
Phone: (587) 758-1716
Emily Lo is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).
License #9017
Registration can be verified with the College of Physical Therapists of Alberta (CPTA).
Always consult with your primary healthcare provider before starting any new treatment program.