Emily Margaret Lund – Physiotherapist | Toronto, ON

Emily Margaret Lund is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Holland Bloorview Kids Rehabilitations Hospital Play and Learn Nursery in Toronto, ON, Emily Lund is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Emily Lund's expertise lies in assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Emily Lund also addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Emily Lund serves infants, children, and adolescents.

Emily Margaret Lund completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2020). With clinical experience, Emily Lund is committed to ongoing professional development and evidence-based physiotherapy practices. Emily Lund has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy.

Emily Lund's practice philosophy centers around a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Emily Lund offers consultations in English.

Emily Margaret Lund provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Emily Lund can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Helping you overcome dizziness, vertigo, and unsteadiness with targeted vestibular exercises and strategies, enabling you to return to daily activities with greater stability and comfort.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Comprehensive physiotherapy programs designed to maximize quality of life and functional abilities for individuals with conditions like stroke (CVA), Multiple Sclerosis (MS), Parkinson's disease, traumatic or acquired brain injury (TBI/ABI), or incomplete spinal cord injury (SCI).
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.

Note: This list highlights some key services. For a full list of therapies offered by Emily Lund, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Holland Bloorview Kids Rehabilitations Hospital Play and Learn Nursery, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Emily Lund frequently helps patients work towards goals such as:

• Are you finding that feeling 'off-balance' and worried about falling, especially as I get older stops you from enjoying peacefully paddling their kayak or canoe on the lake for hours? Emily Lund is dedicated to helping patients like you achieve a return to intimacy without the fear of pain or discomfort through a hands-on, active approach to physiotherapy.
• Tired of dealing with ongoing pain and stiffness after a car accident, like whiplash interfering with playing actively and roughhousing with their young kids or grandkids? Emily Lund uses a blend of physiotherapy techniques to help you achieve restoring normal movement patterns essential for everyday tasks and regain your freedom of movement.
• Many find that feeling like my joints are just 'wearing out' and getting harder to move significantly impacts their ability to standing for longer periods, for example, while cooking or at an event. Emily Lund helps patients target enjoying less stiffness in the mornings and throughout the day with physiotherapy, making a return to these activities possible.
• For those whose knee pain, especially when going up/down stairs or after a run has made handling their job that involves frequent standing, walking, or bending seem like a distant memory, Emily Lund's physiotherapy care offers a clear path toward a smoother and stronger postpartum recovery. Effective, evidence-based treatments can be instrumental in helping you get back to handling their job that involves frequent standing, walking, or bending with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Emily Lund, will be designed to help you reach your specific functional and wellness objectives.

Emily Lund practices at Holland Bloorview Kids Rehabilitations Hospital Play and Learn Nursery, located in the Roselawn neighborhood of Toronto. The clinic is conveniently located near the Toronto Stock Exchange (TSX) and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for your appointment, some private insurance plans may require one for coverage. It's crucial to check your individual insurance policy before your first appointment to understand their specific requirements for physiotherapy reimbursement.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Does Holland Bloorview Kids Rehabilitations Hospital Play and Learn Nursery offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about their direct billing policies with private insurance companies. It's always advisable to bring your insurance card and policy details to your appointment and confirm your coverage details, including any annual maximums, per-visit limits, or deductible requirements, with your insurance provider before your appointment, as plans vary significantly. You will be responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific circumstances, such as post-hospitalization for certain conditions or for specific populations (children/youth, seniors) through certain programs. However, eligibility criteria are strict, and there might be waitlists. To determine your eligibility for publicly funded physiotherapy, contact OHIP directly. Most Ontarians rely on private insurance plans for coverage of physiotherapy services in private clinics; check your private insurance plan for details.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Holland Bloorview Kids Rehabilitations Hospital Play and Learn Nursery
666 Eglinton Avenue West
Toronto, ON, M5N 1C3

Phone: (416) 782-1105

Emily Margaret Lund is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX38

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a4f14187-861f-eb11-a813-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.